Simple Charred Broccoli and Red Onion
An easy vegetable side dish with two veggies for the price of one, and hints of red pepper and lemon.
Servings 4 people
Calories 108kcal
Ingredients
- 2 medium heads broccoli or 4 small
- 1 medium red onion
- 3 tablespoon extra virgin olive oil
- 2 cloves garlic minced or pressed
- ¼ teaspoon red pepper flakes or less, to taste
- 1 tablespoon lemon zest
- 1 tablespoon lemon juice
Instructions
- Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.
- Prepare the veggies by chopping the heads of broccoli into florets and slicing the red onion into half-moon shaped pieces. Toss the broccoli and onion in the olive oil, garlic, and red pepper flakes. Transfer to the baking sheet.
- Bake for 20 to 25 minutes or until the broccoli florets are slightly charred. Sprinkle with lemon zest and a squeeze of fresh lemon juice before serving. Enjoy!
Nutrition
Serving: 1serving | Calories: 108kcal | Carbohydrates: 4g | Protein: 1g | Fat: 11g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 40mg | Fiber: 1g | Sugar: 1g | Vitamin A: 37IU | Vitamin C: 6mg | Calcium: 9mg | Iron: 1mg