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    Home » Recipes » By Diet

    By Diet

    • Snap pea, quinoa, and chickpea salad in a bowl with a wooden spoon.
      Sugar Snap Pea Quinoa Salad
    • Butter beans in a bowl with a spoon next to garnishes and a napkin.
      Easy Braised Butter Beans (Vegan)
    • Oatmeal raisin cookie with carrots and chocolate chips with a bite taken out next to other cookies.
      Easy Oatmeal Raisin Carrot Cookies
    • Large skillet with chicken thighs, couscous, and vegetables next to ingredients.
      Couscous with Chicken and Spring Vegetables
    • A savory muffin with vegetables cut in half, cut side up, on a counter.
      Easy Cheesy Veggie Muffins (with frozen carrots and peas)
    • Slow cooker cabbage in a serving bowl on a counter.
      Slow Cooker Cabbage
    • Half of a kale cottage cheese muffin cut side up on a liner next to other muffins.
      Savory Kale Cottage Cheese Muffins
    • Gnocchi with feta dinner in a bowl next to herbs, ingredients, and a napkin.
      Sheet Pan Gnocchi with Feta, Broccoli, and Herb Sauce
    • Kale salad on a serving plate next to ingredients, a napkin, and utensils.
      Kale and Chickpea Salad with Feta
    • Chicken fennel salad in a serving bowl surrounded by ingredients and a napkin.
      Chicken Fennel Salad with Yogurt Dressing
    • Beet carrot smoothie in a glass on a counter surrounded by ingredients.
      Beet Carrot Smoothie
    • Chocolate cupcake with bite taken out of it next to spoon of sweet potato.
      Almond Flour Chocolate Cupcakes (with sweet potato!)
    • Healthy chocolate frosting with avocado in a cup next to avocados and a napkin.
      Avocado Chocolate Frosting
    • Baked beans in a serving bowl on a counter next to a spoon and napkin.
      Slow Cooker Vegetarian Baked Beans
    • Taco bean dip in a serving dish with lettuce and tomatoes.
      Slow Cooker Taco Dip with Refried Beans
    • Bowl of coconut lentil soup next to ingredients, napkin, and spoon.
      Slow Cooker Coconut Lentil Soup
    • Slice of beef spinach lasagna with a fork and basil garnish on a plate.
      Beef and Spinach Lasagna
    • A plate of roasted rutabaga with a fork next to garnishes and a napkin.
      Roasted Rutabaga with Maple Brown Butter
    • Celeriac coleslaw in a bowl on a table surrounded by garnishes.
      Celeriac Coleslaw (without Mayo)
    • Mashed turnips with pats of melted butter and thyme in a serving dish.
      Simple Mashed Turnips with Potatoes
    • Sweet potato and red pepper soup garnished with cilantro and peanuts in a bowl.
      Sweet Potato and Red Pepper Soup
    • Split pea and carrot soup next to bread, dill, and a napkin.
      Split Pea and Carrot Soup (Vegan)
    • Broccoli and blue cheese soup in a bowl next to toppings and a napkin.
      Broccoli and Stilton Cheese Soup
    • Easy sweet potato dinner in a cast iron skillet with a wooden spoon.
      Salsa Sweet Potato Skillet (Vegetarian)
    • Brussels sprouts and cheese dip in a cast iron skillet with a spoon next to chips and Brussels sprouts.
      Easy Brussels Sprouts Dip
    • A scoop of apple cranberry baked oatmeal on a white plate.
      Cranberry Apple Oatmeal Bake
    • Loaded vegetarian quiche next to gruyere cheese, parsley, eggs, and napkin.
      Veggie Quiche
    • Almond flour cookies stacked on top of each other with a bite taken out of the top one.
      Almond Flour Ginger Cookies
    • Maple glazed tofu on a blue plate stacked on top of each other with extra drizzled glaze.
      Maple Tofu with Soy and Dijon
    • Lentil bake in a bowl with a piece of bread next to garnishes and more bread.
      Vegan Lentil Bake with Mushrooms and Potatoes
    • Roasted balsamic cauliflower in a large brown bowl next to a wooden spoon.
      Balsamic Roasted Cauliflower
    • Fennel apple salad in a serving bowl next to garnishes and a napkin on a counter.
      Fennel Apple Salad
    • A basket of homemade sweet potato cornbread slices.
      Sweet Potato Cornbread
    • Fresh holiday green beans topped with brie cheese and cranberry suace.
      Orange Cranberry Green Beans with Brie
    • Creamy healthy waldorf salad in a serving bowl.
      Healthy Waldorf Salad with Chickpeas
    • Six stuffed carnival squash on a platter on a counter next to a napkin and garnish.
      Carnival Squash Stuffed with Sausage and Produce
    • Red kuri soup with apples, walnuts, and blue cheese in a bowl.
      Roasted Kuri Squash Soup Recipe
    • Vegan chicken and dumplings soup in a bowl next to a napkin, spoon, and garnishes.
      Vegan “Chicken” and Dumplings (with Chickpeas)
    • Crispy parmesan kale chips on a platter with a bowl of cheese.
      Parmesan Kale Chips
    • A scoop of unstuffed bell pepper casserole on a white plate.
      Crock Pot Stuffed Peppers Casserole

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Winter

    • Black eyed pea and cabbage stew next to rice, a fork, and a napkin.
      Black Eyed Peas and Cabbage (Vegetarian)
    • Boursin stuffed mushrooms on a plate next to garnishes, napkin, and wooden board.
      Boursin Stuffed Mushrooms
    • Broccoli and cauliflower salad in a bowl next to garnishes, a napkin, and a spoon.
      Broccoli and Cauliflower Salad Recipe
    • Slice of butternut squash lasagna on a plate with a fork next to tray of it.
      Butternut Squash Lasagna
    See more Winter →

    Soups

    • Wild rice soup in a bowl with a spoon next to bread, napkin, and parsley.
      Cream of Mushroom Wild Rice Soup (No Cream)
    • Carrot ginger soup with cream and thyme in a bowl with a spoon surrounded by ingredients.
      Apple Carrot Ginger Soup
    • Pumpkin chicken soup with cilantro in a bowl with spoon surrounded by ingredients.
      Healthy Pumpkin Chicken Soup with Coconut Milk
    • Easy Healthy Soup Recipes to Eat on Repeat!
    See more Soups →

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