Main Dish Recipes
These healthy main dish recipes feature vegetables or other plant foods as the star of the plate. They are great choices for plant-forward eating! From Peanut Tofu Buddha Bowls to Turnip Stir Fry and Cauliflower Curry, there's something for everyone! All of the recipes are flavorful and easy, and many are vegan, vegetarian, and/or gluten free.
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Veggie Quiche
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Maple Tofu with Soy and Dijon
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Vegan Lentil Bake with Mushrooms and Potatoes
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Healthy Waldorf Salad with Chickpeas
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Carnival Squash Stuffed with Sausage and Produce
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Vegan “Chicken” and Dumplings (with Chickpeas)
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Crock Pot Stuffed Peppers Casserole
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Ground Beef and Zucchini Casserole
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Italian Farro Salad
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Lentil Bowls with Tahini Dressing
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Shrimp Orzo Pasta Salad
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How to Cook Dried Black Beans
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Black Bean and Sweet Potato Veggie Burgers
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Chicken Nuggets with Veggies
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Green Pasta Sauce
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Baked Buffalo Chickpea Tacos
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Creamy Asparagus Broccoli Pasta
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Leek Puff Pastry Tart with Gruyere
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BBQ Marinated Tofu Sheet Pan Meal
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Peanut Coconut Milk Tofu and Bok Choy
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Apple Chicken Meatballs with Fennel
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Escarole Bean Soup
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Healthy Gnocchi and Broccoli Skillet
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Spaghetti Squash Curry
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Cauliflower and Chickpeas Sheet Pan Meal
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Sourdough Breakfast Casserole with Kale
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Winter Farro Salad
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Farro Bake with Pesto and Kale
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White Bean, Sausage, and Kale Soup
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Gigante Beans with Tomato and Feta
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Black Bean and Spinach Enchiladas
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Cabbage Cashew Salad with Sesame Dressing
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Eggplant Pesto Pasta
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Sweet Potato and Zucchini Fritters (Vegan)
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Mini Eggplant Pizza Bites
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BBQ Lentils with Shredded Carrots
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Crispy Smashed Black Bean Tacos
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Roasted Cherry Tomato Tart with Puff Pastry
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Arugula Salad with Burrata
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Lemon Butter Salmon Bites with Vinegar Slaw