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maple roasted carrots

Dill and Maple Roasted Carrots

These maple roasted carrots are an easy vegetable side dish that uses fresh dill and only five total ingredients.
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Calories 135kcal


  • 1 pound carrots sliced ¼" thick, about 3 to 3.5 cups worth
  • 2 tablespoon olive oil
  • 2 tablespoon maple syrup
  • 2 tablespoon fresh dill more to taste
  • ¼ teaspoon sea salt


  • Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
  • Slice the carrots ¼" thick and toss in olive oil and maple syrup. Transfer them to the baking sheet and spread them out evenly without overlapping. Sprinkle the fresh dill and sea salt over the carrots.
  • Bake for 20-22 minutes or until they are caramelized to your liking. Enjoy warm with more dill and sea salt to taste!


Depending on how thin your carrots are, you may have smaller slices and should cook them for less time.
You can double or triple this recipe to make more servings.


Serving: 1serving | Calories: 135kcal | Carbohydrates: 18g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 225mg | Potassium: 385mg | Fiber: 3g | Sugar: 11g | Vitamin A: 18960IU | Vitamin C: 7mg | Calcium: 48mg | Iron: 1mg