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    Home Ā» Recipes Ā» Dairy Free

    Dairy Free Plant-Forward Recipes

    • vegan tomato bisque topped with fresh basil in a bowl on a counter
      Vegan Tomato Bisque with Cashews
    • cabbage chicken soup topped with chopped cilantro on a counter next to garnishes
      Coconut Cabbage Chicken Soup
    • fried cabbage and potatoes on a serving plate next to a fork
      Fried Cabbage and Potatoes
    • pan fried sweet potatoes in a cast iron skillet on a counter
      SautƩed Sweet Potatoes
    • an almond butter bar topped with chocolate and sliced almonds on a counter
      Oatmeal Date Almond Butter Bar Recipe
    • beet fennel salad with herbs and citrus dressing on a serving dish
      Beet and Fennel Salad with Citrus Dressing
    • butternut squash and chickpea curry in a serving bowl next to a skillet filled with the curry
      Butternut Squash and Chickpea Curry
    • vegan lentil tortilla soup topped with crispy tortilla strips and diced avocado
      Lentil Tortilla Soup (Vegan)
    • mango kale smoothie bowl topped with coconut, mango, and almonds surrounded by ingredients
      Mango Kale Smoothie Bowl
    • orange carrot muffins made with oatmeal on a counter next to fresh cranberries
      Oatmeal Orange Carrot Muffins with Cranberries
    • avocado chocolate mousse topped with pistachios and pomegranate arils in a serving bowl
      Vegan Avocado Chocolate Mousse Recipe
    • bruschetta with mushrooms and roasted peppers topped with thyme on a circular serving tray
      Bruschetta with Mushrooms and Roasted Peppers
    • pumpkin peanut butter balls on a serving plate with chocolate chips surrounded by seasonal props
      Pumpkin Peanut Butter Balls (No Bake)
    • delicata squash and chicken meal on a serving plate with a fork and sage leaves
      Sheet Pan Delicata Squash and Chicken
    • barley soup with vegetables in a serving bowl with a spoon next to bread
      Barley Soup with Vegetables
    • salmon teriyaki bowl topped with avocado and pickled red onions on a counter
      Salmon Teriyaki Bowl with Veggies
    • Instant Pot coconut brown rice topped with cilantro and coconut flakes in a serving bowl
      Instant Pot Coconut Brown Rice
    • arugula sweet potato salad on a large serving dish with a spoon on a counter
      Arugula Sweet Potato Salad with Cumin Lime Dressing
    • cooked eggplant meatballs in tomato sauce topped with cheese and parsley in a skillet
      Vegan Eggplant Meatballs
    • three cherry tomato bruschetta slices next to plain bread slices and topping
      Cherry Tomato Bruschetta
    • heirloom tomato and cucumber salad topped with fresh herbs on a serving platter
      Heirloom Tomato Salad with Cucumber and Herbs
    • fresh garden salsa in a serving bowl surrounded by tortilla chips and ingredients
      Fresh Garden Salsa Recipe
    • corn gazpacho in a serving bowl topped with corn kernels and scallions
      Yellow Tomato and Corn Gazpacho
    • cooked kidney beans in a serving bowl next to a spoon and napkin
      How to Cook Dry Kidney Beans on the Stove
    • Instant Pot pinto beans in a serving bowl on a counter next to a striped napkin
      Instant Pot Pinto Beans
    • red, white, and blue fruit salad on a large serving dish on a counter
      Red, White, and Blue Fruit Salad
    • green bean curry in a serving dish next to napkin and toppings on a counter
      Coconut Green Bean Curry Recipe
    • cod foil packet with summer vegetables on a counter next to a napkin
      Grilled Cod Foil Packets with Vegetables
    • green celery apple smoothie in a glass jar on a counter next to ingredients
      Celery Smoothie with Apple and Banana
    • spicy peanut tofu buddha bowl on a counter surrounded by ingredients
      Spicy Peanut Tofu Buddha Bowl
    • strawberry basil lemonade in front of another glass and pitcher on a counter
      Strawberry Basil Lemonade with Honey
    • pineapple jicama salsa in a serving bowl surrounded by chips, lime, and cilantro
      Homemade Pineapple Jicama Salsa
    • square image of jicama fries drizzled with cilantro lime dressing on a serving tray on a counter
      Baked Jicama Fries with Cilantro Lime Dressing
    • square image of asparagus mushroom soup with balsamic reduction on a placemat
      Vegan Balsamic Asparagus Mushroom Soup
    • square image of pasta salad with asparagus and fresh herbs in a serving bowl
      Asparagus Pasta Salad with Lemon Tahini Dressing
    • square image of a spring roll bowl with toppings on a counter
      Deconstructed Spring Roll in a Bowl
    • square image of vermicelli soup in a serving bowl topped with herbs and peanuts
      Vegetarian Curry Peanut Vermicelli Soup
    • square image of microwave artichoke on a serving dish with dipping sauce
      How to Microwave Artichokes
    • square image of upside down artichokes in an instant pot
      Instant Pot Artichokes (Pressure Cooker Artichoke Recipe)
    • square image of carrot banana smoothie in a glass next to ingredients
      Vegan Carrot Banana Smoothie

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a mom, registered dietitian, and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Spring

    • Artichoke salad in a bowl with a spoon next to dressing, napkin, and ingredients.
      Artichoke Salad with Red Wine Vinaigrette
    • Applesauce carrot muffin in parchment paper next to muffins, napkin, and knife.
      Applesauce Muffins (Low Sugar, Added Veggies)
    • Slice of white pizza topped with arugula pizza next to other pieces and a lemon.
      Lemony Arugula Pizza (Vegetarian)
    • Roasted savoy cabbage wedges in a bowl surrounded by ingredients and napkin.
      Roasted Savoy Cabbage Wedges with Parmesan
    See more Spring →

    Salads

    • Cauliflower and lentil salad in a bowl with a spoon next to herbs and napkin.
      Cauliflower and Lentil Salad
    • Blood orange fennel salad on an oval serving tray next to napkin and toppings.
      Blood Orange Fennel Salad
    • Broccoli and cauliflower salad in a bowl next to garnishes, a napkin, and a spoon.
      Broccoli and Cauliflower Salad Recipe
    • Carrot beet salad in a serving bowl next to ingredients, spoon, and napkin.
      Grated Carrot Beet Salad
    See more Salads →

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