Looking for delicious ways to use that butternut squash? These easy, healthy butternut squash recipes have you covered, from cozy soups and hearty pastas to sweet treats and veggie-packed snacks. Cook up something tasty (and colorful!) for family dinners, holiday gatherings, or when you just want to try something new and comforting!
Butternut Squash Dessert Smoothie
This butternut squash smoothie is basically dessert disguised as a healthy drink, and we’re not mad about it! It’s creamy, cozy, and perfect any time of the day, whether you’re sipping it for breakfast, snacking in the afternoon, or craving something sweet after dinner. Plus, you’ll find easy tips for using squash in all its forms: roasted, raw, frozen, or puréed!
Butternut Squash and Chickpea Curry
Cozy butternut squash and chickpea curry is the kind of weeknight dinner that feels like a warm hug. It’s creamy (thanks, coconut milk!), loaded with veggies, and totally plant-based. With just one pan and about 20 minutes of prep, it’s a fuss-free meal that’s as nourishing as it is delicious.
How to Cut Butternut Squash into Cubes
Not sure how to tackle a butternut squash without it rolling off the counter? You’re not alone! This guide walks you through how to peel, seed, and cube it like a pro, with or without a microwave shortcut. Bonus: there’s a step-by-step video to make it even easier!
How to Make Butternut Squash Puree
Skip the store-bought stuff—making your own butternut squash puree is super simple and totally worth it! All you need are some roasted cubes and a quick spin in the blender or food processor. We’ve also got tips for how to store, freeze, and use your homemade puree in all your favorite fall recipes.
Roasted Cinnamon Butternut Squash Cubes
Roasted butternut squash cubes with maple syrup and cinnamon are everything you want in a cozy side dish. They’re sweet, savory, and super easy to throw together. This simple recipe brings big fall flavor with minimal effort to dress up your Thanksgiving table or spice up a regular weeknight dinner.
Vegan Butternut Squash and Pear Soup
Velvety vegan butternut squash and pear soup is fall comfort in a bowl! With a dreamy combo of leeks, sweet Bartlett pears, rich coconut milk, and a touch of thyme, it’s got that cozy-sweet balance just right. Grab a slice of crusty bread and get ready to warm up in the tastiest way.
Whipped Butternut Squash Goat Cheese Dip
Creamy whipped butternut dip is a flavor party you didn’t know you needed. Sweet squash, tangy goat cheese, a hint of rosemary, and a cozy sprinkle of nutmeg are blended together to perfection. It’s rich, savory-sweet, and totally ready to steal the show at your next gathering (or snack break).
Garlic Lemon Butternut Squash Noodles and Shrimp
Need a quick dinner that doesn’t skimp on flavor? These butternut squash noodles come together in under 30 minutes and are tossed with garlicky shrimp, fresh parsley, and a splash of lemon for a light, tasty twist. It’s a fast, feel-good meal that’ll have you skipping takeout without a second thought!
Slow Cooker Butternut Squash Mac and Cheese
This slow cooker butternut squash mac and cheese is comfort food with a wholesome twist! It’s creamy, cozy, and loaded with hidden veggies. Bonus: the extra butternut cheese sauce freezes beautifully, so you’ve got an easy meal ready for another day.
Healthy Butternut Squash Muffins (Low Sugar)
These butternut squash muffins are the kind of snack that makes everyone feel good. That’s because they’re soft, lightly sweet, and full of nourishing ingredients! Made with oats, Greek yogurt, olive oil, and a cozy dose of pumpkin spice, they’re perfect for babies, toddlers, and grown-ups too. Use up leftover squash or grab a can, and bake a batch for breakfast, meal prep, or even your holiday table!
Butternut Squash and Beet Pizza with Ricotta
Butternut Squash and Beet Pizza is fall flavor meets pizza night. Complete with a hearty whole wheat crust, creamy squash sauce, roasted beets, and dollops of fresh ricotta, it’s colorful, cozy, and surprisingly quick to make. AND you can have your ‘za on the table in about an hour!
Slow Cooker Butternut Squash Brown Rice Risotto
This cozy slow cooker butternut squash risotto is fall comfort in a bowl with a wholesome twist! With hearty short grain brown rice and warm, seasonal flavors, it’s the kind of set-it-and-forget-it dish you’ll want on repeat all autumn long.
Hidden Veggie Mac and Cheese
This one-pot hidden veggie mac and cheese is a dinnertime win for busy families that’s easy to make, loaded with frozen veggies, and totally kid-approved! With cauliflower, squash, peppers, and corn blended into a creamy, cheesy sauce, it’s a way to serve up something healthy without the dinnertime drama. Even the toddlers will be asking for more!
Whether you’re craving something savory, sweet, or somewhere in between, there’s no shortage of delicious ways to enjoy butternut squash. From quick weeknight meals to holiday-worthy dishes, this versatile veggie can truly do it all.
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