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    Home » Recipes » Meal Type

    Soup Recipes

    This assortment of healthy soups and stews will help you easily add more plants to your meals! From my Vegetarian French Onion Soup with Lentils, which can be served as a main dish, to the Butternut Squash and Pear Soup that can be eaten as a side, there's something for everyone.

    • Pea and Mint Soup (Vegan)
    • Slow Cooker Coconut Lentil Soup
    • Sweet Potato and Red Pepper Soup
    • Split Pea and Carrot Soup (Vegan)
    • Broccoli and Stilton Cheese Soup
    • Roasted Kuri Squash Soup Recipe
    • Vegan “Chicken” and Dumplings (with Chickpeas)
    • Cold Asparagus Soup (No Cream)
    • Escarole Bean Soup
    • Carrot and Turnip Soup
    • White Bean, Sausage, and Kale Soup
    • Carrot Pumpkin Soup
    • Roasted Tomatillo Soup (Vegetarian)
    • Cream of Jalapeño Soup
    • Broccoli Almond Soup with Feta
    • Kabocha Squash Soup with Coconut Milk and Apple Cider
    • Swede Soup with Crispy Onions
    • Vegan Tomato Bisque with Cashews
    • Coconut Cabbage Chicken Soup
    • Vegetarian White Bean Chili
    • Fennel and Leek Soup with Potatoes
    • Lentil Tortilla Soup (Vegan)
    • Celeriac and Parsnip Soup with Fried Sage
    • Barley Soup with Vegetables
    • Veggie-Loaded One Pot Lasagna Soup
    • Sweet Corn Soup with Potatoes and Thyme
    • Yellow Tomato and Corn Gazpacho
    • Vegan Balsamic Asparagus Mushroom Soup
    • Vegetarian Curry Peanut Vermicelli Soup
    • Vegetarian Bok Choy Miso Soup
    • Spaghetti Squash “Ramen” (Healthy Ramen-Inspired Noodles)
    • Vegan Cauliflower and Parsnip Soup
    • Healthy Fennel Stew with Shrimp
    • Vegan Butternut Squash and Pear Soup
    • Creamy Chilled Cucumber Avocado Soup
    • Broccoli Soup with Potatoes and Peas
    • Vegan Stew with Winter Vegetables
    • Vegetarian French Onion Soup with Lentils
    • Carrot and Celery Soup with Thyme Pecan Crumble
    • Tortellini Tomato Soup with Fresh Tomatoes

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Spring

    • Mint leaves, peas, and coconut yogurt on top of pea and mint soup in a bowl.
      Pea and Mint Soup (Vegan)
    • Roasted asparagus salad in a serving dish with a wooden spoon next to ingredients and a napkin.
      Roasted Asparagus Salad with Barley
    • Large bowl with hummus topped with colorful vegetables next to pita, a napkin, and herbs.
      Easy Appetizer Hummus Platter
    • Snap pea, quinoa, and chickpea salad in a bowl with a wooden spoon.
      Sugar Snap Pea Quinoa Salad
    See more Spring →

    Salads

    • Kale salad on a serving plate next to ingredients, a napkin, and utensils.
      Kale and Chickpea Salad with Feta
    • Chicken fennel salad in a serving bowl surrounded by ingredients and a napkin.
      Chicken Fennel Salad with Yogurt Dressing
    • Celeriac coleslaw in a bowl on a table surrounded by garnishes.
      Celeriac Coleslaw (without Mayo)
    • Fennel apple salad in a serving bowl next to garnishes and a napkin on a counter.
      Fennel Apple Salad
    See more Salads →

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