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    Home Ā» Recipes Ā» Mains

    Main Dish Recipes

    • Split pea and carrot soup next to bread, dill, and a napkin.
      Split Pea and Carrot Soup (Vegan)
    • Easy sweet potato dinner in a cast iron skillet with a wooden spoon.
      Salsa Sweet Potato Skillet (Vegetarian)
    • Loaded vegetarian quiche next to gruyere cheese, parsley, eggs, and napkin.
      Veggie Quiche
    • Maple glazed tofu on a blue plate stacked on top of each other with extra drizzled glaze.
      Maple Tofu with Soy and Dijon
    • Lentil bake in a bowl with a piece of bread next to garnishes and more bread.
      Vegan Lentil Bake with Mushrooms and Potatoes
    • Creamy healthy waldorf salad in a serving bowl.
      Healthy Waldorf Salad with Chickpeas
    • Six stuffed carnival squash on a platter on a counter next to a napkin and garnish.
      Carnival Squash Stuffed with Sausage and Produce
    • Vegan chicken and dumplings soup in a bowl next to a napkin, spoon, and garnishes.
      Vegan “Chicken” and Dumplings (with Chickpeas)
    • A scoop of unstuffed bell pepper casserole on a white plate.
      Crock Pot Stuffed Peppers Casserole
    • Ground beef, quinoa, and zucchini casserole on a plate with a fork.
      Ground Beef and Zucchini Casserole
    • A bowl of Italian farro salad with Mediterranean veggies garnished with parsley.
      Italian Farro Salad
    • A large lentil bowl bowl packed with veggies topped with homemade dressing.
      Lentil Bowls with Tahini Dressing
    • A bowl of shrimp orzo salad topped with garnish next to a wooden spoon.
      Shrimp Orzo Pasta Salad
    • Black beans in a large serving bowl after being cooked on the stovetop.
      How to Cook Dried Black Beans
    • Top view of a sweet potato black bean burger with avocado and slaw.
      Black Bean and Sweet Potato Veggie Burgers
    • Chicken nuggets with veggies on a white plate next to a bowl of red sauce.
      Chicken Nuggets with Veggies
    • spaghetti coated in green pasta sauce in a serving bowl.
      Green Pasta Sauce
    • Two buffalo chickpea tacos on a large plate next to sauce and a kitchen towel.
      Baked Buffalo Chickpea Tacos
    • Asparagus broccoli pasta garnished with herbs next to a lemon and striped dish towel.
      Creamy Asparagus Broccoli Pasta
    • A square of leek puff pastry next to garnish.
      Leek Puff Pastry Tart with Gruyere
    • Bbq marinated tofu topped with sauce on a plate with broccoli.
      BBQ Marinated Tofu Sheet Pan Meal
    • Coconut milk tofu in a peanut butter sauce in a large pan with a wooden spoon.
      Peanut Coconut Milk Tofu and Bok Choy
    • 12 apple chicken meatballs on a serving plate with parsley.
      Apple Chicken Meatballs with Fennel
    • bowl of escarole bean soup on a counter next to spoon, napkin, lemon, and parmesan
      Escarole Bean Soup
    • gnocchi and broccoli cheesy skillet on a counter next to a spoon, garnishes, and napkin
      Healthy Gnocchi and Broccoli Skillet
    • spaghetti squash curry on a plate with a fork next to toppings and a napkin
      Spaghetti Squash Curry
    • roasted cauliflower and chickpeas with tahini sauce on a plate on a counter
      Cauliflower and Chickpeas Sheet Pan Meal
    • slice of sourdough breakfast casserole on a plate with a fork
      Sourdough Breakfast Casserole with Kale
    • winter farro salad in a serving bowl next to spoon, napkin, and pomegranates
      Winter Farro Salad
    • baked farro with kale on a plate next to a baking dish and napkin
      Farro Bake with Pesto and Kale
    • bowl of white bean, sausage, and kale soup topped with parmesan cheese
      White Bean, Sausage, and Kale Soup
    • gigante beans with tomatoes, kale, and feta in an oval serving dish on a counter
      Gigante Beans with Tomato and Feta
    • an enchilada cut in half on a plate next to a fork with a piece
      Black Bean and Spinach Enchiladas
    • cabbage salad with cashews and sesame dressing in a bowl on a counter
      Cabbage Cashew Salad with Sesame Dressing
    • eggplant pesto pasta in a serving bowl next to ingredients and a napkin
      Eggplant Pesto Pasta
    • 3 zucchini and sweet potato fritters in a stack on a plate
      Sweet Potato and Zucchini Fritters (Vegan)
    • eggplant pizza bites on a wooden slab and counter next to each other
      Mini Eggplant Pizza Bites
    • BBQ lentils and carrots in a bowl on a counter
      BBQ Lentils with Shredded Carrots
    • crispy smashed black bean taco with cilantro sauce on a counter
      Crispy Smashed Black Bean Tacos
    • roasted cherry tomato tart on a counter next to basil leaves and a napkin
      Roasted Cherry Tomato Tart with Puff Pastry

    Posts pagination

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a mom, registered dietitian, and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Fall

    • Woman holding a veggie tostada with cheese and avocado in her hand.
      Crispy Vegetarian Tostadas
    • Eggplant and tomato shakshuka on serving plates surrounded by bread and ingredients.
      Eggplant Shakshuka
    • Salsa verde in a small serving bowl surrounded by tomatillos and cilantro.
      Salsa Verde
    • Chicken sausage sheet pan with vegetables and pesto on a plate with a fork.
      Chicken Sausage Sheet Pan Dinner
    See more Fall →

    Soups

    • Bowl of vegetable barley soup next to bread, spoons, a napkin, and cheese.
      Barley Soup with Vegetables
    • Potato soup with chives and cheese on a counter next to toppings, spoon, and napkin.
      Potato White Bean Soup
    • Parsnip leek soup with thyme and walnuts next to ingredients, garnishes, spoon, and napkin.
      Creamy Parsnip Leek Soup (without cream!)
    • Purple sweet potato soup topped with pistachios and feta in a bowl with a spoon.
      Purple Sweet Potato Soup
    See more Soups →

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