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    Home Ā» Recipes Ā» 30 Minutes or Less

    30 Minute Recipes

    • pesto chickpea wrap sliced in half on a counter surrounded by ingredients
      Pesto Wraps with Chickpeas
    • scallion pesto in a bowl surrounded by basil, green onions, and a napkin
      Scallion Pesto (Green Onion Pesto)
    • creamy ramp dip in a bowl topped with chives and surrounded by chips
      Creamy Ramp Dip
    • avocado Caesar salad on a large serving plate surrounded by ingredients
      Avocado Caesar Salad
    • chickpea stir fry with pineapple and vegetables on a plate with a fork
      Pineapple Chickpea Stir Fry
    • sautĆ©ed chickpeas topped with parsley in a cast iron skillet on a counter
      SautƩed Chickpeas (Pan Fried)
    • buttered vegetables in a serving bowl next to a napkin and spices
      Buttered Vegetables
    • sauteed rapini with garlic in a serving dish with a spoon
      SautƩed Rapini (Broccoli Rabe)
    • stuffed celery sticks on an oval serving tray sprinkled with herbs
      Healthy Celery Snack with Herbed Mascarpone
    • red lentil salad in a mixing bowl surrounded by herbs and lemons
      Red Lentil Salad with Herbs and Feta
    • beet pancakes on a plate with raspberries next to toppings on a counter
      Beet Pancakes (Baby and Toddlers)
    • caramelized mushrooms in a cast iron skillet with a spoon on a counter
      Caramelized Mushrooms
    • white bean skillet with parmesan, kale, and bread on a counter
      Tuscan White Bean Skillet
    • microwave carrots in a serving bowl surrounded by toppings
      Microwave Carrots (with Seasoning Ideas)
    • boiled broccoli in a serving bowl next to seasonings on a counter
      Boiled Broccoli (with Seasonings)
    • Brussels sprouts salad in a wooden salad bowl with tongs on a counter
      Parmesan Brussels Sprouts Salad
    • salsa verde in a small serving bowl surrounded by tomatillos and cilantro
      Tomatillo Green Chili Salsa (Salsa Verde)
    • eight almond butter energy balls with cherries on a serving plate on a napkin
      Cherry Almond Butter Energy Balls
    • asparagus fried rice on a serving plate with chopsticks next to toppings
      Asparagus Fried Rice
    • carrot raisin salad with pineapple and coconut in a serving bowl on a napkin
      Carrot Raisin Salad with Pineapple and Yogurt Dressing
    • quinoa grape salad with herbs in a serving bowl with a spoon
      Quinoa Grape Salad with Tabouleh
    • vegan peanut noodles topped with chopped peanuts and herbs in a serving bowl
      Vegan Peanut Noodles with Fresh Herbs
    • vegetarian pesto pasta with peas in a bowl on a napkin next to pesto
      Vegetarian Pesto Pasta with Peas
    • pan fried sweet potatoes in a cast iron skillet on a counter
      SautƩed Sweet Potatoes
    • vegetarian white bean chili in a bowl surrounded by toppings and a napkin
      Vegetarian White Bean Chili
    • mango kale smoothie bowl topped with coconut, mango, and almonds surrounded by ingredients
      Mango Kale Smoothie Bowl
    • bowl of celeriac and parsnip soup topped with fried sage and crispy parsnips next to toppings
      Celeriac and Parsnip Soup with Fried Sage
    • parsnip pasta topped with breadcrumbs in a serving bowl surrounded by ingredients
      Parsnip Pasta with Garlic Thyme Breadcrumbs
    • avocado chocolate mousse topped with pistachios and pomegranate arils in a serving bowl
      Vegan Avocado Chocolate Mousse Recipe
    • kale and broccoli salad on a serving platter with a gold serving spoon
      Kale and Broccoli Salad with Lemon Parmesan Dressing
    • pumpkin peanut butter balls on a serving plate with chocolate chips surrounded by seasonal props
      Pumpkin Peanut Butter Balls (No Bake)
    • barley soup with vegetables in a serving bowl with a spoon next to bread
      Barley Soup with Vegetables
    • sauteed patty pan squash with parmesan cheese in a serving bowl on a counter
      SautƩed Patty Pan Squash
    • zucchini chocolate chip cookie on a striped dish towel on a counter
      Zucchini Chocolate Chip Cookies
    • caprese orzo salad in a serving dish next to basil and a napkin
      Caprese Orzo Salad
    • three cherry tomato bruschetta slices next to plain bread slices and topping
      Cherry Tomato Bruschetta
    • heirloom tomato and cucumber salad topped with fresh herbs on a serving platter
      Heirloom Tomato Salad with Cucumber and Herbs
    • fresh garden salsa in a serving bowl surrounded by tortilla chips and ingredients
      Fresh Garden Salsa Recipe
    • sweet corn soup in a bowl with fresh thyme and a black spoon on a counter
      Sweet Corn Soup with Potatoes and Thyme
    • baked feta with vegetables and chickpeas in a serving bowl on a counter
      Baked Feta with Vegetables and Chickpeas

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Winter

    • Roasted savoy cabbage wedges in a bowl surrounded by ingredients and napkin.
      Roasted Savoy Cabbage Wedges with Parmesan
    • Potato soup with chives and cheese on a counter next to toppings, spoon, and napkin.
      Potato White Bean Soup
    • Cauliflower and lentil salad in a bowl with a spoon next to herbs and napkin.
      Cauliflower and Lentil Salad
    • Broccoli orzo in a serving bowl next to napkin, spoon, and bowl of cheese.
      Easy Cheesy Broccoli Orzo
    See more Winter →

    Soups

    • Parsnip leek soup with thyme and walnuts next to ingredients, garnishes, spoon, and napkin.
      Creamy Parsnip Leek Soup (without cream!)
    • Purple sweet potato soup topped with pistachios and feta in a bowl with a spoon.
      Purple Sweet Potato Soup
    • Wild rice soup in a bowl with a spoon next to bread, napkin, and parsley.
      Cream of Mushroom Wild Rice Soup (No Cream)
    • Carrot ginger soup with cream and thyme in a bowl with a spoon surrounded by ingredients.
      Apple Carrot Ginger Soup
    See more Soups →

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