• Skip to main content
  • Skip to primary sidebar
It's a Veg World After AllĀ®
  • Subscribe
  • Cookbook
  • Recipes
    • By Type
    • By Vegetable
  • Tips
  • About
    • Privacy and Terms
    • Services
      • Twin Cities Cooking Classes
      • Writing & Recipes
    • Contact
  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube
menu icon
go to homepage
  • Recipes
  • By Veggie
  • Prep Tips
  • About
  • Subscribe
  • Books
  • Work with Lizzie
  • Contact
    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • By Veggie
    • Prep Tips
    • About
    • Subscribe
    • Books
    • Work with Lizzie
    • Contact
    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • Ɨ
    Home Ā» Meal Type Ā» Smoothies & Drinks

    The *Best* Healthy Smoothie Recipes (Includes Fruits & Veggies)

    Published: Mar 10, 2026 by Lizzie Streit, MS, RDN Ā· This post may contain affiliate links Ā· Leave a Comment

    If you’re looking for easy, healthy smoothie recipes, I’ve got you covered! These are great for breakfast, snacks, after a workout, and some even as dessert.

    When it comes to making smoothie drinks at home, I like to keep things simple but wholesome. All of these recipes are packed with fruits, veggies, healthy fats, and occasionally extra protein.

    Collage of homemade healthy smoothies with text overlay.

    Collard Greens Smoothie

    This collard greens smoothie blends mango, pineapple, and lime juice for a bright, tropical flavor. Banana and avocado create a smooth, creamy texture, while coconut flakes add a touch of island-inspired sweetness. It’s a tasty vegan green smoothie that offers a fun alternative to spinach and an easy way to enjoy more leafy greens.

    Green smoothie in a glass with ingredients and a napkin scattered around it.

    Blood Orange Smoothie

    The blood orange smoothie is a bright, creamy blend that tastes like a citrusy treat. Honey balances the light tartness of the blood oranges, while frozen banana, Greek yogurt, and vanilla give it a smooth, dessert-like flavor.

    Blood orange smoothie in a glass with an orange wedge in front of honey bottle.

    Beet Carrot Smoothie

    My beet carrot smoothie is a bright, nutritious drink made with just a few fresh ingredients. Raw beets and carrots blend smoothly with strawberries and orange juice, giving the smoothie natural sweetness without using banana. It comes together quickly and makes a refreshing vegan option for anyone wanting an easy way to enjoy more colorful plant foods.

    Pink smoothie made from beetroot in a glass with an orange wedge.

    Green Grapefruit Smoothie

    You have to try this green grapefruit smoothie, made with grapefruit with banana and kale for a bright, refreshing drink. It’s a simple vegan breakfast you can make quickly in the blender and a great way to start your day with fresh citrus flavor and nourishing ingredients.

    Green Grapefruit Smoothie in a drinking glass with a grapefruit wedge on the rim.

    Vegan Carrot Banana Smoothie

    Carrots work wonderfully in smoothies, and this carrot banana blend proves it. Frozen carrots mix with tropical fruit and a hint of fresh ginger to create a vibrant, flavorful drink. Hemp hearts and coconut flakes add a boost of protein and healthy fats, making this a tasty and balanced smoothie.

    Side angle shot of carrot smoothie in a glass next to ingredients.

    Strawberry Banana Beet Smoothie

    This strawberry banana beet smoothie is a super bright, nutrient-rich drink that works well for breakfast, snacking, or even a light dessert. Along with the fruit and beets, it includes Greek yogurt for protein and a pitted date for natural sweetness. It’s a tasty and wholesome way to enjoy a colorful smoothie.

    Side view of strawberry banana beet smoothie in front of a napkin.

    Mango Kale Smoothie Bowl

    A mango kale smoothie bowl is a delicious way to enjoy more fruits and vegetables. The creamy base is made with avocado, while almond butter adds protein and honey provides natural sweetness to balance the kale. You’ll want to make this easy and flavorful breakfast on repeat.

    Mango kale smoothie bowl topped with coconut, honey, mango, and almonds in a serving bowl.

    Super Green Broccoli Smoothie

    This broccoli smoothie is packed with healthy ingredients like fresh or frozen broccoli, green apple, banana, mango, spinach, and avocado. It makes a great vegan breakfast or snack and is an easy way to add more broccoli to your diet.

    Broccoli smoothie in a glass with a steel straw surrounded by ingredients.

    Tropical Swiss Chard Smoothie

    The Swiss chard smoothie blends leafy greens with mango, banana, and coconut to create a creamy, tropical drink. It’s a tasty and nutritious option for a refreshing breakfast or snack.

    Side view of finished smoothie topped with coconut and chard stems.

    Cherry Chocolate Cauliflower Smoothie

    The cherry chocolate cauliflower smoothie combines frozen cauliflower with rich cocoa powder and sweet cherries for a creamy treat. It’s simple to make, completely vegan, and packed with nutrients, making it a great option for breakfast or snack time. Plus, this smoothie has the perfect flavor combo for Valentine’s Day!

