My work is my passion. In fact, it’s a combination of three of my passions: recipe creation, food photography, and writing!
Below are samples of my sponsored content and freelance writing work. You can also find links to my quotes and recipe features on other websites, including NBC News, MPLS St. Paul magazine, SELF.com, and Country Living.
Sponsored Content
- Veg World Kitchen Tour
- for Matt Engen Group realtors
- How to Use Frozen Meals to Eat More Plants
- for Lean Cuisine
- Blistered Corn Avocado Cups with Fresh Raspberry Vinaigrette
- for Driscoll’s Berries
- Pumpkin Black Bean Dip
- for Vitamix
- Roasted Parsnip and Pear Blender Soup
- for Vitamix
- Avocado Chocolate Mousse
- for Vitamix
- Blender Frittata with Spiralized Beets and Goat Cheese
- for Vitamix
- Pistachio Crusted Delicata Squash
- for Wonderful Pistachios
- Sweet Potato Blueberry Flax Muffins
- for Manitoba Milling Flax Co.
Nutrition Writing
- Healthy for Life Meals (select articles below, see more on their blog)
- The Scoop on Artificial Sweeteners
- How to Swap Out Bad Habits for Healthy Ones
- The Wonderful World of Herbs and Spices
- All About Ancient Grains
- Avocados: Nutrition, Benefits, and Ways to Use Them
- Why do we crave comfort food in the winter?
- How to Curb a Sweet Tooth
- Timing of Meals: Does it Matter?
- Tips for Eating Well During Cold and Flu Season
- To Weigh or Not to Weigh?
- Healthline: Authority Nutrition (select articles below, more can be found on their site)
- 8 Signs and Symptoms of Vitamin A Deficiency
- Are Scallops Safe to Eat?
- The Flexitarian Diet: A Detailed Beginner’s Guide
- Apple Cider Vinegar Pills: Should You Take Them?
- 10 Health Benefits of Cardamom, Backed by Science
- The 23 Best Hangover Foods
- Coffee Nap: Can Caffeine Before a Nap Boost Energy Levels?
- Micronutrients: Types, Functions, Benefits and More
- 9 Health Benefits of Vitamin B6 (Pyridoxine)
- Malnutrition: Definitions, Symptoms, and Treatment
- Is Corn Good for You? Nutrition Facts and More
- Is Squash a Fruit or a Vegetable?
- Vitamins for Kids: Do they need them (and which ones)?
- Lobelia: Benefits, Dosage, and Side Effects
- 10 Nutrition and Health Benefits of Cashew Milk
- 5 Evidence-Based Ways Collagen May Improve Your Hair
- Is Black Pepper Good for You?
- 8 Surprising Benefits of Cherimoya (Custard Apple)
- Slimming World Diet Review: Does it Work for Weight Loss?
Media Quotes and Recipe Features
- MPLS St. Paul Magazine
- NBC News Better
- Country Living
- SELF.com
- Silver Sneakers
- Cooking Light
- MSN
- Greatist
- Brit + Co
- That Clean Life
- Livestrong
- SHAPE
- Spartan