Browse hundreds of easy, nutritious recipes that highlight vegetables, created by a Registered Dietitian. With every post, you’ll learn delicious ways to eat more veggies, celebrate the seasons, and get comfortable in the kitchen.
Reader Favorites
Here are the most loved recipes in the Veg World!
Browse by Vegetable
Check out my delicious recipes for spring’s best produce. Browse all vegetables →
Browse by Season
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New Recipes
Check out the latest and greatest here. Or browse the full recipe index →
About Lizzie Streit, MS, RDN, LD
I’m a Registered Dietitian, veggie lover, and culinary enthusiast. And I’m here to help you put the advice to “eat your veggies” into practice!
As a specialist in culinary nutrition, I provide resources about how you can and why it’s good to eat vegetables.
In addition to cooking up a storm, I offer food and nutrition writing, photography, and consulting services.
Veggie Sides
Find the perfect vegetable side to serve with every meal. See more sides →
Plant-Forward Mains
Vegetables and plant foods shine in these main dishes. See more main dishes →
Salads
Browse an assortment of fun salad recipes. See more salads →
Cooking Tips and Tutorials
Learn my favorite hacks for preparing and cooking vegetables. See more cooking tips →
