My work is my passion. In fact, it’s a combination of three of my passions: recipe creation, food photography and videography, and writing!
Below are samples of my work. You can also find links to my quotes and recipe features on other websites, including NBC News, MPLS St. Paul magazine, Food Network, and Country Living. If you are looking for more information about my cookbook, click here for the cookbook page.
Recipes, Photos, Videos, and Writing for Brands
- So Good So You
- Veg World Kitchen Tour
- for Matt Engen Group realtors
- How to Use Frozen Meals to Eat More Plants
- for Lean Cuisine
- Blistered Corn Avocado Cups with Fresh Raspberry Vinaigrette
- for Driscoll’s Berries
- Pumpkin Black Bean Dip
- for Vitamix
- Roasted Parsnip and Pear Blender Soup
- for Vitamix
- Avocado Chocolate Mousse
- for Vitamix
- Blender Frittata with Spiralized Beets and Goat Cheese
- for Vitamix
- Pistachio Crusted Delicata Squash
- for Wonderful Pistachios
- Sweet Potato Blueberry Flax Muffins
- for Manitoba Milling Flax Co.
- Other clients (photos and videos): Living Plate RX LLC and The Clinic Dietitian
Freelance Nutrition Writing
- Healthy for Life Meals (select articles below, see dozens more on their blog)
- What nutrition guidelines does Healthy For Life Meals follow?
- Common Nutrient Misconceptions
- The Most Underrated Nutrition Tips that Work
- Heart Disease and Ultra-Processed Foods
- The Scoop on Artificial Sweeteners
- How to Swap Out Bad Habits for Healthy Ones
- The Wonderful World of Herbs and Spices
- All About Ancient Grains
- Avocados: Nutrition, Benefits, and Ways to Use Them
- Healthline: Authority Nutrition (select articles below, dozens more can be found on their site)
- 8 Signs and Symptoms of Vitamin A Deficiency
- Are Scallops Safe to Eat?
- The Flexitarian Diet: A Detailed Beginner’s Guide
- Apple Cider Vinegar Pills: Should You Take Them?
- 10 Health Benefits of Cardamom, Backed by Science
- The 23 Best Hangover Foods
- Coffee Nap: Can Caffeine Before a Nap Boost Energy Levels?
- Micronutrients: Types, Functions, Benefits and More
- 9 Health Benefits of Vitamin B6 (Pyridoxine)
- Malnutrition: Definitions, Symptoms, and Treatment
- Is Corn Good for You? Nutrition Facts and More
- Is Squash a Fruit or a Vegetable?
- Vitamins for Kids: Do they need them (and which ones)?
- Lobelia: Benefits, Dosage, and Side Effects
- 10 Nutrition and Health Benefits of Cashew Milk
- 5 Evidence-Based Ways Collagen May Improve Your Hair
- Is Black Pepper Good for You?
- 8 Surprising Benefits of Cherimoya (Custard Apple)
- Slimming World Diet Review: Does it Work for Weight Loss?
- Today’s Dietitian
- Verv.com
Media Quotes and Features
- College of the Holy Cross
- EatingWell print magazine
- 2 articles
- Food Network
- Huff Post
- Insider.com
- MPLS St. Paul Magazine
- NBC News Better
- Country Living
- SELF.com
- Silver Sneakers
- Cooking Light
- MSN
- Greatist
- Brit + Co
- That Clean Life
- Livestrong
- SHAPE
- Spartan