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    Home » Recipes » Preparation

    One Pan Recipes

    These delicious meals require only one pan, so that you can enjoy an amazing dinner without too much clean-up! From sheet pan protein and veggie bakes to one pot pasta dishes, there's an assortment of healthy meals that the whole family will love. Some reader favorites include the Sheet Pan Orange Glazed Salmon and Broccolini, One Pot Mushroom Spaghetti, and One Pot Pumpkin Tomato Pasta.

    • Sheet Pan Omelet with Veggies
    • Chicken and Leek Risotto
    • Hidden Veggie Mac and Cheese
    • Deconstructed Cabbage Roll Skillet with Quinoa
    • Tuscan White Bean Skillet
    • Creamy Chicken Mushroom Orzo Skillet
    • Ravioli Casserole with Kale (Freezer Meal)
    • Asparagus Fried Rice
    • Vegan Tomato Bisque with Cashews
    • Coconut Cabbage Chicken Soup
    • Loaded Sweet Potato Fries
    • Vegetarian White Bean Chili
    • Fennel and Leek Soup with Potatoes
    • Butternut Squash and Chickpea Curry
    • Sheet Pan Gnocchi and Brussels Sprouts
    • Sheet Pan Delicata Squash and Chicken
    • Barley Soup with Vegetables
    • Veggie-Loaded One Pot Lasagna Soup
    • Sweet Corn Soup with Potatoes and Thyme
    • Baked Feta with Vegetables and Chickpeas
    • Coconut Green Bean Curry Recipe
    • Vegetarian Curry Peanut Vermicelli Soup
    • Vegan Bok Choy Stir Fry with Mango
    • Vegetarian Bok Choy Miso Soup
    • White Beans and Escarole Recipe
    • Vegan Cauliflower and Parsnip Soup
    • Healthy Fennel Stew with Shrimp
    • Root Vegetable Hash with Eggs
    • Stewed Cabbage, Apples, and White Beans
    • Brussels Sprouts and Eggs Breakfast Hash
    • Coconut Beetroot Curry with Thyme
    • Lentil Risotto with Collard Greens
    • Creamy Peanut Zucchini Noodles with Chicken
    • Coconut Cod with Fennel and Spinach
    • Turnip Stir Fry with White Beans
    • Broccoli Soup with Potatoes and Peas
    • Vegan Stew with Winter Vegetables
    • Sheet Pan Maple Mustard Salmon and Brussels
    • Acorn Squash Risotto with Rainbow Chard
    • One Pot Mushroom Spaghetti

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Meal Prep Recipes

    • Banana Chia Pudding
    • Sheet Pan Omelet with Veggies
    • Almond Granola with Honey and Vanilla
    • Morning Glory Cookies (Healthy Oatmeal Breakfast Cookies)

    Soup Recipes

    • Broccoli Almond Soup with Feta
    • Kabocha Squash Soup with Coconut Milk and Apple Cider
    • Swede Soup with Crispy Onions
    • Vegan Tomato Bisque with Cashews

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