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White beans, corn, basil, and bread in a red skillet next to ingredients.
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White Bean Skillet with Corn and Basil

Thanks to milky sweet corn and starchy white beans, this vegetarian skillet has the perfect creamy texture! It's a great one-pan dinner that's loaded with plant foods.
Course Dinner, Main Course
Cuisine American
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 4 2-cup servings
Calories 491kcal

Equipment

  • large skillet (12 inches)

Ingredients

Instructions

  • Warm olive oil in a large skillet over medium heat. Add the onion and cook for 3 to 5 minutes until softened. Stir in the garlic, salt, pepper, and red pepper flakes. Cook for 1 to 2 minutes until fragrant.
  • Add the corn kernels, beans, broth, and lemon juice to the pan. Increase heat to bring to a boil. Then reduce heat to medium and cook, stirring often, until thickened, about 10 to 15 minutes. With a few minutes of cooking time left, add the whole milk or cream. You can mash some of the beans with the back of a spoon to add even more thickness if desired.
  • Remove the skillet from heat. Stir in the parmesan cheese and basil.
  • Serve on its own or with bread, pasta, or whole grains. Enjoy!
  • Leave a rating or review by tapping the stars on this recipe card (above) or in the comments section (at the end of the post)!

Notes

  • Possible additions: bacon, red bell pepper, poblano pepper
  • Storage and reheating: Keep leftovers in an airtight container in the fridge for 3 to 4 days. Reheat in a skillet with a splash of broth if needed or in the microwave until warmed through.

Nutrition

Serving: 2cups | Calories: 491kcal | Carbohydrates: 70g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 18mg | Sodium: 786mg | Potassium: 1115mg | Fiber: 13g | Sugar: 8g | Vitamin A: 598IU | Vitamin C: 15mg | Calcium: 315mg | Iron: 4mg