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    Home » Recipes » By Vegetable

    Pea Recipes

    This assortment of recipes features fresh and frozen peas. From the Parmesan Peas and Shallots that uses garden peas, to the Sugar Snap Pea Quinoa Salad, Green Pea Smoothie with Mint, and Spring Pea Orzo Fried Rice (with 2 types of peas!), every dish is delicious and easy to prepare.

    • Creamy asparagus and pea risotto in a bowl with a fork on a wooden board.
      Asparagus and Pea Risotto
    • Mint leaves, peas, and coconut yogurt on top of pea and mint soup in a bowl.
      Pea and Mint Soup (Vegan)
    • Snap pea, quinoa, and chickpea salad in a bowl with a wooden spoon.
      Sugar Snap Pea Quinoa Salad
    • Large skillet with chicken thighs, couscous, and vegetables next to ingredients.
      Couscous with Chicken and Spring Vegetables
    • A savory muffin with vegetables cut in half, cut side up, on a counter.
      Easy Cheesy Veggie Muffins (with frozen carrots and peas)
    • Split pea and carrot soup next to bread, dill, and a napkin.
      Split Pea and Carrot Soup (Vegan)
    • Blistered snap peas in a large serving bowl with a lemon slice.
      Sautéed Snap Peas
    • Homemade veggie tots on a plate with dipping sauce next to a carrot and spinach.
      Homemade Veggie Tots (with 3 veggies!)
    • vegetarian pesto pasta with peas in a bowl on a napkin next to pesto
      Vegetarian Pesto Pasta with Peas
    • square image of melon and sugar snap pea salad in a bowl on a counter
      Fresh Melon and Sugar Snap Pea Salad
    • square image of kombucha mocktail garnished with lemon slices, peas, and mint
      Kombucha Mocktails with Muddled Peas and Mint
    • square image of roasted peas in a bowl on parchment paper
      Paprika and Garlic Roasted Peas
    • bowl of broccoli soup next to a blue napkin on a white counter
      Broccoli Soup with Potatoes and Peas
    • pea and bok choy tacos
      Vegetarian Pea and Bok Choy Tacos
    • Spring Pea Orzo Fried Rice
      Spring Pea Orzo Fried Rice
    • Green Pea Smoothie with Mint
      Green Pea Smoothie with Mint
    • Parmesan Peas and Shallots
      Parmesan Peas and Shallots

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a mom, registered dietitian, and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Spring

    • Creamy asparagus and pea risotto in a bowl with a fork on a wooden board.
      Asparagus and Pea Risotto
    • Artichoke salad in a bowl with a spoon next to dressing, napkin, and ingredients.
      Artichoke Salad with Red Wine Vinaigrette
    • Applesauce carrot muffin in parchment paper next to muffins, napkin, and knife.
      Applesauce Muffins (Low Sugar, Added Veggies)
    • Slice of white pizza topped with arugula pizza next to other pieces and a lemon.
      Lemony Arugula Pizza (Vegetarian)
    See more Spring →

    Salads

    • Cauliflower and lentil salad in a bowl with a spoon next to herbs and napkin.
      Cauliflower and Lentil Salad
    • Blood orange fennel salad on an oval serving tray next to napkin and toppings.
      Blood Orange Fennel Salad
    • Broccoli and cauliflower salad in a bowl next to garnishes, a napkin, and a spoon.
      Broccoli and Cauliflower Salad Recipe
    • Carrot beet salad in a serving bowl next to ingredients, spoon, and napkin.
      Grated Carrot Beet Salad
    See more Salads →

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