Do you want to eat more vegetables but feel overwhelmed by planning your weekly meals? These dietitian-curated meal plans can help!
This is a predominantly plant-based meal plan, with mostly vegetarian recipes, some pescatarian dishes, and a few meals that have meat.
This option packs the biggest value! With 4 weeks of recipes, full grocery lists, prep ahead tips, and BONUS materials, it has everything you need. Plus, it’s delivered straight to your inbox in an easy-to-follow PDF.
This is a fully vegetarian meal plan. If you’re looking to eat more plant-based dinners, but don’t need a full 5 days of recipes, this plan is for you.
1 Week Winter Meal Plans – $9
These are predominantly plant-based meal plans, with mostly vegetarian recipes, some pescatarian dishes, and a few meals that have meat.
Please note that these plans are also not customized specifically for you, and therefore may not be appropriate for everyone. They are not a substitute for working with a dietitian, but they are a fantastic tool for those who need help putting nutrition advice into practice.