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overhead shot of a creamy avocado green smoothie in between mango, lime, and avocado
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Avocado Mango Smoothie with Spinach

This creamy green smoothie is a delicious treat, snack, or breakfast.
Course Breakfast, Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 274kcal
Author Lizzie Streit, MS, RDN

Ingredients

  • ½ ripe avocado
  • 1 cup frozen mango
  • 1 cup spinach
  • ½ lime juiced
  • Splash vanilla extract up to ¼ teaspoon depending on how strong you want the flavor
  • 1 cup water

Instructions

  • In a blender, combine all ingredients in the order they are listed. Pulse until smooth. Pour into glass, chill if needed, and enjoy!

Notes

  • You can also use fresh mango for this recipe, but I recommend adding a few ice cubes before blending to make it colder if you do.
  • This smoothie can be prepped up to 24 hours in advance and stored in an airtight container in the fridge. Stir before drinking. The lime juice will prevent the avocado from browning.
  • Possible additions include: shredded coconut, Greek yogurt (vanilla or plain), chia seeds, or milled flaxseed.

Nutrition

Serving: 1smoothie | Calories: 274kcal | Carbohydrates: 37g | Protein: 4g | Fat: 16g | Saturated Fat: 2g | Sodium: 45mg | Potassium: 932mg | Fiber: 10g | Sugar: 24g | Vitamin A: 4745IU | Vitamin C: 87mg | Calcium: 60mg | Iron: 2mg