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pea and bok choy tacos
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Pea and Bok Choy Tacos

Healthy, vegetarian tacos with frozen peas, chopped bok choy, and hints of ginger, garlic, and lime.
Course Dinner, Main Course
Cuisine American, Asian, Mexican
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 3 tacos
Calories 225kcal

Ingredients

  • 1 tablespoon toasted sesame oil
  • 1 tablespoon olive oil
  • 2 cloves garlic chopped or pressed, divided
  • 2 teaspoon fresh ginger chopped, divided
  • 2 cups bok choy stems and leaves chopped, about ~5 small heads baby bok choy
  • 1.5 cups frozen green peas
  • 1 tablespoon soy sauce
  • ¼ cup plain Greek yogurt
  • ½ lime juiced
  • 3 corn tortillas

Instructions

  • Heat the sesame and olive oils in a large skillet over medium heat. Add 1 chopped garlic clove and 1 teaspoon of the chopped ginger, then add the chopped bok choy and frozen green peas. Cook, stirring occasionally until the veggies are tender, about 5-7 minutes. Add the soy sauce about halfway through the cooking time.
  • While the veggies are cooking, whisk together the plain yogurt, the other chopped garlic clove and 1 teaspoon of the chopped ginger, and lime juice. Warm the tortillas in a skillet over the stove and set aside.
  • Remove the veggie filling from heat and divide evenly among the three tortillas. Top with a dollop of the yogurt sauce, and enjoy!

Nutrition

Calories: 225kcal | Carbohydrates: 26g | Protein: 9g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 388mg | Potassium: 379mg | Fiber: 6g | Sugar: 6g | Vitamin A: 2640IU | Vitamin C: 54mg | Calcium: 114mg | Iron: 2mg