Please review the services I offer below, and contact me here if you are interested. Most sessions, with the exception of group educations and talks, cooking sessions, grocery store tours, are conducted online. Individual counseling is offered in person or online for clients in the Twin Cities area.
Areas of Specialty
While I am able to work with clients with a variety of concerns, I specialize in:
- Overall health and wellness
- Meal planning and recipe inspiration
- Weight loss and management
- Nutrition for athletes
- Family nutrition (cooking for families, developing healthy habits in the family unit)
- Optimizing nutrition of special diets (vegan, vegetarian, gluten-free)
- Basic cooking instruction and education (in-home demonstrations)*
- Grocery store tours*
*only available for clients in the Twin Cities metro area
Please contact me here or send an email to ItsAVegWorldAfterAll@gmail.com to hear more about my services and pricing.