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green celery apple smoothie in a glass jar on a counter next to ingredients
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Celery Smoothie

This hydrating smoothie uses frozen celery, green apple, banana, spinach, avocado, and flavor boosters.
Course Beverage, Snack
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 smoothies
Calories 194kcal

Equipment

Ingredients

  • 1 cup chopped celery preferably frozen
  • 1 cup baby spinach
  • 1 green apple cored and cut into chunks
  • 1 frozen banana
  • 1/2 avocado
  • 1 tbsp lemon juice
  • 1 tsp freshly grated ginger
  • Dash vanilla extract

Instructions

  • Combine all ingredients in a blender. Add about 3/4 to 1 cup water. Blend until smooth, and enjoy!

Notes

  • This smoothie is best enjoyed right away, but you can keep leftovers in a sealed jar or container in the fridge if desired. They should last a day or two.

Nutrition

Serving: 1smoothie | Calories: 194kcal | Carbohydrates: 33g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 57mg | Potassium: 779mg | Fiber: 8g | Sugar: 18g | Vitamin A: 1794IU | Vitamin C: 23mg | Calcium: 50mg | Iron: 1mg