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    Home » Recipes » Breakfast

    Baked Eggs with Swiss Chard

    Published: Apr 19, 2023 / Modified: May 1, 2023 by Lizzie Streit, MS, RDN / This post may contain affiliate links / 2 Comments

    216 shares
    Jump to Recipe Print
    chard and eggs on toast under text box with recipe name
    baked eggs and chard in a dish and on toast separated by text box with recipe name

    This incredibly easy Swiss chard recipe is made with 4 main ingredients that pack a ton of flavor! Beautiful, fast, and interesting, baked eggs with Swiss chard is bound to become a go-to vegetarian breakfast recipe for weekend brunch, entertaining, or even a quick dinner! Pile each pocket of baked eggs, wilted chard, and creamy goat cheese on top of toast or enjoy it as is with a side of fruit.

    baked eggs, chard, and goat cheese on a slice of toast on a wooden board

    You guys, I’m telling you, this recipe rocks! It feels totally gourmet but shockingly has only 4 main ingredients, plus a little olive oil, salt, and pepper. If you’re looking for a breakfast recipe that’s impressive for very minimal effort, baked eggs with Swiss chard is for you!

    The chard cooks alongside the eggs in the oven, with a little milk to help tenderize the greens and stems. Plus, it’s sprinkled with creamy, dreamy goat cheese to round out the flavors. I’m totally in love.

    And did I mention you can serve this vegetarian recipe for breakfast, brunch, lunch, or dinner? Because you totally can. It’s tasty, nutritious, and fast! If this dish sounds great to you, check out the Baked Ramekin Eggs with Mushrooms and Spinach and Crustless Asparagus Quiche too!

    Jump to:
    • Ingredients and Substitutions
    • Instructions
    • Storage and Reheating
    • Serving
    • More Swiss Chard Recipes
    • 📖 Recipe
    • 💬 Comments
    eggs, rainbow chard, goat cheese, and milk next to each other on a counter

    Ingredients and Substitutions

    • Swiss chard: You can use regular, red, or rainbow chard. I love using rainbow chard because the stems are so pretty! This dish would also be delicious with chopped kale or spinach.
    • Eggs: You need 6 eggs per 1 bunch of chard. If you want to double the recipe, use a dozen eggs and 2 bunches of chard and a 9×13 baking dish instead of 8×8.
    • Milk: Any milk works. I used cow’s milk because that’s what I had on hand.
    • Goat cheese: I like to purchase logs of goat cheese and crumble it myself on top. Pre-crumbled obviously works great too. Feel free to substitute another cheese like feta, ricotta, or cottage, but I think the tanginess of goat cheese is a really great match for earthy chard.
    • Olive oil, salt, and pepper: For tossing the chard before you put it in your baking dish.

    Instructions

    The full recipe card for baked eggs with Swiss chard is at the bottom of the post. Here’s a preview of the easy steps.

    Swiss chard leaves and stems cut up on a cutting board with a knife

    Cut up the chard stems and leaves into pieces. See How to Cut Swiss Chard for more tips.

    chard leaves and stems spread out in a square casserole dish

    Grease an 8×8 baking dish or other square casserole dish with oil, nonstick spray, or butter. Put the chopped chard in the dish and toss with a little oil, salt, and pepper.

    6 eggs cracked into a bed of chard leaves and stems in a baking dish

    Create 6 wells in the layer of chard and crack an egg into each one.

    baked eggs and chard sprinkled with goat cheese in a dish before going into the oven

    Pour the milk over the greens. Sprinkle the goat cheese on top. Transfer to the oven and bake until the eggs are cooked to your liking, about 17 to 22 minutes at 375 degrees F. The eggs can quickly turn from runny to hard, so be sure to check them often.

    Storage and Reheating

    Baked eggs with Swiss chard is best enjoyed right away. You can try to keep leftovers in an airtight container in the fridge for a couple days if you want. Reheat in the microwave until warmed through.

    baked eggs with chard and goat cheese in a ceramic casserole dish on a counter

    Serving

    Enjoy this recipe on its own or spread onto toast! Pro tip: sprinkle with some flaky sea salt before serving. It pairs really well with fresh fruit for a balanced meal.

