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    Home » Recipes » Meal Type

    Breakfast Recipes

    Healthy breakfast recipes loaded with vegetables and plants, including egg bakes, oatmeals, muffins, and smoothies. Choose from an assortment of dishes that are 100% nutritious and 100% delicious, like the Easy Broccoli Cheese Egg Bake, Spinach Banana Muffins, and Spiced Parsnip and Apple Baked Oatmeal.

    • Pumpkin banana muffins in a basket lined with a napkin surrounded by ingredients.
      Pumpkin Banana Muffins (Healthy and Moist)
    • A savory muffin with vegetables cut in half, cut side up, on a counter.
      Easy Cheesy Veggie Muffins (with frozen carrots and peas)
    • Half of a kale cottage cheese muffin cut side up on a liner next to other muffins.
      Savory Kale Cottage Cheese Muffins
    • A scoop of apple cranberry baked oatmeal on a white plate.
      Cranberry Apple Oatmeal Bake
    • Loaded vegetarian quiche next to gruyere cheese, parsley, eggs, and napkin.
      Veggie Quiche
    • Three oatmeal sweet potato muffins stacked on top of each other.
      Oatmeal Sweet Potato Muffins with Blueberries
    • Baked banana pancakes topped with freshly sliced bananas on a white plate.
      Baked Banana Pancakes with Lentils
    • Avocado pancakes on a plate next to sliced avocadoes.
      Avocado Pancakes with Cornmeal and Lime
    • A serving of spinach feta egg bake on a white plate next to spinach leaves.
      Spinach Feta Egg Bake
    • green smoothie in a glass with ingredients and a napkin scattered around it
      Collard Greens Smoothie
    • butternut squash muffin with a bite taken out of it on a counter next to full muffins
      Healthy Butternut Squash Muffins (Low Sugar)
    • grapefruit, kale, and banana smoothie in a glass with grapefruit wedge on the rim
      Green Grapefruit Smoothie
    • slice of sourdough breakfast casserole on a plate with a fork
      Sourdough Breakfast Casserole with Kale
    • corn fritters on a counter sprinkled with feta and chives
      4 Ingredient Corn Fritters
    • a beet muffin sliced in half on a counter next to other muffins
      Healthy Apple Beet Muffins
    • crustless asparagus quiche in a pie plate topped on a counter surrounded by ingredients
      Crustless Asparagus Quiche with Tarragon
    • baked eggs, chard, and goat cheese on a slice of toast on a wooden board
      Baked Eggs with Swiss Chard
    • avocado toasts with different toppings next to each other on a counter
      Avocado Toast Toppings (6 Ways)
    • banana chia pudding topped with sliced bananas and coconut in a jar
      Banana Chia Pudding
    • slice of a sheet pan veggie omelet on a plate next to the baking sheet
      Sheet Pan Omelet with Veggies
    • almond granola in a bowl in front of a sheet pan with granola
      Almond Granola with Honey and Vanilla
    • loaded oatmeal cookie with coconut, pineapple, and carrots on a counter
      Morning Glory Cookies (Healthy Oatmeal Breakfast Cookies)
    • lentil muffins on a counter next to lentil puree
      Banana Red Lentil Muffins
    • beet pancakes on a plate with raspberries next to toppings on a counter
      Beet Pancakes (Baby and Toddlers)
    • slice of mushroom ricotta toast with thyme sprigs on a serving plate
      Mushrooms on Toast with Ricotta
    • broccoli smoothie in a glass with a steel straw surrounded by ingredients
      Super Green Broccoli Smoothie
    • acorn squash bread with cider glaze on a counter surrounded by ingredients
      Acorn Squash Bread with Apple Cider Glaze
    • crock pot apple cinnamon oatmeal in a bowl with a spoon on a counter
      Crock Pot Apple Cinnamon Oatmeal
    • blood orange smoothie in a glass with an orange wedge in front of honey bottle
      Blood Orange Smoothie
    • mango kale smoothie bowl topped with coconut, mango, and almonds surrounded by ingredients
      Mango Kale Smoothie Bowl
    • apple parsnip muffins on a wire cooling rack on top of a counter
      Amazing Apple Parsnip Muffins
    • orange carrot muffins made with oatmeal on a counter next to fresh cranberries
      Oatmeal Orange Carrot Muffins with Cranberries
    • ramekin eggs with veggies on a serving board next to bread and fruit
      Baked Ramekin Eggs with Mushrooms and Spinach
    • baked peach oatmeal in a square baking dish on a placemat next to a napkin
      Healthy Baked Peach Oatmeal
    • square image of rutabaga noodles topped with a fried egg in a dish
      Breakfast Rutabaga Noodles
    • square image of image of muffin with a bite taken out of it on a counter next to other muffins
      Vegan Carrot Banana Muffins
    • square image of root vegetable hash topped with four eggs in a skillet
      Root Vegetable Hash with Eggs
    • square image of a stack of green pancakes with berry compote on a plate
      Spinach Pancakes Recipe with Berry Compote
    • square image of six kohlrabi fritters topped with lemon zest on a serving platter
      Lemon Dill Kohlrabi Fritters
    • square image of a slice of pumpkin oatmeal bread on a black plate on a counter
      Healthy Banana Pumpkin Oatmeal Bread

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Fall

    • Boursin stuffed mushrooms on a plate next to garnishes, napkin, and wooden board.
      Boursin Stuffed Mushrooms
    • Broccoli and cauliflower salad in a bowl next to garnishes, a napkin, and a spoon.
      Broccoli and Cauliflower Salad Recipe
    • Slice of butternut squash lasagna on a plate with a fork next to tray of it.
      Butternut Squash Lasagna
    • Oatmeal walnut cookies with fresh cranberries on a counter.
      Healthy Oatmeal Cranberry Walnut Cookies
    See more Fall →

    Soups

    • Wild rice soup in a bowl with a spoon next to bread, napkin, and parsley.
      Cream of Mushroom Wild Rice Soup (No Cream)
    • Carrot ginger soup with cream and thyme in a bowl with a spoon surrounded by ingredients.
      Apple Carrot Ginger Soup
    • Pumpkin chicken soup with cilantro in a bowl with spoon surrounded by ingredients.
      Healthy Pumpkin Chicken Soup with Coconut Milk
    • Easy Healthy Soup Recipes to Eat on Repeat!
    See more Soups →

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