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    Home » Recipes » Meal Type

    Main Dish Recipes

    These healthy main dish recipes feature vegetables or other plant foods as the star of the plate. They are great choices for plant-forward eating! From Peanut Tofu Buddha Bowls to Turnip Stir Fry and Cauliflower Curry, there's something for everyone! All of the recipes are flavorful and easy, and many are vegan, vegetarian, and/or gluten free.

    • Cream of Mushroom Wild Rice Soup (No Cream)
    • Healthy Pumpkin Chicken Soup with Coconut Milk
    • Healthier Slow Cooker Hamburger Helper (with Veggies!)
    • Creamy White Bean Skillet with Corn and Basil
    • Gnocchi Caprese Sheet Pan with Burrata
    • The *Best* Brussels Sprouts Recipes You Have to Try
    • Cozy Delicata Squash Recipes to Make This Fall
    • Zucchini Pizza Boats (with Topping Ideas!)
    • Ditalini Pasta Salad with Basil Vinaigrette
    • Chickpea Cucumber Feta Salad
    • Salmon and Asparagus Sheet Pan with Honey Glaze
    • Ravioli Pasta Salad with Arugula
    • Easy Braised Butter Beans (Vegan)
    • Couscous with Chicken and Spring Vegetables
    • Sheet Pan Gnocchi with Feta, Broccoli, and Herb Sauce
    • Chicken Fennel Salad with Yogurt Dressing
    • Slow Cooker Vegetarian Baked Beans
    • Slow Cooker Coconut Lentil Soup
    • Beef and Spinach Lasagna
    • Split Pea and Carrot Soup (Vegan)
    • Salsa Sweet Potato Skillet (Vegetarian)
    • Veggie Quiche
    • Maple Tofu with Soy and Dijon
    • Vegan Lentil Bake with Mushrooms and Potatoes
    • Healthy Waldorf Salad with Chickpeas
    • Carnival Squash Stuffed with Sausage and Produce
    • Vegan “Chicken” and Dumplings (with Chickpeas)
    • Crock Pot Stuffed Peppers Casserole
    • Ground Beef and Zucchini Casserole
    • Italian Farro Salad
    • Lentil Bowls with Tahini Dressing
    • Shrimp Orzo Pasta Salad
    • How to Cook Dried Black Beans
    • Black Bean and Sweet Potato Veggie Burgers
    • Chicken Nuggets with Veggies
    • Green Pasta Sauce
    • Baked Buffalo Chickpea Tacos
    • Creamy Asparagus Broccoli Pasta
    • Leek Puff Pastry Tart with Gruyere
    • BBQ Marinated Tofu Sheet Pan Meal

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Fall

    • Wild rice soup in a bowl with a spoon next to bread, napkin, and parsley.
      Cream of Mushroom Wild Rice Soup (No Cream)
    • Roasted acorn squash in a serving bowl next to spices, spoons, squash stem, and napkin.
      Roasted Acorn Squash Slices with Sage Butter
    • Mushroom galette on a counter next to ingredients, napkin, and pizza cutter.
      Mushroom Galette with Puff Pastry
    • Carrot beet salad in a serving bowl next to ingredients, spoon, and napkin.
      Grated Carrot Beet Salad
    See more Fall →

    Soups

    • Carrot ginger soup with cream and thyme in a bowl with a spoon surrounded by ingredients.
      Apple Carrot Ginger Soup
    • Pumpkin chicken soup with cilantro in a bowl with spoon surrounded by ingredients.
      Healthy Pumpkin Chicken Soup with Coconut Milk
    • Easy Healthy Soup Recipes to Eat on Repeat!
    • Mint leaves, peas, and coconut yogurt on top of pea and mint soup in a bowl.
      Pea and Mint Soup (Vegan)
    See more Soups →

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