    You can also serve it as part of a brunch spread with healthy muffins or bread, granola and yogurt, oatmeal, bacon, and/or breakfast potatoes. Try my Amazing Apple Parsnip Muffins, Almond Granola, Crock Pot Apple Cinnamon Oatmeal, Morning Glory Cookies, or Healthy Olive Oil Zucchini Bread if you need ideas!

    More Swiss Chard Recipes

    • frozen chard in a plastic bag with text boxes for post title and website name
      How to Freeze Swiss Chard
    • chard and potatoes with cheese in a cast iron skillet with a wooden spoon
      Easy Swiss Chard Potatoes
    • steamed Swiss chard in a serving bowl on a counter next to ingredients
      Steamed Swiss Chard
    • sliced Swiss chard leaves and stems in bowls on a cutting board with text boxes
      How to Cut Swiss Chard
    See more Swiss Chard →

    I’d love to hear how you like this recipe! Rate/review using the stars on the recipe card or in the comments, and follow the Veg World on YouTube, Instagram, Facebook, and Pinterest. Looking for something totally different? Browse the recipe library.

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    baked eggs, chard, and goat cheese on a slice of toast on a wooden board

    Baked Eggs with Swiss Chard

    This wildly simple vegetarian recipe features beautiful chard, baked eggs, and creamy goat cheese. It comes together quickly and makes it easy to eat greens for breakfast!
    5 from 3 votes
    Print Pin Rate
    Prep Time: 10 minutes mins
    Cook Time: 25 minutes mins
    Total Time: 35 minutes mins
    Servings: 3 2-egg servings
    Calories: 277kcal
    Author: Lizzie Streit, MS, RDN

    Equipment

    • 8×8 baking dish (or other square casserole dish)

    Ingredients 

    • 1 bunch Swiss chard - leaves chopped and stems sliced; about 4 to 6 loosely packed cups
    • 1 teaspoon extra virgin olive oil
    • ¼ teaspoon kosher salt
    • ¼ teaspoon freshly ground black pepper
    • 6 eggs
    • ½ cup milk - can use any kind
    • 4 ounces goat cheese - crumbled

    Instructions

    • Preheat the oven to 375 degrees F.
    • Grease a square baking dish with nonstick spray, olive oil, or butter. Set aside.
    • Prepare the Swiss chard stems and leaves and transfer them to the baking dish. Toss with the olive oil, salt, and pepper. Spread the chard out in the dish and create 6 wells for the eggs.
    • Crack an egg into each well. Pour the milk over the greens. Sprinkle the crumbled goat cheese on top.
    • Bake in the preheated oven for 17 to 22 minutes until the eggs are cooked to your liking. If you like runny eggs, check them as early as 15 minutes into baking to ensure you don't overcook them. I prefer medium-hard yolks for this dish, so I cooked mine for about 20 minutes.
    • Serve as is or spread onto toast. Enjoy!
    • Leave a rating or review by tapping the stars on this recipe card (above) or in the comments section (at the end of the post)!

    Notes

    • This dish is best enjoyed right away.
    • Feel free to try it with other greens, such as kale or spinach.

    Nutrition

    Serving: 2eggs and greens | Calories: 277kcal | Carbohydrates: 6g | Protein: 21g | Fat: 19g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 348mg | Sodium: 689mg | Potassium: 568mg | Fiber: 2g | Sugar: 4g | Vitamin A: 7023IU | Vitamin C: 30mg | Calcium: 201mg | Iron: 4mg
    Did you make this recipe?Tag @vegworld_recipes and follow me today!

    Happy brunching! – Lizzie

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    216 shares

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    Comments

      5 from 3 votes (2 ratings without comment)

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    1. Christine Bradley

      January 01, 2025 at 10:15 am

      5 stars
      I cut the recipe in half since I would be the only one eating it. I used 4 eggs and 1/2 cup egg whites. I also used feta cheese instead of the cheese suggested. I added more vegetable using spinach, green and red peppers. It came out great! Thanks for the recipe!!

      Reply
      • Lizzie Streit, MS, RDN

        January 02, 2025 at 11:16 am

        Hi Christine, yum! It sounds like you made some great additions and subs. Thanks so much for your 5-star review!

        Reply

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