Sweet potatoes bring all the cozy vibes to your kitchen, and they’re easy, healthy, and delicious in every form! These are the best sweet potato recipes, from quick snacks to hearty mains and vegetable side dishes perfect for the holidays. Roasted, mashed, baked, or blended, these ideas will inspire every meal.
Sautéed Sweet Potatoes
Sautéed sweet potatoes are crispy on the outside, tender on the inside, and seasoned with just the right kick, thanks to a little cinnamon and cayenne. This easy recipe walks you through everything you need to know, from cook time to the best oil and pan to use, plus fun ways to switch up the flavors!
Easy Vegan Sweet Potato Brownies
Vegan sweet potato brownies are what dessert dreams are made of: rich, fudgy, and packed with chocolatey peanut butter goodness! With just 5 simple ingredients and zero flour, they’re easy to whip up and even easier to devour.
How to Freeze Sweet Potatoes
Got extra sweet potatoes and don’t want them to go to waste? Freezing them is easier than you think! Whether they’re blanched, roasted, or mashed, this guide details how to stash them in the freezer like a pro, so you’re always ready for a cozy meal or quick side dish later on.
Sweet Potato Cornbread
Sweet potato cornbread is everything you love about classic cornbread with a cozy, veggie-packed twist! It’s perfectly moist, just a touch sweet thanks to honey and mashed sweet potato, and makes the perfect side for chili night, holiday dinners, or summer cookouts. Bonus: it’s a sneaky (and delicious) way to add more veggies to everyone’s plate…yes, even the picky eaters!
Spiced Sweet Potato Latte
Skip the coffee shop and cozy up with this dreamy vegan sweet potato latte instead! Made with creamy coconut milk, real sweet potato, and a sprinkle of warm spices, it’s like a hug in a mug. Perfect for chilly mornings or a midday pick-me-up.
Broccoli and Sweet Potato Frittata
This broccoli and sweet potato frittata is your new brunch bestie! Made in just one skillet, it’s a veggie-packed, vegetarian egg bake that’s perfect for feeding a crowd or stocking up your fridge for easy meals all week long.
Walnut and Sweet Potato Smoothie
My creamy vegan sweet potato smoothie tastes like fall in a glass! Blended with coconut milk, walnuts, ginger, and a cozy dash of pumpkin pie spice, it’s a tasty treat you can sip for breakfast, snack time, or even dessert.
Purple Sweet Potato Fries
Oven-baked purple sweet potato fries aren’t just pretty, they’re crispy, flavorful, and easy to eat! Served with a tangy ketchup and Greek yogurt dipping sauce, they make a good snack or colorful side. If you’ve got some of Frieda’s Stokes purple sweet potatoes on hand, this recipe is a must-try!
Easiest Microwave Sweet Potato Recipe
Need a sweet potato fix fast? This quick and easy microwave method gets the job done in under 10 minutes. Perfectly soft, steamy, and ready for all your favorite toppings, it’s a total time-saver for busy days.
Loaded Sweet Potato Fries
Turn your sweet potato into the main event with these loaded sweet potato fries! Baked to perfection and topped with a colorful mix of black beans, tomatoes, scallions, and a drizzle of creamy Greek yogurt sauce, this veggie-packed dish is hearty enough for a meal and fun enough for a snack.
Oatmeal Raisin Sweet Potato Cookies
These sweet potato cookies are soft, chewy, and packed with all the good stuff: oats, raisins, and just the right amount of chocolate chips. Naturally gluten-free and totally satisfying, they’re perfect for breakfast on the go, a post-workout bite, or a not-so-guilty dessert you’ll want to keep on repeat!
Salsa Sweet Potato Skillet (Vegetarian)
Need a no-fuss dinner that still brings the flavor? This salsa sweet potato skillet has your back! Made with simple pantry staples and cooked all in one pan, it’s a veggie-packed meal with bold Southwestern flair. Think taco night vibes minus the mess and extra dishes.
