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rapini pasta in a bowl next to a napkin and other ingredients
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Lemon Rapini Pasta

This vegetarian recipe is made with broccoli rabe and orecchiette. It's full of flavor from garlic, lemon, and grated cheese.
Course Main Course, Side Dish
Cuisine Italian
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 1-cup servings
Calories 380kcal

Ingredients

  • 1 pound broccoli rabe/rapini usually 1 bunch
  • 8 ounces dried orecchiette pasta
  • 3 tablespoons extra virgin olive oil
  • 3 cloves garlic minced or thinly sliced
  • ¼ teaspoon red pepper flakes optional
  • 1 teaspoon lemon zest more to taste
  • ½ cup grated Pecorino Romano cheese can sub grated Parmesan

Instructions

  • Bring a large pot of salted water to a boil.
  • Prepare the broccoli rabe. Wash under cold running water to remove any dirt, then pat dry. Cut into 2-inch pieces (including the leaves). When the water is boiling, transfer the broccoli rabe to the pot. Blanch for 60 seconds and drain immediately. Do not blanch the broccoli rabe for too long or it will get mushy.
  • Use the same pot to bring another pot of salted water to a boil. Cook pasta according to package directions until al dente. Drain when finished cooking but **reserve ½ to 1 cup of pasta water before draining**.
  • Warm the olive oil in a large skillet over medium heat. Add the garlic and cook for a minute, stirring frequently to prevent burning. Stir in the red pepper flakes and blanched broccoli rabe. Cook for 2 to 3 minutes.
  • Add the cooked pasta to the skillet with ¼ cup of pasta water, the lemon zest, and grated cheese. Cook, stirring frequently, for a few minutes until the cheese becomes a thin sauce that coats the pasta. You will likely need to add about another ¼ cup of pasta water to thin the sauce, but it's up to you. Remove from heat.
  • Serve with additional grated cheese if desired. Enjoy!
  • Leave a rating or review by tapping the stars on this recipe card (above) or in the comments section (at the end of the post)!

Notes

  • Possible additions include Italian sausage, white beans, tomatoes, fresh parsley, or breadcrumbs.
  • Keep leftovers in an airtight container in the fridge for up to 3 to 5 days. Reheat in the microwave for 1 to 2 minutes until warmed through. Add some olive oil and a squeeze of lemon juice if the pasta gets dry.

Nutrition

Serving: 1cup | Calories: 380kcal | Carbohydrates: 47g | Protein: 15g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 13mg | Sodium: 193mg | Potassium: 372mg | Fiber: 5g | Sugar: 2g | Vitamin A: 3063IU | Vitamin C: 24mg | Calcium: 273mg | Iron: 3mg