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    Home » Recipes » Meal Type

    Plant-Based Snack Recipes

    These delicious, healthy snacks are loaded with veggies and other plants and are so easy to prepare! For a recipe the whole family will love, after school or after work, choose from the Buffalo Chickpea Salad Celery Sticks, Spinach Banana Muffins, or the Whipped Butternut Squash Goat Cheese Dip.

    • Boursin stuffed mushrooms on a plate next to garnishes, napkin, and wooden board.
      Boursin Stuffed Mushrooms
    • Mushroom galette on a counter next to ingredients, napkin, and pizza cutter.
      Mushroom Galette with Puff Pastry
    • Apple salsa in a serving bowl surrounded by chips, a napkin, and ginger root.
      Fresh Apple Salsa
    • Parmesan smashed carrots in a bowl next to parsley, cheese, and a napkin.
      Parmesan Smashed Carrots
    • Smashed Brussels sprouts in a bowl with a wooden spoon surrounded by ingredients.
      Smashed Brussels Sprouts Recipe
    • Smashed cauliflower bites on a serving plate next to a napkin and thyme sprigs.
      Smashed Cauliflower with Parmesan
    • Three carrot fritters on a plate with dipping sauce and surrounded by ingredients and a napkin.
      Carrot Fritters
    • Three cabbage fritters on a plate surrounded by a napkin and ingredients.
      Easy Cabbage Fritters (Pan Fried)
    • Pumpkin banana muffins in a basket lined with a napkin surrounded by ingredients.
      Pumpkin Banana Muffins (Healthy and Moist)
    • The Best Healthy Game Day Food (Easy Snacks and Apps)
    • Banana zucchini cake with cream cheese frosting on a blue plate.
      Zucchini Banana Cake (Low Sugar)
    • Large bowl with hummus topped with colorful vegetables next to pita, a napkin, and herbs.
      Easy Appetizer Hummus Platter
    • A savory muffin with vegetables cut in half, cut side up, on a counter.
      Easy Cheesy Veggie Muffins (with frozen carrots and peas)
    • Half of a kale cottage cheese muffin cut side up on a liner next to other muffins.
      Savory Kale Cottage Cheese Muffins
    • Beet carrot smoothie in a glass on a counter surrounded by ingredients.
      Beet Carrot Smoothie
    • Taco bean dip in a serving dish with lettuce and tomatoes.
      Slow Cooker Taco Dip with Refried Beans
    • Brussels sprouts and cheese dip in a cast iron skillet with a spoon next to chips and Brussels sprouts.
      Easy Brussels Sprouts Dip
    • Crispy parmesan kale chips on a platter with a bowl of cheese.
      Parmesan Kale Chips
    • Spinach chocolate muffin with a bite taken out of it on a counter.
      Spinach Chocolate Muffins
    • Chicken nuggets with veggies on a white plate next to a bowl of red sauce.
      Chicken Nuggets with Veggies
    • Three oatmeal sweet potato muffins stacked on top of each other.
      Oatmeal Sweet Potato Muffins with Blueberries
    • A no bake carrot cake bar square with frosting, next to a fresh carrot and other bars.
      Healthy Carrot Cake Bars (No Bake)
    • Homemade veggie tots on a plate with dipping sauce next to a carrot and spinach.
      Homemade Veggie Tots (with 3 veggies!)
    • 12 apple chicken meatballs on a serving plate with parsley.
      Apple Chicken Meatballs with Fennel
    • Crispy veggie crackers on the counter sprinkled with sesame seeds next to spinach.
      Spinach Veggie Crackers Recipe
    • smashed broccoli with parmesan cheese on a plate next to napkin and garnishes
      Smashed Broccoli with Parmesan
    • green smoothie in a glass with ingredients and a napkin scattered around it
      Collard Greens Smoothie
    • butternut squash muffin with a bite taken out of it on a counter next to full muffins
      Healthy Butternut Squash Muffins (Low Sugar)
    • grapefruit, kale, and banana smoothie in a glass with grapefruit wedge on the rim
      Green Grapefruit Smoothie
    • purple sweet potato fries with dipping sauce on a piece of parchment paper
      Purple Sweet Potato Fries
    • 7 vegan buckeye balls on a plate with chocolate chips
      Healthy Vegan Buckeyes
    • tofu chocolate mousse in a bowl with berries on a counter
      Protein Chocolate Mousse (with Tofu)
    • halloween veggie tray arranged in the shape of a pumpkin on a counter
      Halloween Pumpkin Veggie Tray
    • loaf of vegetable bread on a counter surrounded by ingredients and a napkin
      Garden Vegetable Bread with Cheese
    • veggie brownies on a counter sprinkled with shredded carrots
      Veggie Brownies
    • corn fritters on a counter sprinkled with feta and chives
      4 Ingredient Corn Fritters
    • 3 zucchini and sweet potato fritters in a stack on a plate
      Sweet Potato and Zucchini Fritters (Vegan)
    • eggplant pizza bites on a wooden slab and counter next to each other
      Mini Eggplant Pizza Bites
    • a beet muffin sliced in half on a counter next to other muffins
      Healthy Apple Beet Muffins
    • pickled kohlrabi spears in a wide mouth glass jar with lid on a counter
      Quick Pickled Kohlrabi Recipe

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Winter

    • Black eyed pea and cabbage stew next to rice, a fork, and a napkin.
      Black Eyed Peas and Cabbage (Vegetarian)
    • Boursin stuffed mushrooms on a plate next to garnishes, napkin, and wooden board.
      Boursin Stuffed Mushrooms
    • Broccoli and cauliflower salad in a bowl next to garnishes, a napkin, and a spoon.
      Broccoli and Cauliflower Salad Recipe
    • Slice of butternut squash lasagna on a plate with a fork next to tray of it.
      Butternut Squash Lasagna
    See more Winter →

    Soups

    • Wild rice soup in a bowl with a spoon next to bread, napkin, and parsley.
      Cream of Mushroom Wild Rice Soup (No Cream)
    • Carrot ginger soup with cream and thyme in a bowl with a spoon surrounded by ingredients.
      Apple Carrot Ginger Soup
    • Pumpkin chicken soup with cilantro in a bowl with spoon surrounded by ingredients.
      Healthy Pumpkin Chicken Soup with Coconut Milk
    • Easy Healthy Soup Recipes to Eat on Repeat!
    See more Soups →

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