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    Home » Recipes » Meal Type

    Soup Recipes

    This assortment of healthy soups and stews will help you easily add more plants to your meals! From my Vegetarian French Onion Soup with Lentils, which can be served as a main dish, to the Apple Ginger Kabocha Squash Soup that can be eaten as a side, there's something for everyone.

    • Vegan Tomato Bisque with Cashews
    • Coconut Cabbage Chicken Soup
    • Vegetarian White Bean Chili
    • Fennel and Leek Soup with Potatoes
    • Lentil Tortilla Soup (Vegan)
    • Celeriac and Parsnip Soup with Fried Sage
    • Barley Soup with Vegetables
    • Veggie-Loaded One Pot Lasagna Soup
    • Sweet Corn Soup with Potatoes and Thyme
    • Yellow Tomato and Corn Gazpacho
    • Vegan Balsamic Asparagus Mushroom Soup
    • Vegetarian Curry Peanut Vermicelli Soup
    • Vegetarian Bok Choy Miso Soup
    • Spaghetti Squash “Ramen” (Healthy Ramen-Inspired Noodles)
    • Vegan Cauliflower and Parsnip Soup
    • Healthy Fennel Stew with Shrimp
    • Vegan Butternut Squash and Pear Soup
    • Creamy Chilled Cucumber Avocado Soup
    • Broccoli Soup with Potatoes and Peas
    • Vegan Stew with Winter Vegetables
    • Vegetarian French Onion Soup with Lentils

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Spring Favorites

    • Healthy Spinach Chicken Meatballs
    • Foods in Season in May
    • Asparagus Fried Rice
    • Carrot Raisin Salad with Pineapple and Yogurt Dressing

    Meal Prep Recipes

    • Ravioli Casserole with Kale (Freezer Meal)
    • Quinoa Mushroom Burgers with Navy Beans
    • Quinoa Grape Salad with Tabouleh
    • Lentil Walnut Taco Meat

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