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    Home » Recipes » Mains

    One Pan Lemon Artichoke Chicken

    Published: May 1, 2019 / Modified: Jan 12, 2023 by Lizzie Streit, MS, RDN / This post may contain affiliate links / 22 Comments

    1498 shares
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    Lemon Artichoke Chicken
    Lemon Artichoke Chicken
    Lemon Artichoke Chicken

    This mouthwatering skillet Lemon Artichoke Chicken is bursting with flavor from simple ingredients. It’s paleo and gluten free, and features some of spring’s best produce: artichokes and lemon!

    Lemon Artichoke Chicken

    This post may contain affiliate links. For more information, see my affiliate disclosure.

    I’m really into this one, folks. It’s a gourmet-like dish that’s simple enough for a weeknight meal, but tasty enough to serve at a dinner party. And it takes less than 30 minutes to make. Need I say more?

    Quartered artichoke hearts, blistered cherry tomatoes, and tender chicken are coated in a decadent sauce made from olive oil, garlic, lemon juice, and oregano. It’s just perfect!

    Plus, it features one of the veg I haven’t paid to much attention to on the blog: artichokes! If you weren’t aware, these nutrient-dense vegetables are in season at the moment.

    But since they’re pretty challenging to prepare, I opted for canned artichoke hearts instead. That way I’m still technically celebrating artichoke season, but in an easier way.

    ingredients on a counter

    (One of these days I will share a fun way to use fresh artichokes, I promise. In the meantime, see my Tuscan White Bean Skillet, Baked Crispy Artichoke Hearts, Lighter Spinach Artichoke Dip or Spinach Artichoke Pasta Salad for other ways to use canned artichokes.)

    If you’ve never had healthy lemon artichoke chicken before, it tastes pretty similar to chicken piccata, sans the capers. But besides the taste, there are so many reasons to love this recipe, like:

    • It’s ready in 30 minutes!
    • It uses just one pan!
    • It has only 7 ingredients (chicken, artichokes, cherry tomatoes, lemon, olive oil, oregano, garlic)!
    • Wow, omg!

    How to Make Lemon Artichoke Chicken

    Once you prep the ingredients, you’ll start by cooking the chicken breasts in some olive oil in the middle of a skillet over medium heat.

    Cook them for 5-6 minutes on one side before flipping them over and cooking for another 5-6 minutes, or until they reach an internal temperature of 165 degrees F. This may take more or less time depending on your stove.

    At the time that you flip the chicken, about halfway into the total cooking time, add the artichoke hearts, tomatoes, and lemon sauce to the pan. Let these ingredients cook as the chicken finishes.

    You may want to lower the heat to a simmer even after the chicken is finished to get the veggies a bit more tender, but that’s up to you! I found they got pretty tender/blistered within 5-10 minutes.

    Lemon Artichoke Chicken

    What skillet should I use to cook Lemon Artichoke Chicken?

    I’m glad you asked. I cooked and photographed this recipe in a 12-inch cast iron skillet. However, unless you have a well seasoned cast iron skillet, I’d recommend using a stainless steel or nonstick skillet instead.

    This is because acidic ingredients (i.e. tomatoes and lemons in this recipe) can strip some cast irons of their seasoning and may react with the skillet, leading to a slight discoloration of the food and/or metallic taste.

    But if you regularly season your cast iron, it should be able to withstand the acidic ingredients in this recipe. Here is the cast iron I use for reference.

    Skillet lemon chicken with artichokes can stand alone as a complete meal, but if you’re looking to serve it with a side, try cooked brown rice or quinoa. For another skillet chicken meal, see the Creamy Chicken Mushroom Orzo Skillet.

    If you make this recipe, I’d love for you to rate and review it in the comments below or tag me on Instagram!

