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    Home » Recipes » Kid-Friendly

    Kid-Friendly

    • Blueberry Chia Jam
    • Homemade Baked Veggie Bites
    • Hidden Veggie Pasta Sauce
    • Morning Glory Cookies (Healthy Oatmeal Breakfast Cookies)
    • Banana Red Lentil Muffins
    • Beet Pancakes (Baby and Toddlers)
    • Hidden Veggie Mac and Cheese
    • Super Green Broccoli Smoothie
    • Mashed Acorn Squash with Maple and Rosemary
    • Instant Pot Acorn Squash
    • Crock Pot Apple Cinnamon Oatmeal
    • Italian Roasted Red Pepper Sauce
    • Healthy Spinach Chicken Meatballs
    • Ravioli Casserole with Kale (Freezer Meal)
    • Vegetarian Pesto Pasta with Peas
    • Lentil Walnut Taco Meat
    • Oatmeal Orange Carrot Muffins with Cranberries
    • Vegan Avocado Chocolate Mousse Recipe
    • Vegetarian Taco Casserole with Quinoa
    • Slow Cooker Butternut Squash Mac and Cheese
    • Healthy Baked Peach Oatmeal
    • Celery Smoothie with Apple and Banana
    • Cucumber Smoothie with Pineapple and Banana
    • Summer Tortellini Salad with Roasted Vegetables
    • Spinach Feta Salmon Burgers
    • Vegan Carrot Banana Smoothie
    • Chocolate Avocado Muffins (Avocado Cupcakes)
    • Mashed Purple Potatoes Recipe
    • Cosmic Purple Carrot Recipe (Hummus)
    • Vegan Carrot Banana Muffins
    • Healthy Banana Pumpkin Oatmeal Bread
    • Ricotta Pumpkin Stuffed Shells
    • Cherry Chocolate Cauliflower Smoothie
    • Baked Italian Zucchini Balls Recipe
    • Strawberry Banana Beet Smoothie
    • Dill Pickle Hummus Recipe
    • Roasted Eggplant Red Pepper Dip
    • Avocado Mango Smoothie with Spinach
    • Paprika and Garlic Roasted Peas
    • Silver Dollar Sweet Potato Protein Pancakes

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Summer

    • Chickpea cucumber feta salad in a mixing bowl next to napkins and utensils.
      Chickpea Cucumber Feta Salad
    • Green goddess dip made with avocado in a bowl surrounded by veggies and rice cakes.
      Avocado Green Goddess Dressing (+ Dip)
    • Cucumber edamame salad in a serving bowl next to garnishes, a napkin, and a spoon.
      Cucumber Edamame Salad
    • Honey glazed salmon and roasted asparagus on a plate with a fork.
      Salmon and Asparagus Sheet Pan with Honey Glaze
    See more Summer →

    Salads

    • Ravioli pasta salad with arugula in a bowl surrounded by napkin, lemon, spoon, and cheese.
      Ravioli Pasta Salad with Arugula
    • Roasted asparagus salad in a serving dish with a wooden spoon next to ingredients and a napkin.
      Roasted Asparagus Salad with Barley
    • Snap pea, quinoa, and chickpea salad in a bowl with a wooden spoon.
      Sugar Snap Pea Quinoa Salad
    • Kale salad on a serving plate next to ingredients, a napkin, and utensils.
      Kale and Chickpea Salad with Feta
    See more Salads →

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