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vegetarian enchiladas verdes in a dish topped with avocado and cilantro
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Vegetarian Enchiladas Verdes with Zucchini

This easy recipe for vegetable enchiladas with tomatillo sauce and a creamy filling with zucchini and pinto beans makes a great weeknight dinner. You can assemble it ahead of time, too!
Course Main Course
Cuisine Mexican
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 8 enchiladas
Calories 469kcal

Ingredients

  • 2 cups salsa verde divided; use the linked recipe or sub a store-bought salsa
  • 1 tablespoon extra virgin olive oil
  • 1 red onion diced
  • ½ teaspoon cumin
  • 3 cloves garlic minced
  • 1 cup frozen corn
  • 1 zucchini diced
  • Salt to taste
  • Black pepper to taste
  • 1 4-ounce can green chile peppers
  • 6 ounces baby spinach roughly chopped
  • 1 15-ounce can pinto beans can sub other types of beans
  • 2 cups shredded Colby Jack cheese divided
  • 2 ounces cream cheese
  • 8 8-inch flour tortillas
  • Toppings of choice such as avocado, cilantro, more salsa verde, or sour cream

Instructions

  • If you are using homemade salsa verde, prep the recipe. This will add about 20 extra minutes to your prep time.
  • Preheat the oven to 400 degrees F. Grease a 9x13 (3 quart) baking dish and set aside. Spread 1 cup of the salsa verde on the bottom of the dish.
  • In a large skillet, heat the olive oil over medium heat. Add the onion and cumin and cook for a few minutes until the onion is soft. Stir in the garlic, corn, and zucchini. Cook until the zucchini is tender, about 5 minutes. Season with salt and pepper.
  • Add the canned green chile peppers, chopped spinach, and beans to the skillet. Cook, stirring often, until the spinach is wilted, about 3 minutes.
  • Stir in 1 cup of the shredded cheese and the cream cheese. Stir for about a minute until these are melted. Remove the filling from heat.
  • Prepare the enchiladas. Place approximately ½-cup of the filling into a tortilla, towards one side. Roll the tortilla up. Place seam side down in the baking dish. Repeat with the rest of the tortillas until you have 8 enchiladas side-by-side in the dish.
  • Spread the remaining cup of salsa verde on top of the assembled enchiladas, leaving the edges dry. Sprinkle with the remaining cup of shredded cheese.
  • Bake for 15 to 20 minutes until the cheese is bubbly and the edges are slightly browned. Remove from the oven and serve with toppings of choice.
  • Leave a rating or review by tapping the stars on this recipe card (above) or in the comments section (at the end of the post)!

Notes

  • To make ahead of time, assemble the enchiladas, cover tightly with foil, and keep in the fridge for up to four days before baking.
  • You can also freeze the assembled enchiladas for up to three months, covered in foil then plastic wrap. Let them thaw in the fridge before baking or bake straight from frozen (be sure to use a dish that can go directly from the freezer to the oven). Add up to 20-30 minutes to the cooking time if baking from frozen.
  • Leftovers can be stored in an airtight container in the fridge for a few days. Reheat in the microwave for 1-2 minutes until warmed through.

Nutrition

Serving: 1enchilada | Calories: 469kcal | Carbohydrates: 53g | Protein: 19g | Fat: 20g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 39mg | Sodium: 821mg | Potassium: 748mg | Fiber: 8g | Sugar: 7g | Vitamin A: 2840IU | Vitamin C: 21mg | Calcium: 369mg | Iron: 4mg