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    Home » By Season » Fall

    23 Healthy Fall Recipes You Can’t Resist!

    Published: Aug 15, 2025 by Jess Nagy · This post may contain affiliate links · Leave a Comment

    30 shares

    Autumn is the perfect time to make cozy, nourishing meals! From easy, healthy fall recipes and simple sides to hearty main dishes, this collection has it all. Think veggie-packed soups, lighter comfort foods, and crowd-pleasing fall favorites!

    Three fall dishes: salad with squash, stuffed carnival squash halves, and spiced carrot pie.

    Acorn Squash Salad with Tahini Dressing

    This roasted acorn squash salad is fall on a plate! Tender squash, crisp greens, tangy goat cheese, maple-kissed almonds, and sweet dried cherries all come together with a drizzle of bright lemon tahini dressing. It’s perfect as a hearty side or can easily be turned into a filling main. Plus, with a couple swaps, it’s simple to make vegan too!

    Acorn Squash Salad with Tahini Dressing in a wooden bowl.

    Carnival Squash Stuffed with Sausage and Produce

    This festive carnival squash is roasted until tender then packed with a cozy blend of Italian turkey sausage, apples, kale, cranberries, cheddar, and a hint of sage. It makes a show-stopping main dish for chilly nights or a fun addition to your Thanksgiving spread.

    Stuffed carnival squash with sausage and kale on a white plate, next to herbs and cranberries.

    Homemade Spiced Carrot Pie

    Looking to shake up your Thanksgiving dessert table? This delicious carrot pie is ready to steal the spotlight! Made with tender cooked carrots and cozy fall spices, it’s so good you’ll be going back for seconds. Watch out, pumpkin, there’s a new pie in town!

    close up of homemade carrot pie in a baking dish on a counter

    Mashed Acorn Squash with Maple and Rosemary

    This creamy mashed acorn squash is packed with flavor and perfect for just about any occasion! Roasted squash gets a boost from maple syrup, roasted garlic, rosemary, cinnamon, and a hint of ginger for a dish that’s as cozy as it is delicious. Whether you’re serving it at Thanksgiving, a dinner party, or a regular weeknight meal, this vegetarian (and easily vegan) side is sure to be a hit!

    Mashed acorn squash in a bowl next to a pad of butter, rosemary sprig, and beaters.

    Carrot Pumpkin Soup

    My bright and creamy carrot pumpkin soup is just the thing for chilly fall days or your holiday table! It’s simple to make, full of cozy flavor, and hearty enough to keep you warm and satisfied. Plus, you can easily whip up a vegan version, perfect for sharing with everyone at the table!

    Carrot pumpkin soup on a placemat next to a napkin and spoon.

    Fall Roasted Vegetable Couscous Salad

    Roasted veggie couscous salad is fall on a fork! Loaded with caramelized fennel, beets, delicata squash, and Brussels sprouts, all tossed with tender pearl couscous and a tangy apple cider vinaigrette, this colorful vegetarian side is guaranteed to wow your crowd.

    Roasted veggie couscous salad in a large serving bowl.

    Arugula Apple Salad with Pecans

    My crisp and colorful arugula apple salad is everything you want in a fall dish. It’s got peppery greens, sweet apples, crunchy pecans, sharp red onion, and a sprinkle of parmesan, all tossed in a bright apple cider vinaigrette. Enjoy this one for cozy weeknight dinners or festive holiday spreads!

    square image of arugula apple salad in a large serving bowl on a counter

    Spiralized Golden Beet Salad with Rosemary Honey Dressing

    Spiralized golden beet salad has crisp raw beets, tender kale, creamy goat cheese, crunchy pumpkin seeds, and a sweet-savory rosemary honey dressing. This dish looks (and tastes) totally gourmet.

    Spiralized Golden Beet Salad in a white bowl next to a white kitchen towel.

    Lentil Stuffed Acorn Squash

    Cozy lentil stuffed acorn squash is fall comfort food at its finest! Packed with hearty flavors and nourishing ingredients, it’s a satisfying vegetarian main that works just as well for a simple weeknight dinner as it does for a festive holiday meal.

    Lentil Stuffed Acorn Squash on a white plate.

    Healthy Vegetable Tortellini Soup

    Veggie-packed tortellini soup is your new weeknight dinner hero! It’s hearty, flavorful, and comes together fast, with plenty of veggies, tender tortellini, and a little kick from oregano and red pepper flakes.

    Vegetable tortellini soup in two bowls with a spoon next to towel and seasoning.

    Acorn Squash Eggs-in-a-Hole with Sage Brown Butter

    Who says you can’t have veggies for breakfast? These fun Eggs-in-a-Hole use acorn squash rings instead of bread and get topped with a rich, 3-ingredient brown butter sauce that feels totally gourmet. This vegetarian, gluten-free dish works great for weekend brunch, holiday mornings, or even a quick breakfast-for-dinner night!

    Acorn squash eggs in a hole on a white plate with garnish.

    Ricotta Pumpkin Stuffed Shells

    Want to shake up your stuffed shells game? These irresistible pumpkin stuffed shells are just the ticket! Filled with a creamy blend of ricotta and pumpkin, then nestled in marinara and baked until bubbly, this cozy dish is ideal for feeding a hungry crowd. Comfort food with a fun fall twist!

