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    Home Ā» Recipes Ā» By Diet

    Pescatarian Recipes

    Fish is one of the most nutritious lean protein sources to pair with a side of veggies! These recipes are pescatarian and feature fish or shellfish in addition to vegetables. Reader favorites include the Coconut Cod with Fennel and Spinach and the Summer Squash and Dill Salmon Burgers.

    • Honey glazed salmon and roasted asparagus on a plate with a fork.
      Salmon and Asparagus Sheet Pan with Honey Glaze
    • A bowl of shrimp orzo salad topped with garnish next to a wooden spoon.
      Shrimp Orzo Pasta Salad
    • salmon bites and coleslaw on a plate surrounded by ingredients
      Lemon Butter Salmon Bites with Vinegar Slaw
    • salmon quinoa salad in a serving bowl on a counter next to herbs and napkin
      Salmon Quinoa Salad
    • salmon teriyaki bowl topped with avocado and pickled red onions on a counter
      Salmon Teriyaki Bowl with Veggies
    • zucchini risotto with shrimp in a serving dish on a counter next to ingredients
      Zucchini Risotto with Shrimp
    • cod foil packet with summer vegetables on a counter next to a napkin
      Grilled Cod Foil Packets with Vegetables
    • three spinach feta salmon burgers on a serving plate topped with yogurt and chives
      Spinach Feta Salmon Burgers
    • square image of bowl of fennel stew with shrimp in a soup bowl with toppings
      Healthy Fennel Stew with Shrimp
    • square image of cod en papillote with fresh lemon slices and dill
      Lemony Cod en Papillote with Vegetables
    • coconut poached cod with fennel and spinach on a black plate on a napkin
      Coconut Cod with Fennel and Spinach
    • maple mustard salmon and brussels sprouts on a white plate with a gold fork
      Sheet Pan Maple Mustard Salmon and Brussels
    • Garlic Lemon Butternut Squash Noodles and Shrimp
      Garlic Lemon Butternut Squash Noodles and Shrimp
    • Orange Glazed Salmon and Broccolini
      Sheet Pan Orange Glazed Salmon and Broccolini
    • summer squash and dill salmon burgers
      Summer Squash and Dill Salmon Burgers
    • Sheet Pan Dill Radishes and Salmon
      Sheet Pan Dill Radishes and Salmon

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a mom, registered dietitian, and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Spring

    • Creamy asparagus and pea risotto in a bowl with a fork on a wooden board.
      Asparagus and Pea Risotto
    • Artichoke salad in a bowl with a spoon next to dressing, napkin, and ingredients.
      Artichoke Salad with Red Wine Vinaigrette
    • Applesauce carrot muffin in parchment paper next to muffins, napkin, and knife.
      Applesauce Muffins (Low Sugar, Added Veggies)
    • Slice of white pizza topped with arugula pizza next to other pieces and a lemon.
      Lemony Arugula Pizza (Vegetarian)
    See more Spring →

    Salads

    • Cauliflower and lentil salad in a bowl with a spoon next to herbs and napkin.
      Cauliflower and Lentil Salad
    • Blood orange fennel salad on an oval serving tray next to napkin and toppings.
      Blood Orange Fennel Salad
    • Broccoli and cauliflower salad in a bowl next to garnishes, a napkin, and a spoon.
      Broccoli and Cauliflower Salad Recipe
    • Carrot beet salad in a serving bowl next to ingredients, spoon, and napkin.
      Grated Carrot Beet Salad
    See more Salads →

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