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    Home » Recipes » By Diet

    Dairy Free Plant-Forward Recipes

    These delicious recipes are free from dairy, and many of them are vegan as well. From the creamy Coconut Braised Vegan Collard Greens to the Roasted Red Pepper Pasta Sauce and Avocado Chocolate Mousse, you won't even miss the dairy!

    • Pineapple Chickpea Stir Fry
    • Coconut Chickpea Cookie Dough Balls
    • Sautéed Chickpeas (Pan Fried)
    • Slow Cooker Roasted Potatoes
    • Sautéed Rapini (Broccoli Rabe)
    • Banana Chia Pudding
    • Almond Granola with Honey and Vanilla
    • Morning Glory Cookies (Healthy Oatmeal Breakfast Cookies)
    • Pickled Celery (Quick and Spicy)
    • Banana Red Lentil Muffins
    • Beet Pancakes (Baby and Toddlers)
    • Slow Cooker Borscht (Vegetarian)
    • Pickled Leeks
    • Leek Pancakes
    • Caramelized Mushrooms
    • Steamed Brussels Sprouts (with Seasonings)
    • Boiled Broccoli (with Seasonings)
    • Honey Roasted Carrots and Parsnips
    • Tahini Pasta with Cauliflower and Capers
    • Basil Tahini Sweet Potatoes
    • Slow Cooker Collard Greens
    • Super Green Broccoli Smoothie
    • Candied Brussels Sprouts with Maple Syrup
    • Kabocha Squash Soup with Coconut Milk and Apple Cider
    • Swede Soup with Crispy Onions
    • Acorn Squash Puree
    • Instant Pot Acorn Squash
    • Tofu Burrito Bowls
    • Vegan Crispy Panko Tofu
    • Fall Roasted Vegetable Couscous Salad
    • Crock Pot Apple Cinnamon Oatmeal
    • Italian Roasted Peppers Recipe
    • Tomatillo Green Chili Salsa (Salsa Verde)
    • Cherry Almond Butter Energy Balls
    • Asparagus Fried Rice
    • Quinoa Mushroom Burgers with Navy Beans
    • Vegan Peanut Noodles with Fresh Herbs
    • Lentil Walnut Taco Meat
    • Vegan Tomato Bisque with Cashews
    • Coconut Cabbage Chicken Soup

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Meal Prep Recipes

    • chocolate coconut chickpea cookie dough balls on a serving plate
      Coconut Chickpea Cookie Dough Balls
    • banana chia pudding topped with sliced bananas and coconut in a jar
      Banana Chia Pudding
    • slice of a sheet pan veggie omelet on a plate next to the baking sheet
      Sheet Pan Omelet with Veggies
    • almond granola in a bowl in front of a sheet pan with granola
      Almond Granola with Honey and Vanilla

    Soup Recipes

    • broccoli almond soup with feta in a soup crock on a counter
      Broccoli Almond Soup with Feta
    • Kabocha Squash Soup in a bowl with coconut milk and thyme
      Kabocha Squash Soup with Coconut Milk and Apple Cider
    • swede and potato soup in a bowl topped with crispy onions
      Swede Soup with Crispy Onions
    • vegan tomato bisque topped with fresh basil in a bowl on a counter
      Vegan Tomato Bisque with Cashews

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