    Ricotta Pumpkin Stuffed Shells in a large white casserole dish.

    Slow Cooker Butternut Squash Brown Rice Risotto

    Slow cooker butternut squash risotto is rich, creamy, and full of cozy flavors! Made with hearty short grain brown rice, it’s a healthier take on a classic that practically cooks itself. Just toss everything in the slow cooker and let it do the work while you soak up all those delicious autumn vibes!

    Butternut Squash Brown Rice Risotto in a blue bowl on a white kitchen towel.

    Stewed Cabbage, Apples, and White Beans

    This one-skillet stewed cabbage is a veggie-packed dish that’s big on flavor and ready in under 30 minutes! Tender cabbage gets a tasty boost from apple cider vinegar and pairs perfectly with sweet apples and creamy white beans. It’s cozy, simple, and just the thing for a quick, comforting meal.

    Stewed beans, cabbage, and apples, in bowl next to a towel and wooden spoon.

    One Pot Pumpkin Tomato Pasta

    One Pot Pumpkin Tomato Pasta is here to make your weeknights easier (and tastier)! Loaded with a creamy pumpkin-tomato sauce, hearty white beans, and a pop of fresh spinach, this cozy vegetarian meal is a winner for the whole fam. Bonus: the leftovers make an awesome lunch the next day, that is if you have any left!

    Pumpkin tomato pasta in a white bowl next to a blue kitchen towel.

    Slow Cooker Butternut Squash Mac and Cheese

    Slow cooker butternut squash mac and cheese is comfort food with a healthy twist! Packed with creamy, veggie-forward goodness, this cozy fall dish is sure to be devoured by both kids and adults.

    Butternut Squash Mac and Cheese next to a fall dish towel and fork.

    Sautéed Delicata Squash

    This simple sautéed delicata squash is proof that a handful of ingredients can go a long way! Pan-fried in cinnamon-spiked olive oil with fresh sage, this vegan side feels a little fancy. Make it for a family dinner or even Thanksgiving!

    Sauteed delicata squash in a large oval serving dish.

    Fennel and Leek Soup with Potatoes

    This creamy fennel and leek soup is the perfect way to warm up on a chilly day! With just a few simple ingredients and a quick cook time, it’s an easy vegetarian dish that delivers big flavor. Grab some leeks, fennel, potatoes, and garlic and let’s get that soup simmering!

    Fennel leek soup topped with herbs in a tan colored bowl.

    Riced Broccoli Bowls with Roasted Fall Produce and Apple Cider Vinaigrette

    These bowls are packed with flavor, loaded with fiber, and have just the right hint of sweetness. Enjoy them for a light lunch or as the perfect side to round out your dinner table!

    Riced broccoli and veggies in a white bowl.

    Acorn Squash Bread with Apple Cider Glaze

    If you’ve got an acorn squash on hand, try this cozy quick bread! Made with squash puree, applesauce, walnuts, and warm spices like cinnamon and nutmeg, then topped with a sweet apple cider glaze, this loaf is packed with fall flavor. Serve it up for dessert, as a tasty snack, or as part of your holiday brunch spread. No one will be able to resist a slice!

    Glazed acorn squash bread next to a small glass bowl of pureed acorn squash.

    Spiced Parsnip and Apple Baked Oatmeal

    Spiced Parsnip and Apple Baked Oatmeal brings all the best seasonal flavors to your breakfast table! Sweet parsnips, tender apples, maple syrup, and a sprinkle of cinnamon come together for a warm, comforting dish that’s perfect for weekend brunch and holiday mornings.

    Parsnip apple baked oatmeal in a square baking dish surrounded by fresh parsnips.

    Healthy Banana Pumpkin Oatmeal Bread

    This tasty pumpkin oatmeal bread is naturally sweetened with ripe bananas and a drizzle of maple syrup instead of refined sugar! It’s gluten-free, wholesome, and great for breakfast, snack time, or even a light dessert.

    A loaf of banana pumpkin oat bread in a pan, sitting on a towel next to pumpkins.

    Chocolate Cherry Pumpkin Oatmeal Bars

    Chewy Pumpkin Oatmeal Bars are bursting with cozy fall vibes! Studded with dried cherries, chocolate chips, and plenty of fiber, they’ re gluten-free, dairy-free, and just right for breakfast, an afternoon snack, or a sweet bite after dinner.

    Pumpkin oatmeal bars on a wire rack.

    From cozy soups to hearty mains and veggie-packed sides, these healthy fall recipes make it easy to enjoy all the best flavors of the season, without sacrificing nutrition. Whether you’re cooking for a weeknight dinner or planning a festive meal, we hope this roundup gave you plenty of tasty inspiration!

    A collage of healthy fall recipes with text overlay.

    More Fall Produce Recipes

    • Healthier hamburger helper in a serving bowl next to ingredients.
      Healthier Slow Cooker Hamburger Helper (with Veggies!)
    • Fall in Love with These Best-Ever Acorn Squash Recipes
    • 27 Totally Irresistible Sweet Potato Recipes
    • The Best Butternut Squash Recipes That Are Easy & Healthy
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