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Boiled Broccoli
Learn how to make perfectly boiled broccoli that isn't mushy or overcooked. Seasoning ideas included!
Course Side Dish
Cuisine American
Prep Time 10 minutes minutes
Cook Time 5 minutes minutes
Total Time 15 minutes minutes
Servings 4 cups
Calories 93kcal
- 2 small heads broccoli about 4 cups florets
Seasoning ideas (see more in notes)
Bring a large pot of salted water to a boil. Cut broccoli into bite-size florets of about the same size.
Add broccoli to the boiling water and cook for a maximum of 2 and ½ to 3 minutes. Drain immediately.
Mix together the olive oil, lemon zest, salt, and pepper. Toss the broccoli in the seasonings and enjoy! See notes for more seasoning ideas.
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- Nutrition facts include the example seasonings written on the ingredients list. Nutrition will vary based on what seasonings you use.
- Boiled broccoli is best enjoyed right away, but you can keep leftovers in an airtight container in the fridge for a few days. Reheat in the microwave.
- Other seasoning ideas:
- Melted butter + minced garlic + salt and pepper
- Creamy peanut butter + soy sauce + lime juice + garlic + ginger (thin as needed)
- Olive oil + shredded parmesan cheese + red pepper flakes
- Olive oil + shredded cheddar cheese
- Toasted sesame oil + sesame seeds
- Olive oil + slivered almonds + raisins
Serving: 1cup | Calories: 93kcal | Carbohydrates: 6g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 321mg | Potassium: 290mg | Fiber: 2g | Sugar: 2g | Vitamin A: 568IU | Vitamin C: 82mg | Calcium: 44mg | Iron: 1mg