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    Home » Recipes » Radishes

    Watermelon Radish with Rosemary Brown Butter

    Modified: Feb 18, 2020 · Published: Jul 12, 2019 by Lizzie Streit, MS, RDN · This post may contain affiliate links · 2 Comments

    928 shares
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    sauteed watermelon radishes
    sauteed watermelon radishes

    Looking for an easy watermelon radish recipe? This delicious side dish features beautiful watermelon radishes sautéed in brown butter, rosemary, and lemon zest. Simple and stunning.

    sauteed watermelon radishes

    Ah, summertime. The sun’s shining, the days are long, and it’s finally watermelon season! And I don’t just mean that watermelon fruit is in season.

    Watermelon radishes also have a moment during this time of year. On the outside, these veggies sort of resemble turnips, with a pale white and green tinted skin.

    But slice one open and you’ll see the most beautiful pink that nature has to offer. The vibrant pink interior contrasted with the greenish exterior makes them resemble actual watermelons (minus the black seeds). It’s how they got their name!

    watermelon radishes and rosemary

    What does watermelon radish taste like?

    Even though they look like watermelons, these radishes do not taste like fruit. Instead, they have a peppery taste, but it’s milder and less spicy compared to other types of radishes.

    Is watermelon radish good for you?

    Of course! Not only are these vegetables simply beautiful, but watermelon radishes are also incredibly nutritious. They are low in calories and a good source of vitamin C and fiber.

    Radishes contain glucosinolates that break down to isothiocyanates and may protect against heart disease, cancer, and neurological issues (1, 2).

    These compounds are also responsible for the pungent flavor and peppery bite of radishes.

    What’s more, colorful radishes contain pigments called anthocyanins that may act as antioxidants in the body and fight against heart disease (1, 3).

    How do you eat a watermelon radish?

    You can slice raw watermelon radishes and add them to salads, or grate them to use in slaws. They also taste great roasted or sautéed with olive oil, butter, and/or fresh herbs. For this recipe, I chose to sauté them!

    watermelon radishes diced on a cutting board

    How to Make Sautéed Watermelon Radishes

    First, trim off the tail and top of each radish. Scrub them with a vegetable brush and slice in half. Dice each half into 1-inch cubes. They don’t have to perfect…mine definitely weren’t!

    Heat a combination of butter and olive oil in a large skillet over medium heat. Add the radishes and about 2 teaspoon of fresh rosemary, plus some salt and pepper. Cook for 10-12 minutes or until the radishes are browned and tender.

    Add a little bit more butter (if desired), some lemon zest, and 1 teaspoon of rosemary. Cook for a couple more minutes, remove from heat, serve, and enjoy!

    sauteed watermelon radishes

    The radishes lose some of their bite while they’re cooking, and the final result is a simply delicious combination of fresh flavors!

    For some other radish dishes, check out the Loaded Radish Chip Nachos, Braised Radishes and Leeks, or Radish and Black Bean Tacos with Avocado Crema. And for another watermelon radish recipe in particular, the Watermelon Radish Salad with Citrus Thyme Dressing is a reader favorite!

    I’d love to hear how you like this recipe! Rate/review using the stars on the recipe card or in the comments, and follow the Veg World on YouTube, Instagram, Facebook, and Pinterest. Looking for something totally different? Browse the recipe library.

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    sauteed watermelon radishes

    Watermelon Radish with Rosemary Brown Butter

    A delicious watermelon radish recipe featuring decadent brown butter, fresh rosemary, and lemon zest.
    5 from 3 votes
    Print Pin Rate
    Prep Time: 5 minutes mins
    Cook Time: 15 minutes mins
    Total Time: 20 minutes mins
    Servings: 2 people
    Calories: 193kcal
    Author: Lizzie Streit, MS, RDN

    Ingredients 

    • 2 watermelon radishes - trimmed, scrubbed, and diced (skin on); about 2-3 cups diced
    • 1 tablespoon olive oil
    • 2 tablespoon butter - divided; can use salted or unsalted
    • ⅛ teaspoon sea salt
    • 1 tablespoon fresh rosemary - divided
    • 2 teaspoon lemon zest

    Instructions

    • In a large skillet, heat the olive oil and 1 tablespoon of the butter over medium heat. Add the watermelon radishes, sea salt, and 2 teaspoon of the fresh rosemary to the pan.
    • Cook for 10-12 minutes, stirring occasionally, until the radishes are tender and slightly browned. It may take a few more minutes depending on your stovetop, so adjust the cooking time as needed.
    • Add the last tablespoon of butter and the last teaspoon of rosemary, as well as the lemon zest, to the skillet. Cook for another couple of minutes. Remove from heat and serve warm!

    Notes

    Feel free to adjust the seasonings as desired (i.e. more rosemary, less butter, more lemon, etc.)

    Nutrition

    Calories: 193kcal | Carbohydrates: 6g | Protein: 1g | Fat: 19g | Saturated Fat: 8g | Cholesterol: 31mg | Sodium: 314mg | Potassium: 396mg | Fiber: 3g | Sugar: 3g | Vitamin A: 355IU | Vitamin C: 28mg | Calcium: 43mg | Iron: 1mg
    Did you make this recipe?Tag @vegworld_recipes and follow me today!

    Happy weekend! – Lizzie

    More Radish Recipes

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    928 shares

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    Comments

      5 from 3 votes (2 ratings without comment)

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    1. Barbara

      January 13, 2020 at 7:33 am

      5 stars
      Excellent ….. best ever ,simple and delicious

      Reply
      • Lizzie Streit, MS, RDN

        January 13, 2020 at 9:45 am

        So glad you enjoyed this recipe! Thank you for rating it :-).

        Reply

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

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