My work is my passion. In fact, it’s a combination of three of my passions: recipe creation, food photography and videography, and writing!
If you are looking for more information about my cookbook, click here for the cookbook page. I am also the author of The Complete Guide to Natural Vitamins and The Complete Guide to Anti-Inflammatory Foods, both available at Five Below stores.
Below are samples of my brand work and freelance nutrition writing. You can also find links to my quotes and recipe features on other websites, including NBC News, MPLS St. Paul magazine, Food Network, and Country Living.
Recipes, Photos, Videos, and Writing for Brands
- Nature Nate’s Honey Co.
- Brooks Running
- So Good So You
- Matt Engen Group Realtors
- Lean Cuisine
- Driscoll’s Berries
- Vitamix
- Manitoba Milling Flax Co.
- Other clients (photos and videos): Living Plate RX LLC
Freelance Nutrition Writing
- Healthy for Life Meals (select articles below, see dozens more on their blog)
- What nutrition guidelines does Healthy For Life Meals follow?
- Common Nutrient Misconceptions
- The Most Underrated Nutrition Tips that Work
- Heart Disease and Ultra-Processed Foods
- The Scoop on Artificial Sweeteners
- How to Swap Out Bad Habits for Healthy Ones
- The Wonderful World of Herbs and Spices
- All About Ancient Grains
- Avocados: Nutrition, Benefits, and Ways to Use Them
- Healthline Nutrition (see my author page for a full list of articles)
- 8 Signs and Symptoms of Vitamin A Deficiency
- Are Scallops Safe to Eat?
- The Flexitarian Diet: A Detailed Beginner’s Guide
- Apple Cider Vinegar Pills: Should You Take Them?
- 10 Health Benefits of Cardamom, Backed by Science
- The 23 Best Hangover Foods
- Coffee Nap: Can Caffeine Before a Nap Boost Energy Levels?
- Micronutrients: Types, Functions, Benefits and More
- 9 Health Benefits of Vitamin B6 (Pyridoxine)
- Malnutrition: Definitions, Symptoms, and Treatment
- Is Corn Good for You? Nutrition Facts and More
- Is Squash a Fruit or a Vegetable?
- Vitamins for Kids: Do they need them (and which ones)?
- Lobelia: Benefits, Dosage, and Side Effects
- 10 Nutrition and Health Benefits of Cashew Milk
- 5 Evidence-Based Ways Collagen May Improve Your Hair
- Is Black Pepper Good for You?
- 8 Surprising Benefits of Cherimoya (Custard Apple)
- Slimming World Diet Review: Does it Work for Weight Loss?
- Today’s Dietitian
- The Disease-Protective Properties of Garlic (also published in print, Volume 22, Number 2)
- Arsenic in Food (also published in print, Volume 23, Number 7)
- Verv.com
Media Quotes and Features
- College of the Holy Cross
- EatingWell print magazine
- How to Shop Smart in the special edition EatingWell The Power of Plant-Based
- Food Network
- Huff Post
- Insider.com
- MPLS St. Paul Magazine
- NBC News Better
- Country Living
- SELF.com
- Silver Sneakers
- Cooking Light
- MSN
- Greatist
- That Clean Life
- Livestrong
- SHAPE
- Spartan