Chili Sesame Sauteed Broccolini
A simple and flavorful broccolini recipe with a spicy kick! On the table in 15 minutes.
Servings 2 people
Calories 315kcal
Ingredients
- 1 tablespoon olive oil
- 2 tablespoon toasted sesame oil toasted
- 3 cloves garlic minced or pressed
- ¼ teaspoon red pepper flakes
- 2 small bunches broccolini washed and trimmed
- 2 tablespoon sesame seeds
Instructions
- In a large skillet over medium heat, heat the olive and sesame oils, garlic, and red pepper flakes until fragrant. Add the broccolini. Be careful not to overcrowd the skillet.
- Cook, stirring occasionally, until the broccolini is tender and slightly charred, about 8-12 minutes.
- Remove from heat and garnish with sesame seeds. Enjoy!
Notes
If you want a more tender broccolini, you can add a few tablespoons of water at the end and cover the skillet with a lid for a few minutes.
Nutrition
Calories: 315kcal | Carbohydrates: 16g | Protein: 8g | Fat: 26g | Saturated Fat: 4g | Sodium: 56mg | Potassium: 60mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3074IU | Vitamin C: 157mg | Calcium: 216mg | Iron: 3mg