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    Home » Recipes » By Vegetable

    Kale Recipes

    These easy kale recipes feature unique ways to prepare this leafy green vegetable. From salads to egg bakes, you will find that kale offers more than you might think. Take a look at the Delicata Squash with Kale and Lemon Tahini and the Carrot Ginger Kale Juice to get started.

    • Kale wild rice salad in a serving bowl next to ingredients, napkins, and serving utensils.
      Kale Wild Rice Salad with Parsley Vinaigrette
    • Half of a kale cottage cheese muffin cut side up on a liner next to other muffins.
      Savory Kale Cottage Cheese Muffins
    • Kale salad on a serving plate next to ingredients, a napkin, and utensils.
      Kale and Chickpea Salad with Feta
    • Six stuffed carnival squash on a platter on a counter next to a napkin and garnish.
      Carnival Squash Stuffed with Sausage and Produce
    • Crispy parmesan kale chips on a platter with a bowl of cheese.
      Parmesan Kale Chips
    • grapefruit, kale, and banana smoothie in a glass with grapefruit wedge on the rim
      Green Grapefruit Smoothie
    • slice of sourdough breakfast casserole on a plate with a fork
      Sourdough Breakfast Casserole with Kale
    • baked farro with kale on a plate next to a baking dish and napkin
      Farro Bake with Pesto and Kale
    • bowl of white bean, sausage, and kale soup topped with parmesan cheese
      White Bean, Sausage, and Kale Soup
    • gigante beans with tomatoes, kale, and feta in an oval serving dish on a counter
      Gigante Beans with Tomato and Feta
    • white bean skillet with parmesan, kale, and bread on a counter
      Tuscan White Bean Skillet
    • plate with a serving of ravioli casserole next to a baking dish with full casserole
      Ravioli Casserole with Kale (Freezer Meal)
    • mango kale smoothie bowl topped with coconut, mango, and almonds surrounded by ingredients
      Mango Kale Smoothie Bowl
    • massaged kale in a mixing bowl with text box for post title and website
      How to Soften Kale for Salad
    • kale and broccoli salad on a serving platter with a gold serving spoon
      Kale and Broccoli Salad with Lemon Parmesan Dressing
    • square image of creamy kale pasta in a serving bowl on a counter
      Garlic Lemon Creamy Kale Pasta
    • square image of black lentil salad in a serving bowl on a counter next to a napkin
      Black Lentil Salad with Kale and Pomegranate
    • square image of kale salad with tahini dressing in a mixing bowl on a counter
      Chopped Kale Salad with Tahini Dressing
    • 4 kale crackers stacked on top of each other on a white counter
      Healthy Homemade Seed and Kale Crackers
    • kale radicchio salad with sourdough croutons on a large wooden platter
      Kale Radicchio Salad with Sourdough Croutons
    • roasted delicata squash in a large brown green bowl on a white counter
      Roasted Delicata Squash and Kale with Lemon Tahini
    • carrot ginger kale juice
      Carrot Ginger Kale Juice
    • Baby Portobello Mushroom Stir Fry
      Baby Portobello Mushroom Stir Fry

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Fall

    • Boursin stuffed mushrooms on a plate next to garnishes, napkin, and wooden board.
      Boursin Stuffed Mushrooms
    • Broccoli and cauliflower salad in a bowl next to garnishes, a napkin, and a spoon.
      Broccoli and Cauliflower Salad Recipe
    • Slice of butternut squash lasagna on a plate with a fork next to tray of it.
      Butternut Squash Lasagna
    • Oatmeal walnut cookies with fresh cranberries on a counter.
      Healthy Oatmeal Cranberry Walnut Cookies
    See more Fall →

    Soups

    • Wild rice soup in a bowl with a spoon next to bread, napkin, and parsley.
      Cream of Mushroom Wild Rice Soup (No Cream)
    • Carrot ginger soup with cream and thyme in a bowl with a spoon surrounded by ingredients.
      Apple Carrot Ginger Soup
    • Pumpkin chicken soup with cilantro in a bowl with spoon surrounded by ingredients.
      Healthy Pumpkin Chicken Soup with Coconut Milk
    • Easy Healthy Soup Recipes to Eat on Repeat!
    See more Soups →

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