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    Home » Recipes » Salads

    Cabbage Carrot Salad

    Published: May 22, 2024 by Lizzie Streit, MS, RDN · This post may contain affiliate links · 1 Comment

    39 shares
    Jump to Recipe Print
    A large bowl of cabbage carrot slaw with text overlay.

    This simple cabbage carrot salad is made with thin shreds of red cabbage and carrots, fresh mint and parsley, green onions, and a lime dressing. It’s the perfect crunchy slaw to serve as a vegan and dairy free side or bring to a potluck! Every bite is refreshing, colorful, and nutritious.

    Cabbage carrot slaw in a large bowl next to a kitchen towel and lime half.

    Summer is right around the corner, which for veggie lovers like you and me means…it’s almost slaw season! A good slaw is the PERFECT side dish for warm weather meals, barbecues, and potlucks. With Memorial Day this weekend, perhaps you’re in the market for a new recipe that’s tasty yet easy.

    Enter: this new red cabbage carrot salad! It’s supremely fresh, thanks to a boatload of herbs (hi mint, hi parsley) and tossed in the easiest dressing made with lime juice and olive oil. I’m totally making it all summer long, and I hope you’ll join me.

    This recipe is fully vegan like the Red Cabbage Slaw with Beets, but don’t forget about some of my non-vegan cabbage or carrot salads! The Greek Yogurt Coleslaw with Radishes and Carrot Raisin Salad with Pineapple and Yogurt Dressing also deserve a spot on your summer menus.

    Jump to:
    • Ingredients and Substitutions
    • Instructions
    • Equipment
    • Storage
    • More Easy Salads
    • 📖 Recipe
    • 💬 Comments

    Ingredients and Substitutions

    • Cabbage: I prefer red cabbage for this recipe, but you can use green cabbage as a substitute. To save time, use a bag of pre-shredded cabbage. If you are shredding it yourself, I love to use a mandoline to get thin pieces. Check out my tutorial on How to Shred Cabbage for more info.
    • Carrots: Use a bag of pre-shredded carrots or shred them yourself.
    • Green onions: Also known as scallions. If you want to sub red or yellow onion, I recommend letting it soak in the dressing a little to soften the bite.
    • Mint and parsley: Mint is my favorite addition to a cabbage carrot salad, but if you don’t have it on hand, consider subbing basil or cilantro.
    • Lime juice: Swap in lemon juice or apple cider vinegar if you don’t have limes.
    • Sugar: A little sugar helps balance the flavors, since cabbage can be bitter. If you don’t want to use granulated sugar, sub honey or maple syrup or just omit it entirely.
    • Extra virgin olive oil
    • Salt

    Instructions

    The full recipe card for cabbage carrot salad is at the bottom of the post. Here’s a preview of the (very easy!) steps.

    Chopped ingredients for the simple cabbage carrot slaw on a cutting board.

    Prep the ingredients. Shredding the cabbage and carrots takes the most time, but you can cut back on this time immensely by using pre-shredded versions!

    Cabbage carrot slaw in a stainless steel mixing bowl with tongs.

    Combine the slaw ingredients in a large mixing bowl. Whisk together the dressing, pour over the salad, and toss until coated.

    Equipment

    One of my favorite tools to use when making this salad is the Oxo Complete Grate and Slice Set. I use the mandoline slicer in the set for the cabbage and the julienne slicer for the carrots. You can also just use a hand grater or julienne peeler to shred the carrots.

    Storage

    Keep leftover cabbage carrot salad in an airtight container in the refrigerator for up to 3 to 5 days. The slaw tends to taste best when it’s consumed right away or on the same day it’s made, since it loses some of its crunchy texture the longer it sits in the dressing.

    If you want to make the recipe in advance, keep the vegetables and herbs in a covered bowl and the dressing in a separate container. Dress the salad right before serving.

    Simple cabbage carrot slaw in a serving bowl.

    More Easy Salads

    If you’re loving this refreshing slaw, check out these other easy salads while you’re here:

    • Cabbage Cashew Salad with Sesame Dressing
    • Apple Jicama Slaw
    • Healthy Greek Yogurt Broccoli Salad
    • Sweet Corn and Cherry Arugula Salad
    • Grilled Wedge Salad with Yogurt Blue Cheese Dressing
    • Roasted Cabbage Salad with Miso Vinaigrette

    📖 Recipe

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    Cabbage carrot slaw in a large serving bowl next to a lime.

    Cabbage Carrot Salad

    Easy and delicious, this vegan slaw features fresh herbs and a lime dressing. It's a quick side dish to serve with dinner, barbecues, or potlucks.
    5 from 1 vote
    Print Pin Rate
    Prep Time: 20 minutes mins
    Total Time: 20 minutes mins
    Servings: 6 cups
    Calories: 136kcal
    Author: Lizzie Streit, MS, RDN

    Ingredients 

    Salad ingredients

    • 6 cups shredded red cabbage - from about ½ large head
    • 2 cups shredded carrots - about 2 large
    • ½ cup sliced green onions - aka scallions
    • ½ cup chopped fresh mint - more to taste
    • ¼ cup chopped fresh parsley

    Dressing ingredients

    • ¼ cup extra virgin olive oil
    • ¼ cup lime juice - from 2 large limes
    • ½ teaspoon salt
    • 1 teaspoon sugar - optional

    Instructions

    • Prep vegetables and herbs, then combine in a large mixing bowl.
    • In a small bowl or measuring cup, whisk the olive oil, lime juice, salt, and sugar.
    • Keep whisking as you pour the dressing over the salad ingredients. Toss well until coated.
    • Enjoy right away or let the slaw chill for an hour in a covered bowl in the fridge before serving.
    • Leave a rating or review by tapping the stars on this recipe card (above) or in the comments section (at the end of the post)!

    Notes

    • Use bags of pre-shredded cabbage and carrots to save a ton of prep time.
    • To make in advance, combine the salad ingredients in an airtight container and dressing ingredients in a separate container. Store in the fridge. Dress salad right before serving, making sure to whisk the dressing before pouring it.
    • Store leftovers in an airtight container in the fridge for up to 3 to 5 days. The recipe does taste best right away, since it will get soggier the longer it sits in the dressing.

    Nutrition

    Serving: 1cup | Calories: 136kcal | Carbohydrates: 13g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 252mg | Potassium: 423mg | Fiber: 4g | Sugar: 6g | Vitamin A: 8579IU | Vitamin C: 62mg | Calcium: 74mg | Iron: 1mg
    Did you make this recipe?Tag @vegworld_recipes and follow me today!

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    39 shares

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    Comments

      5 from 1 vote

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    1. Miroslava

      May 24, 2024 at 1:44 pm

      5 stars
      Excellent ! Thank you for sharing.

      Reply

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