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    Home » Recipes » Kid-Friendly

    Kid-Friendly

    • square image of a chocolate avocado muffin next to avocados on a counter
      Chocolate Avocado Muffins (Avocado Cupcakes)
    • square image of purple mashed potatoes in a serving dish topped with butter
      Mashed Purple Potatoes Recipe
    • square image of purple carrot hummus in a serving bowl with crackers, apples, and sliced carrots
      Cosmic Purple Carrot Recipe (Hummus)
    • square image of image of muffin with a bite taken out of it on a counter next to other muffins
      Vegan Carrot Banana Muffins
    • square image of a slice of pumpkin oatmeal bread on a black plate on a counter
      Healthy Banana Pumpkin Oatmeal Bread
    • square image of pumpkin stuffed shells in a baking dish on a counter
      Ricotta Pumpkin Stuffed Shells
    • square image of cherry chocolate cauliflower smoothie on a counter
      Cherry Chocolate Cauliflower Smoothie
    • square image of zucchini balls on a serving plate with a bowl of tomato sauce
      Baked Italian Zucchini Balls Recipe
    • square image of strawberry banana beet smoothie next to ingredients
      Strawberry Banana Beet Smoothie
    • square image of dill pickle hummus garnished with cucumbers and dill
      Dill Pickle Hummus Recipe
    • square image of eggplant red pepper dip surrounded by seed crackers on a serving platter
      Roasted Eggplant Red Pepper Dip
    • square image of an overhead shot of a green smoothie next to a straw
      Avocado Mango Smoothie with Spinach
    • square image of roasted peas in a bowl on parchment paper
      Paprika and Garlic Roasted Peas
    • close up of a white plate with several sweet potato pancakes with a slab of butter
      Silver Dollar Sweet Potato Protein Pancakes
    • 8 pink waffles on a white counter with a variety of toppings
      Naturally Pink Beet Waffles
    • carrot and swede mash on a white plate with a slab of butter in the center
      Herbed Carrot and Swede Mash
    • olive oil zucchini bread
      Healthy Olive Oil Zucchini Bread
    • spinach banana muffins
      Spinach Banana Muffins
    • Green Pea Smoothie with Mint
      Green Pea Smoothie with Mint
    • Whipped Butternut Squash Goat Cheese Dip
      Whipped Butternut Squash Goat Cheese Dip
    • Beet and Carrot Veggie Applesauce
      Unsweetened Applesauce with Veggies
    • Spiced Parsnip and Apple Baked Oatmeal
    • Lunchbox Tomato, Pepper and Tortellini Skewers
      Tomato, Pepper, and Tortellini Lunchbox Skewers
    • Zucchini Carrot Oat Muffins
    • Caramelized Onion White Bean Dip
      Caramelized Onion White Bean Dip
    • Roasted Turnip Hummus
      Roasted Turnip Hummus

    Posts pagination

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a mom, registered dietitian, and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Spring

    • Seven rhubarb cookies on a wire rack next to ingredients, plate of cookies, and rhubarb stalk.
      Rhubarb Cookies
    • Creamy asparagus and pea risotto in a bowl with a fork on a wooden board.
      Asparagus and Pea Risotto
    • Artichoke salad in a bowl with a spoon next to dressing, napkin, and ingredients.
      Artichoke Salad with Red Wine Vinaigrette
    • Applesauce carrot muffin in parchment paper next to muffins, napkin, and knife.
      Applesauce Muffins (Low Sugar, Added Veggies)
    See more Spring →

    Salads

    • Cauliflower and lentil salad in a bowl with a spoon next to herbs and napkin.
      Cauliflower and Lentil Salad
    • Blood orange fennel salad on an oval serving tray next to napkin and toppings.
      Blood Orange Fennel Salad
    • Broccoli and cauliflower salad in a bowl next to garnishes, a napkin, and a spoon.
      Broccoli and Cauliflower Salad Recipe
    • Carrot beet salad in a serving bowl next to ingredients, spoon, and napkin.
      Grated Carrot Beet Salad
    See more Salads →

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