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    Home » Recipes » Preparation

    One Pan Recipes

    These delicious meals require only one pan, so that you can enjoy an amazing dinner without too much clean-up! From sheet pan protein and veggie bakes to one pot pasta dishes, there's an assortment of healthy meals that the whole family will love. Some reader favorites include the Sheet Pan Orange Glazed Salmon and Broccolini, One Pot Mushroom Spaghetti, and One Pot Pumpkin Tomato Pasta.

    • Salmon and Asparagus Sheet Pan with Honey Glaze
    • Easy Braised Butter Beans (Vegan)
    • Couscous with Chicken and Spring Vegetables
    • Sheet Pan Gnocchi with Feta, Broccoli, and Herb Sauce
    • Split Pea and Carrot Soup (Vegan)
    • Broccoli and Stilton Cheese Soup
    • Salsa Sweet Potato Skillet (Vegetarian)
    • Vegan Lentil Bake with Mushrooms and Potatoes
    • Cold Asparagus Soup (No Cream)
    • BBQ Marinated Tofu Sheet Pan Meal
    • Peanut Coconut Milk Tofu and Bok Choy
    • Escarole Bean Soup
    • Healthy Gnocchi and Broccoli Skillet
    • Baked Collard Green Rice
    • Cauliflower and Chickpeas Sheet Pan Meal
    • Carrot and Turnip Soup
    • White Bean, Sausage, and Kale Soup
    • Gigante Beans with Tomato and Feta
    • BBQ Lentils with Shredded Carrots
    • Cream of Jalapeño Soup
    • Sheet Pan Gnocchi with Asparagus
    • Baked Eggs with Swiss Chard
    • Pineapple Chickpea Stir Fry
    • Sheet Pan Omelet with Veggies
    • Chicken and Leek Risotto
    • Hidden Veggie Mac and Cheese
    • Deconstructed Cabbage Roll Skillet with Quinoa
    • Tuscan White Bean Skillet
    • Creamy Chicken Mushroom Orzo Skillet
    • Ravioli Casserole with Kale (Freezer Meal)
    • Asparagus Fried Rice
    • Vegan Tomato Bisque with Cashews
    • Coconut Cabbage Chicken Soup
    • Loaded Sweet Potato Fries
    • Vegetarian White Bean Chili
    • Fennel and Leek Soup with Potatoes
    • Butternut Squash and Chickpea Curry
    • Sheet Pan Gnocchi and Brussels Sprouts
    • Sheet Pan Delicata Squash and Chicken
    • Barley Soup with Vegetables

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Spring

    • Honey glazed salmon and roasted asparagus on a plate with a fork.
      Salmon and Asparagus Sheet Pan with Honey Glaze
    • Ravioli pasta salad with arugula in a bowl surrounded by napkin, lemon, spoon, and cheese.
      Ravioli Pasta Salad with Arugula
    • Mint leaves, peas, and coconut yogurt on top of pea and mint soup in a bowl.
      Pea and Mint Soup (Vegan)
    • Roasted asparagus salad in a serving dish with a wooden spoon next to ingredients and a napkin.
      Roasted Asparagus Salad with Barley
    See more Spring →

    Salads

    • Cucumber edamame salad in a serving bowl next to garnishes, a napkin, and a spoon.
      Cucumber Edamame Salad
    • Snap pea, quinoa, and chickpea salad in a bowl with a wooden spoon.
      Sugar Snap Pea Quinoa Salad
    • Kale salad on a serving plate next to ingredients, a napkin, and utensils.
      Kale and Chickpea Salad with Feta
    • Chicken fennel salad in a serving bowl surrounded by ingredients and a napkin.
      Chicken Fennel Salad with Yogurt Dressing
    See more Salads →

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