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Spiced Carrots and Dates

Marinated Celery Salad

Carrot Banana Smoothie

How to Freeze Celery

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Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

More about me →

Spring Favorites

Healthy Spinach Chicken Meatballs
Foods in Season in May
Asparagus Fried Rice
Carrot Raisin Salad with Pineapple and Yogurt Dressing

Meal Prep Recipes

Ravioli Casserole with Kale (Freezer Meal)
Quinoa Mushroom Burgers with Navy Beans
Quinoa Grape Salad with Tabouleh
Lentil Walnut Taco Meat

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