This hydrating smoothie uses frozen celery, green apple, banana, spinach, avocado, and flavor boosters.
Servings 2 smoothies
- 1 cup chopped celery preferably frozen
- 1 cup baby spinach
- 1 green apple cored and cut into chunks
- 1 frozen banana
- ½ avocado
- 1 tablespoon lemon juice
- 1 teaspoon freshly grated ginger
- Dash vanilla extract
- This smoothie is best enjoyed right away, but you can keep leftovers in a sealed jar or container in the fridge if desired. They should last a day or two.
Serving: 1smoothie | Calories: 194kcal | Carbohydrates: 33g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 57mg | Potassium: 779mg | Fiber: 8g | Sugar: 18g | Vitamin A: 1794IU | Vitamin C: 23mg | Calcium: 50mg | Iron: 1mg