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heirloom tomato and cucumber salad topped with fresh herbs on a serving platter

Heirloom Tomato Salad with Cucumber and Herbs

This simple vegan salad features fresh tomatoes, cucumbers, red onion, and herbs. It's ready in 15 minutes!
Course Salad, Side Dish
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 2
Calories 250kcal


  • 2 large heirloom tomatoes sliced into wedges
  • ½ cup thinly sliced red onion in half-moon shapes
  • 1 small cucumber peeled, seeded, and sliced
  • ¼ cup mixed fresh herbs basil, oregano, mint, and/or parsley
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons white wine vinegar
  • 1 clove garlic minced
  • Flaky sea salt to taste


  • Add the veggies and herbs to a mixing bowl.
  • In a separate bowl, whisk together the olive oil, white wine vinegar, and garlic. Pour this over the other ingredients, and gently mix the salad together with a rubber spatula.
  • Transfer the salad to a serving dish, and sprinkle with flaky sea salt. Serve, and enjoy!
  • Leave a rating or review by tapping the stars on this recipe card (above) or in the comments section (at the end of the post)!


  • The recipe yields about 4 cups, depending on the size of your tomatoes, and serves about 2 to 4 as a side.
  • Serve with veggie burgers, salmon patties, or a grilled protein like fish, chicken, or steak.
  • This dish is best served right away. Leftovers will not keep well.


Serving: 2cups | Calories: 250kcal | Carbohydrates: 13g | Protein: 3g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Sodium: 17mg | Potassium: 608mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1765IU | Vitamin C: 35mg | Calcium: 57mg | Iron: 1mg