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    Home » Recipes » By Diet

    Dairy Free Plant-Forward Recipes

    These delicious recipes are free from dairy, and many of them are vegan as well. From the creamy Coconut Braised Vegan Collard Greens to the Roasted Red Pepper Pasta Sauce and Avocado Chocolate Mousse, you won't even miss the dairy!

    • Cucumber Edamame Salad
    • Salmon and Asparagus Sheet Pan with Honey Glaze
    • Pea and Mint Soup (Vegan)
    • Sugar Snap Pea Quinoa Salad
    • Easy Braised Butter Beans (Vegan)
    • Beet Carrot Smoothie
    • Avocado Chocolate Frosting
    • Slow Cooker Vegetarian Baked Beans
    • Slow Cooker Coconut Lentil Soup
    • Sweet Potato and Red Pepper Soup
    • Split Pea and Carrot Soup (Vegan)
    • Almond Flour Ginger Cookies
    • Maple Tofu with Soy and Dijon
    • Vegan Lentil Bake with Mushrooms and Potatoes
    • Balsamic Roasted Cauliflower
    • Fennel Apple Salad
    • Vegan “Chicken” and Dumplings (with Chickpeas)
    • Lentil Bowls with Tahini Dressing
    • How to Cook Dried Black Beans
    • Black Bean and Sweet Potato Veggie Burgers
    • Chicken Nuggets with Veggies
    • Cabbage Carrot Salad
    • Healthy Date Cookies
    • Oatmeal Sweet Potato Muffins with Blueberries
    • Sautéed Snap Peas
    • Quick Pickled Red Cabbage
    • Roasted Cabbage Salad with Miso Vinaigrette
    • BBQ Marinated Tofu Sheet Pan Meal
    • Peanut Coconut Milk Tofu and Bok Choy
    • Homemade Veggie Tots (with 3 veggies!)
    • Apple Chicken Meatballs with Fennel
    • Spinach Veggie Crackers Recipe
    • Roasted Endive with Honey and Pine Nuts
    • Collard Greens Smoothie
    • Spaghetti Squash Curry
    • Cauliflower and Chickpeas Sheet Pan Meal
    • Green Grapefruit Smoothie
    • Carrot and Turnip Soup
    • Healthy Vegan Buckeyes
    • Healthy Avocado Chocolate Truffles

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Summer

    • Chickpea cucumber feta salad in a mixing bowl next to napkins and utensils.
      Chickpea Cucumber Feta Salad
    • Green goddess dip made with avocado in a bowl surrounded by veggies and rice cakes.
      Avocado Green Goddess Dressing (+ Dip)
    • Cucumber edamame salad in a serving bowl next to garnishes, a napkin, and a spoon.
      Cucumber Edamame Salad
    • Honey glazed salmon and roasted asparagus on a plate with a fork.
      Salmon and Asparagus Sheet Pan with Honey Glaze
    See more Summer →

    Salads

    • Ravioli pasta salad with arugula in a bowl surrounded by napkin, lemon, spoon, and cheese.
      Ravioli Pasta Salad with Arugula
    • Roasted asparagus salad in a serving dish with a wooden spoon next to ingredients and a napkin.
      Roasted Asparagus Salad with Barley
    • Snap pea, quinoa, and chickpea salad in a bowl with a wooden spoon.
      Sugar Snap Pea Quinoa Salad
    • Kale salad on a serving plate next to ingredients, a napkin, and utensils.
      Kale and Chickpea Salad with Feta
    See more Salads →

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