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    Home » Recipes » Preparation

    One Pan Recipes

    These delicious meals require only one pan, so that you can enjoy an amazing dinner without too much clean-up! From sheet pan protein and veggie bakes to one pot pasta dishes, there's an assortment of healthy meals that the whole family will love. Some reader favorites include the Sheet Pan Orange Glazed Salmon and Broccolini, One Pot Mushroom Spaghetti, and One Pot Pumpkin Tomato Pasta.

    • Ravioli Casserole with Kale (Freezer Meal)
    • Asparagus Fried Rice
    • Vegan Tomato Bisque with Cashews
    • Coconut Cabbage Chicken Soup
    • Loaded Sweet Potato Fries
    • Vegetarian White Bean Chili
    • Fennel and Leek Soup with Potatoes
    • Butternut Squash and Chickpea Curry
    • Sheet Pan Gnocchi and Brussels Sprouts
    • Sheet Pan Delicata Squash and Chicken
    • Barley Soup with Vegetables
    • Veggie-Loaded One Pot Lasagna Soup
    • Sweet Corn Soup with Potatoes and Thyme
    • Baked Feta with Vegetables and Chickpeas
    • Coconut Green Bean Curry Recipe
    • Vegetarian Curry Peanut Vermicelli Soup
    • Vegan Bok Choy Stir Fry with Mango
    • Vegetarian Bok Choy Miso Soup
    • White Beans and Escarole Recipe
    • Vegan Cauliflower and Parsnip Soup
    • Healthy Fennel Stew with Shrimp

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Spring Favorites

    • Healthy Spinach Chicken Meatballs
    • Foods in Season in May
    • Asparagus Fried Rice
    • Carrot Raisin Salad with Pineapple and Yogurt Dressing

    Meal Prep Recipes

    • Ravioli Casserole with Kale (Freezer Meal)
    • Quinoa Mushroom Burgers with Navy Beans
    • Quinoa Grape Salad with Tabouleh
    • Lentil Walnut Taco Meat

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