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    Lemon Artichoke Chicken

    One Pan Lemon Artichoke Chicken

    An easy one pan dinner featuring tender chicken, artichoke hearts, and tomatoes in a fresh lemon sauce.
    5 from 9 votes
    Print Pin Rate
    Prep Time: 5 minutes mins
    Cook Time: 20 minutes mins
    Total Time: 25 minutes mins
    Servings: 2 people
    Calories: 548kcal
    Author: Lizzie Streit, MS, RDN

    Ingredients 

    • 2 tablespoon olive oil
    • 2 chicken breasts - boneless and skinless, ~1 pound
    • 1 14 oz can artichoke hearts - whole, quartered, or halved; canned in water and drained
    • 2 cups cherry tomatoes - washed

    For the lemon sauce:

    • ¼ cup olive oil
    • 1 lemon - juiced
    • 3 cloves garlic - minced or crushed
    • 1 tablespoon fresh oregano - chopped, sub 2 teaspoon dried

    Instructions

    • Heat the two tablespoon olive oil in a 12-inch skillet (nonstick, or cast iron only if it’s well-seasoned and can withstand acidic foods) over medium-high heat. Cook the chicken breasts on one side for 5-6 minutes before flipping.
    • While the chicken is cooking, whisk together the olive oil, lemon juice, garlic, and oregano.
    • Add the lemon sauce, drained artichoke hearts, and cherry tomatoes to the skillet. Flip the chicken over and let everything cook for another 5-6 minutes, or until the chicken reaches an internal temperature of 165 degrees F. Season with salt and pepper to taste.
    • If you want to get your vegetables more tender/browned, lower heat to a simmer and cook for a few more minutes. Remove from heat, serve, and enjoy!

    Nutrition

    Serving: 1serving | Calories: 548kcal | Carbohydrates: 14g | Protein: 27g | Fat: 44g | Saturated Fat: 6g | Cholesterol: 73mg | Sodium: 153mg | Potassium: 868mg | Fiber: 4g | Sugar: 5g | Vitamin A: 805IU | Vitamin C: 65mg | Calcium: 84mg | Iron: 3mg
    Did you make this recipe?Tag @vegworld_recipes and follow me today!

    Happy Wednesday!

    Lizzie

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    1498 shares

    Reader Interactions

    Comments

      5 from 9 votes (2 ratings without comment)

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    1. Carrie

      January 17, 2024 at 12:01 pm

      Has anyone added mushrooms too?

      Reply
    2. Becky

      October 11, 2022 at 6:54 pm

      5 stars
      Delicious. Added ww spaghetti.

      Reply
      • Lizzie Streit, MS, RDN

        October 12, 2022 at 10:44 am

        Hi Becky, yay! Thanks for your review. I bet it was delicious with spaghetti.

        Reply
      • Whitley Turner

        July 18, 2023 at 8:52 pm

        5 stars
        This was sooooo yummy and I loved that it all came together in 1 pan. My chicken breasts were thick boys so I actually sliced them in half lengthwise.
        10/10 will make this again and again as this is ingredient I always have on hand.

        Reply
        • Lizzie Streit, MS, RDN

          July 19, 2023 at 10:27 am

          Hi Whitley, that’s so great to hear! Thanks so much for your 5-star review!

    3. Leslie White

      May 16, 2022 at 11:00 am

      I am planning to try this recipe this weekend. I am cooking for 6 people. I don’t have a skillet big enough. Will the recipe be as good if I cook it in the oven?

      Reply
      • Lizzie Streit, MS, RDN

        May 17, 2022 at 3:54 pm

        Hi Leslie, unfortunately I’ve never tried it in the oven so I’m not sure how it would turn out. However, if you searched the web for a baked lemon artichoke chicken, I bet there would be some great options out there!

        Reply
    4. Deb

      April 21, 2022 at 11:03 pm

      5 stars
      Loved this recipe. I added a couple tablespoons of capers at the end and served over creamy polenta.

      Reply
      • Lizzie Streit, MS, RDN

        April 22, 2022 at 9:16 am

        Yum! I bet the capers were a wonderful addition, and I love the idea of serving it over polenta! Thanks for your comment, Deb :).

