This vegan kohlrabi steak recipe features green kohlrabi sliced into rounds and topped with a savory mushroom gravy to resemble "steak." It's a satisfying plant-based meal that would please omnivores and vegetarians alike!Kohlrabi is having a moment right now. This bulbous vegetable is in peak season, and has, naturally, made its way into the Veg World kitchen.First, I tried a late ...
Gluten Free
Hidden Veg Pasta Sauce
Looking for a way to sneak some more veggies into your meals? This Hidden Veg Pasta Sauce is chock full of vegetables and other wholesome ingredients, and is a great recipe for kids and adults alike!Growing up with a 100% Italian mom, I am well acquainted with homemade pasta sauce, or "gravy" as my family calls it.Just a few weeks ago, my mom made a huge pot of gravy and meatballs ...
Sesame Bell Pepper and Cucumber Noodle Salad
Made with spiralized vegetables, this flavorful Bell Pepper and Cucumber Noodle Salad is finished with an Asian-inspired sesame dressing. It's a crowd pleasing, vegetarian side dish that comes together in minutes!Happy Labor Day weekend Veg World!Wait. Wait a minute. It's Labor Day weekend?! How?! Why? When?I cannot believe how quickly this summer has flown by. It feels ...
Cashew Cabbage Salad with Bok Choy
This crunchy Cashew Cabbage Salad is made with a bok choy and cabbage base and finished with a sesame dressing. It's the ideal side, meal prep lunch, or potluck dish.Say goodbye to boring salads and hello to this flavorful, nutritious, exciting, and colorful Cashew Cabbage Salad!This recipe has a LOT going on, and it's all good, my friends. VERY good.First, there's the base. ...
Cucumber Melon Fruit and Vegetable Popsicles
Refreshing fruit and vegetable popsicles made with cucumber, cantaloupe, and herbs are a healthy treat for kids and adults alike!Eating your veggies doesn't just have to mean salads and roasted vegetable dishes. You can also enjoy them in smoothies, juices, and even popsicles!Actually, popsicles may be one of the most fun ways to increase your vegetable intake, especially for ...
Garlic Rosemary Grilled Cauliflower Foil Packets
These grilled cauliflower foil packets make for a flavorful vegan meal for two. They come together in less than 30 minutes, and feature veggies and white beans seasoned with garlic and rosemary!As you may have read in my Veg World Kitchen Tour post, Will and I recently became homeowners! Which means we now have a backyard, and of course, a grill.We just got said grill in July, so we've ...
Summer Harvest Beet Gazpacho
A vibrant and refreshing chilled Beet Gazpacho, made from summer's best vegetables!In the dog days of summer, gazpacho just can't be beet.What could be better than a chilled soup on a hot day? Beets me.When you find yourself thinking "I'm beet" after a long day in the summer sun, reach for this gazpacho.Ok, ok. I got it out of my system!! By now, you probably know about my ...
Carrot Ginger Kale Juice
This refreshing Carrot Ginger Kale Juice is made from fresh vegetables and fruits, and provides an abundance of vitamins, minerals, and antioxidants!Drinking fresh juice is a great way to guzzle down a ton of veggies! But you don't need to frequent a fancy juice bar to do so. Instead, you can make delicious vegetable juices in your own kitchen.I was first introduced to juicing by my ...
Roasted Red Pepper Pasta Sauce
Creamy, comforting, and flavorful, Roasted Red Pepper Pasta Sauce is a fun alternative to tomato sauce for pasta night! This version is dairy free, and suitable for vegan and paleo diets.I wish my backyard pepper plants would hurry up and produce some fruit already, because I am READY for pepper recipes!Will and I use a lot of bell peppers in the kitchen, and roasting is one of my ...
Blueberry Sweet Corn Frozen Greek Yogurt Bark
A delicious and refreshing treat, this healthy frozen Greek yogurt bark recipe is low in sugar and adorned with fresh blueberries and sweet corn! It's a must try recipe (with only 5 ingredients!) for the hot summer months.Move over corn on the cob, there's a new way to use sweet corn this summer. It's sweet, decadent, and refreshing, and it goes by the name of frozen yogurt bark!If you ...