Do you want to eat more vegetables but feel overwhelmed by planning your weekly meals? These dietitian-curated meal plans can help!
4 Week Winter Meal Plan – $29
This is a predominantly plant-based meal plan, with mostly vegetarian recipes, some pescatarian dishes, and a few meals that have meat.
This option packs the biggest value! With 4 weeks of recipes, full grocery lists, prep ahead tips, and BONUS materials, it has everything you need. Plus, it’s delivered straight to your inbox in an easy-to-follow PDF.
2 Day Winter Meal Plan (4 week bundle!) – $ 14
This is a fully vegetarian meal plan. If you’re looking to eat more plant-based dinners, but don’t need a full 5 days of recipes, this plan is for you.
1 Week Winter Meal Plans – $9
These are predominantly plant-based meal plans, with mostly vegetarian recipes, some pescatarian dishes, and a few meals that have meat.
*Nutrition Disclaimer: These meal plans do not serve as a medical diagnosis or treatment. Always consult with your physician or healthcare provider about the applicability of these meal plans to your specific needs before making any changes to your diet. Use of this entire site, including the meal plans, is subject to our terms of use.
Please note that these plans are also not customized specifically for you, and therefore may not be appropriate for everyone. They are not a substitute for working with a dietitian, but they are a fantastic tool for those who need help putting nutrition advice into practice.