    Above view of cherry chocolate cauliflower smoothie on a counter.

    Butternut Squash Dessert Smoothie

    Creamy and naturally sweet, a butternut squash smoothie is an easy way to turn a fall favorite into a drinkable treat. It’s perfect for breakfast, snacks, or a lighter dessert and can be made with roasted, raw, frozen, or puréed squash. Helpful tips are included so whichever option you use blends up perfectly.

    3 jars of vegan butternut squash dessert smoothie sitting on a cloth on a table.

    Green Pea Smoothie with Mint

    A green pea smoothie might sound unexpected, but it’s surprisingly refreshing and naturally sweet. It’s light, bright, and one of those drinks that makes adding extra vegetables feel effortless.

    Green Pea Smoothie with Mint on a table next to a cloth towel and a small pile of green peas.

    Avocado Mango Smoothie with Spinach

    Tropical mango and creamy avocado come together in a smooth, naturally sweet smoothie with added spinach, lime juice, and vanilla. This easy vegan drink is quick to make and works well for breakfast, after a workout, or as a light afternoon snack.

    Overhead shot of a creamy avocado green smoothie in between mango, lime, and avocado.

    Walnut and Sweet Potato Smoothie

    This sweet potato smoothie blends coconut milk, walnuts, ginger, and pumpkin pie spice into a creamy, flavorful drink. Whip one up for breakfast, an afternoon snack, or even a lighter dessert.

    Side view of sweet potato smoothie topped with walnuts and cinnamon on a counter.

    Celery Smoothie with Apple and Banana

    Celery isn’t the first thing most people think of for smoothies, but it works really well in this recipe. Blended with green apple, banana, spinach, and avocado, it turns into a vibrant, nutritious drink. Lemon, ginger, and vanilla round out the flavor and keep it fresh and cozy at the same time.

    Green celery apple smoothie in a glass jar on a counter next to ingredients.

    Cucumber Smoothie with Pineapple and Banana

    This cucumber smoothie combines pineapple, banana, and spinach to create a refreshing drink with a naturally bright green color. Lime juice, coconut flakes, chia seeds, Greek yogurt, and fresh mint add layers of flavor and extra protein, making it a perfect choice for any time of day.

    Cucumber smoothie topped with shredded coconut flakes on a counter.

    Healthy Shamrock Mint Banana Smoothie

    If you love the flavor of a shamrock shake, my mint banana smoothie delivers that same refreshing vibe in a much lighter and healthier way. It’s creamy, naturally sweet, and completely vegan, making it perfect for an after-school snack, post-workout treat, or a festive St. Patrick’s Day sip.

    Overhead shot of a mint banana smoothie with chocolate shavings.

    When it comes to needing a good smoothie collection, this is it! These can be made all year round and are wonderful options for on the go breakfasts, light snacks, and even desserts.

    Three image collage of healthy smoothies with text overlay.

    More Vegetable Smoothies and Drinks

    • Beet carrot smoothie in a glass on a counter surrounded by ingredients.
      Beet Carrot Smoothie
    • green smoothie in a glass with ingredients and a napkin scattered around it
      Collard Greens Smoothie
    • grapefruit, kale, and banana smoothie in a glass with grapefruit wedge on the rim
      Green Grapefruit Smoothie
    • broccoli smoothie in a glass with a steel straw surrounded by ingredients
      Super Green Broccoli Smoothie

    Reader Interactions

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Winter

    • Potato soup with chives and cheese on a counter next to toppings, spoon, and napkin.
      Potato White Bean Soup
    • Cauliflower and lentil salad in a bowl with a spoon next to herbs and napkin.
      Cauliflower and Lentil Salad
    • Broccoli orzo in a serving bowl next to napkin, spoon, and bowl of cheese.
      Easy Cheesy Broccoli Orzo
    • Blood orange fennel salad on an oval serving tray next to napkin and toppings.
      Blood Orange Fennel Salad
    See more Winter →

    Soups

    • Parsnip leek soup with thyme and walnuts next to ingredients, garnishes, spoon, and napkin.
      Creamy Parsnip Leek Soup (without cream!)
    • Purple sweet potato soup topped with pistachios and feta in a bowl with a spoon.
      Purple Sweet Potato Soup
    • Wild rice soup in a bowl with a spoon next to bread, napkin, and parsley.
      Cream of Mushroom Wild Rice Soup (No Cream)
    • Carrot ginger soup with cream and thyme in a bowl with a spoon surrounded by ingredients.
      Apple Carrot Ginger Soup
    See more Soups →

    Footer

    About

    About Lizzie

    Privacy Policy and Terms

    Portfolio

    My Books

    Featured On

    logos from news publications and websites spread out on a white background

    Contact

    Contact

    Work with Lizzie

    Sign Up! for emails and updates

    As an Amazon Associate I earn from qualifying purchases.

    Copyright Ā© 2013-2025 It's a Veg World After All Ā® LLC