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Sweet Potato Latte

Spiced Sweet Potato Latte

A vegan sweet potato "latte" made with sweet potato flesh, full fat coconut milk, and warming spices.
Course Drinks
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 people
Calories 585kcal


  • 1.5 cups cooked sweet potato from roasted or canned sweet potato
  • 1 14 oz can full fat coconut milk can sub any milk of choice
  • 2 tablespoon maple syrup
  • teaspoon cinnamon
  • teaspoon ginger ground of fresh


  • If you do not have canned or cooked sweet potato available, preheat your oven to 400 degrees F. Scrub a sweet potato and poke holes in it with a fork. Bake on a sheet of aluminum foil for 45-60 minutes or until tender. Remove from oven, slice open, and scoop out flesh once it has cooled.
  • Combine the sweet potato flesh and coconut milk in a blender and blend until smooth. Alternatively, you can skip this step but the final product may not be as smooth.
  • Transfer this to a small saucepan and add the maple syrup, cinnamon, and ginger. Heat over medium heat, stirring occasionally, until warm.
  • Serve warm in a mug with a sprinkle of spices. Enjoy!


Serving: 1serving | Calories: 585kcal | Carbohydrates: 40g | Protein: 6g | Fat: 48g | Saturated Fat: 43g | Sodium: 86mg | Potassium: 878mg | Fiber: 3g | Sugar: 16g | Vitamin A: 14152IU | Vitamin C: 5mg | Calcium: 92mg | Iron: 8mg