        Reply
        • Karen

          May 10, 2022 at 9:36 pm

          5 stars
          Made this again tonight! It’s a favorite in our house. Uncle Frank “thinks” he doesn’t like artichokes, but he raves about this every time. This makes such delicious sauce! We have enough for leftovers tomorrow!

        • Lizzie Streit, MS, RDN

          May 17, 2022 at 3:39 pm

          That’s great! I’m so glad you both are enjoying the recipe! Enjoy those leftovers :-).

    5. Nancy

      February 06, 2022 at 6:14 pm

      5 stars
      Made this tonight and agreed this recipe is a keeper! Served over brown rice. Used chicken tenderloins. Sautéed them quickly. Removed from heat. Sautéed the vegetables and served with steamed broccoli. Yummm!!

      Reply
      • Lizzie Streit, MS, RDN

        February 07, 2022 at 10:11 am

        That’s great! I’m so glad to hear that you enjoyed it. Thank you for your 5-star review, Nancy!

        Reply
    6. Mike

      September 22, 2020 at 7:23 pm

      Great Mediterranean flavors. Love it but make sure you use organic, hormone free chicken. When I cooked it, the chicken (from a major brand) was so pumped with water that the tomatoes and artichokes ended up steamed instead of carmelized. Once I boiled off the excess water, it was great but it took extra cooking time.

      Reply
    7. Shelby

      November 17, 2019 at 12:02 pm

      Can you use an actual artichoke? How would that work?

      Reply
      • Lizzie Streit, MS, RDN

        November 17, 2019 at 4:03 pm

        Hi Shelby, yes you would be able to use an actual artichoke, but only the heart. Here is one of my favorite posts on how to remove an artichoke heart from a full artichoke: https://www.thekitchn.com/how-to-prepare-an-artichoke-ho-108587. Once you get the hearts out of the artichoke, you can follow the rest of the recipe as written. Hope you enjoy it, and I’d love to hear how you like it!

        Reply
    8. Shannon

      June 28, 2019 at 2:23 pm

      I want to make this so bad. We grow cherry tomatoes and have plenty right now. Also artichoke hearts are one of my favorites that I make up recipes for because they aren’t in many. I cook for 5 people though, and can usually figure out how to increase a recipe. This one perplexes me. How can I double it without having to make two batches? Thanks for any advice!

      Reply
      • Lizzie Streit, MS, RDN

        June 29, 2019 at 1:33 am

        HI Shannon, I’m glad you are planning to make the recipe! One option is that you could bake the dish. Combine the chicken, cherry tomatoes, and artichokes in a greased baking dish. Whisk together the sauce and pour it over. Bake for 25-30 minutes at 400. You should be able to fit more chicken and other ingredients in the baking dish than in the skillet.

        Or I’d recommend using the largest skillet you have and using double the amount of chicken, and then close to double the amount of artichokes and cherry tomatoes. And then make 2x the sauce. Basically if you can fit enough chicken in the middle to feed more people, and then fill out the rest of the skillet with as much of the other ingredients as possible without too much overlap, it should still cook evenly and be able to feed a larger crowd.

        Hope that helps!! Let me know fi you have any other questions.

        Reply
    9. Karen

      May 01, 2019 at 7:02 pm

      5 stars
      Tomatoes &artichokes! Two of my favorite things! Can’t wait to try this!

      Reply
      • Lizzie

        May 02, 2019 at 9:36 am

        Aren’t they both so good?! Hope you love it as much as we did!

        Reply
        • Aunt karen

          June 06, 2019 at 7:42 am

          5 stars
          I’ve made this twice – both times with enough for leftover lunch. It’s easy, quick, and delicious.

        • Lizzie Streit, MS, RDN

          June 06, 2019 at 2:33 pm

          Isn’t it so simple? Glad you enjoyed it!

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