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    Home » Recipes » Other Plants

    Nut and Seed Recipes

    Nuts and seeds, such as sunflower seeds, chia seeds, almonds, walnuts, and tahini and nut butters, star in these delicious recipes. Learn how to incorporate more of these healthy fat sources by making one of my dishes! Check out the Seed and Kale Crackers, Radish Top Pesto with Sunflower Seeds, and Curry Peanut Vermicelli Soup.

    • Oatmeal walnut cookies with fresh cranberries on a counter.
      Healthy Oatmeal Cranberry Walnut Cookies
    • Parmesan delicata squash on a serving plate surrounded by ingredients.
      Pistachio Parmesan Delicata Squash
    • Pumpkin banana muffins in a basket lined with a napkin surrounded by ingredients.
      Pumpkin Banana Muffins (Healthy and Moist)
    • Almond flour cookies stacked on top of each other with a bite taken out of the top one.
      Almond Flour Ginger Cookies
    • Creamy healthy waldorf salad in a serving bowl.
      Healthy Waldorf Salad with Chickpeas
    • Close up of two sweetened date cookies with chocolate chips.
      Healthy Date Cookies
    • Three oatmeal sweet potato muffins stacked on top of each other.
      Oatmeal Sweet Potato Muffins with Blueberries
    • spaghetti coated in green pasta sauce in a serving bowl.
      Green Pasta Sauce
    • A no bake carrot cake bar square with frosting, next to a fresh carrot and other bars.
      Healthy Carrot Cake Bars (No Bake)
    • Roasted cabbage salad drizzled with dressing and topped with nuts.
      Roasted Cabbage Salad with Miso Vinaigrette
    • Coconut milk tofu in a peanut butter sauce in a large pan with a wooden spoon.
      Peanut Coconut Milk Tofu and Bok Choy
    • Crispy veggie crackers on the counter sprinkled with sesame seeds next to spinach.
      Spinach Veggie Crackers Recipe
    • green beans topped with maple pecans on a serving dish next to napkin and spoon
      Green Beans with Pecans
    • cabbage salad with cashews and sesame dressing in a bowl on a counter
      Cabbage Cashew Salad with Sesame Dressing
    • eggplant pesto pasta in a serving bowl next to ingredients and a napkin
      Eggplant Pesto Pasta
    • s'mores balls on a counter surrounded by mini marshmallows and chocolate chips
      Healthy Freezer S’mores Balls
    • scallion pesto in a bowl surrounded by basil, green onions, and a napkin
      Scallion Pesto (Green Onion Pesto)
    • blueberry chia jam in a jar on a counter surrounded by berries and tools
      Blueberry Chia Jam
    • chocolate coconut chickpea cookie dough balls on a serving plate
      Coconut Chickpea Cookie Dough Balls
    • banana chia pudding topped with sliced bananas and coconut in a jar
      Banana Chia Pudding
    • almond granola in a bowl in front of a sheet pan with granola
      Almond Granola with Honey and Vanilla
    • tahini pasta with cauliflower in a bowl next to herbs and lemon
      Tahini Pasta with Cauliflower and Capers
    • sweet potato wedges drizzled with a green tahini sauce on a tray
      Basil Tahini Sweet Potatoes
    • tahini oatmeal cookies with chocolate and coconut on a counter
      Vegan Tahini Oatmeal Cookies
    • broccoli almond soup with feta in a soup crock on a counter
      Broccoli Almond Soup with Feta
    • eight almond butter energy balls with cherries on a serving plate on a napkin
      Cherry Almond Butter Energy Balls
    • vegan peanut noodles topped with chopped peanuts and herbs in a serving bowl
      Vegan Peanut Noodles with Fresh Herbs
    • vegetarian pesto pasta with peas in a bowl on a napkin next to pesto
      Vegetarian Pesto Pasta with Peas
    • vegan lentil walnut taco meat in a serving dish next to a spoon and napkin
      Lentil Walnut Taco Meat
    • vegan tomato bisque topped with fresh basil in a bowl on a counter
      Vegan Tomato Bisque with Cashews
    • an almond butter bar topped with chocolate and sliced almonds on a counter
      Oatmeal Date Almond Butter Bar Recipe
    • pumpkin peanut butter balls on a serving plate with chocolate chips surrounded by seasonal props
      Pumpkin Peanut Butter Balls (No Bake)
    • mint basil pesto in a small bowl on a counter next to a napkin
      Mint Basil Pesto (with vegan option)
    • spicy peanut tofu buddha bowl on a counter surrounded by ingredients
      Spicy Peanut Tofu Buddha Bowl
    • square image of pasta salad with asparagus and fresh herbs in a serving bowl
      Asparagus Pasta Salad with Lemon Tahini Dressing
    • square image of vermicelli soup in a serving bowl topped with herbs and peanuts
      Vegetarian Curry Peanut Vermicelli Soup
    • square image of 7 sweet potato brownies on a serving plate with chocolate chips
      Easy Vegan Sweet Potato Brownies
    • square image of collard greens salad with peanut sauce on a brown serving dish on a counter
      Shredded Collard Greens Salad with Peanut Dressing
    • square image of pumpkin chia pudding with pecans in front of a napkin
      Vegan Pumpkin Chia Pudding
    • square image of kale salad with tahini dressing in a mixing bowl on a counter
      Chopped Kale Salad with Tahini Dressing

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Winter

    • Black eyed pea and cabbage stew next to rice, a fork, and a napkin.
      Black Eyed Peas and Cabbage (Vegetarian)
    • Boursin stuffed mushrooms on a plate next to garnishes, napkin, and wooden board.
      Boursin Stuffed Mushrooms
    • Broccoli and cauliflower salad in a bowl next to garnishes, a napkin, and a spoon.
      Broccoli and Cauliflower Salad Recipe
    • Slice of butternut squash lasagna on a plate with a fork next to tray of it.
      Butternut Squash Lasagna
    See more Winter →

    Soups

    • Wild rice soup in a bowl with a spoon next to bread, napkin, and parsley.
      Cream of Mushroom Wild Rice Soup (No Cream)
    • Carrot ginger soup with cream and thyme in a bowl with a spoon surrounded by ingredients.
      Apple Carrot Ginger Soup
    • Pumpkin chicken soup with cilantro in a bowl with spoon surrounded by ingredients.
      Healthy Pumpkin Chicken Soup with Coconut Milk
    • Easy Healthy Soup Recipes to Eat on Repeat!
    See more Soups →

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