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    Home » Recipes » Meal Type

    Veggie Dips and Salsas

    Salsas and dips make delicious healthy snacks and are a great way to include more veggies or other plants in your diet. Reader favorites include the Whipped Butternut Squash Goat Cheese Dip, Roasted Eggplant Red Pepper Dip, and Mango Corn Salsa with Black Beans.

    • Fresh Garden Salsa Recipe
    • Homemade Pineapple Jicama Salsa
    • Cosmic Purple Carrot Recipe (Hummus)
    • Holiday Cranberry Jalapeno Dip with Cream Cheese
    • Dill Pickle Hummus Recipe
    • Roasted Eggplant Red Pepper Dip
    • Mango Corn Salsa with Black Beans
    • Lighter Spinach Artichoke Dip with Greek Yogurt
    • Jicama Cherry Salsa
    • Swiss Chard Stem and Beet Tahini Dip
    • Whipped Butternut Squash Goat Cheese Dip
    • Jalapeno, Bell Pepper, and Mango Salsa
    • Sweet Strawberry Rhubarb Salsa
    • Caramelized Onion White Bean Dip
    • Roasted Turnip Hummus
    • Pumpkin Black Bean Dip

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Spring Favorites

    • Healthy Spinach Chicken Meatballs
    • Foods in Season in May
    • Asparagus Fried Rice
    • Carrot Raisin Salad with Pineapple and Yogurt Dressing

    Meal Prep Recipes

    • Ravioli Casserole with Kale (Freezer Meal)
    • Quinoa Mushroom Burgers with Navy Beans
    • Quinoa Grape Salad with Tabouleh
    • Lentil Walnut Taco Meat

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