Sweet Potato and Red Pepper Soup
Roasted sweet potato and red pepper soup is a vibrant, flavor-packed bowl of comfort you’ll want on repeat! With creamy coconut milk, zesty lemongrass, fresh cilantro, and a sprinkle of peanuts, it brings a Thai-inspired twist to your usual soup lineup. Totally vegan and totally irresistible, one spoonful and you’ll be hooked!
Hasselback Purple Sweet Potato Recipe
Ready to impress with minimal effort? These baked purple sweet potatoes are hasselback-style with crispy edges, tender centers, and all-around deliciousness. They’re as tasty and eye-catching, making them the perfect vegetarian side for any meal that needs a little extra wow!
Silver Dollar Sweet Potato Protein Pancakes
Sweet potato protein pancakes are proof that simple can still be seriously delicious! Made with just sweet potatoes and eggs, they’re a healthy, gluten-free, and paleo-friendly breakfast you can whip up anytime. Just roast or microwave your spuds ahead of time, and you’ve got a high-protein stack ready to go, even on busy mornings!
How to Cut Sweet Potatoes
Not sure how to slice up those tough sweet potatoes? This step-by-step guide has you covered! Whether you want fries, cubes, or wedges, we’ll walk you through it all with photos, a quick video, and a few handy tips to make cutting sweet potatoes way easier (and less intimidating).
Oatmeal Sweet Potato Muffins with Blueberries
Oatmeal sweet potato muffins are the kind of wholesome treat everyone can get behind, toddlers included! Packed with feel-good ingredients like flaxseed, blueberries, and ground oats (no flour needed!), they’re naturally gluten-free and perfect for breakfast, snack time, or tossing into lunchboxes.
Sweet Potato and Zucchini Fritters (Vegan)
Vegan sweet potato and zucchini fritters are a tasty little way to get veggies on everyone’s plate! Made with wholesome ingredients like grated veggies, mashed pinto beans, and a kick of cumin and lime, they can go with any meal of the day. Whip up a batch for breakfast or dinner, and stash some for easy meal prep!
Almond Flour Chocolate Cupcakes with Sweet Potato
These chocolate cupcakes are what happens when wholesome ingredients meet serious dessert cravings! Made with oat and almond flour, naturally sweetened with mashed sweet potato and maple syrup, they’re gluten-free, lower in sugar, and totally satisfying. Want to take them over the top? Add a swirl of my rich avocado chocolate frosting for a fiber-packed treat that feels totally indulgent.
Black Bean and Sweet Potato Veggie Burgers
Black bean and sweet potato veggie burgers are my go-to recipe when I want something hearty, flavorful, and totally plant-based! Packed with green onions, garlic, cilantro, and a bold blend of spices, they’re anything but boring. These “burgers” are ideal for loading up with your favorite toppings at dinner or stashing in the fridge for easy meal prep all week long!
Basil Tahini Sweet Potatoes
Roasted sweet potato wedges are crispy, golden, and topped with the most irresistible creamy green tahini sauce. It’s a flavor combo you never knew you needed! Whether you’re whipping them up for a quick weeknight meal or serving them to guests, this easy vegan side is simple but a total show stopper!
Healthy Sweet Potato Skins with Barbecue Beans
These sweet potato skins are the ultimate game day snack. Stuffed with smoky BBQ pinto beans, melty cheese, and a sprinkle of green onions, they’re bursting with flavor in every bite. Totally vegetarian and totally crave-worthy, they’re a hearty companion for cheering on your team (or just showing up for the snacks)!
Ancho Chile Black Bean Sweet Potato Tacos
Black bean sweet potato tacos are a flavor-packed, vegetarian-friendly dinner you can whip up in just 30 minutes! What a fun twist on traditional taco night.
Sweet Potato Black Bean Meal Prep Bowls
Tired of the same old lunch? These vegan Sweet Potato Black Bean Meal Prep Bowls are here to shake things up! They’re super simple to throw together, packed with flavor, and topped off with a creamy avocado dressing that takes them to the next level.
Arugula Sweet Potato Salad with Cumin Lime Dressing
This vibrant arugula sweet potato salad is bursting with color, flavor, and all the good stuff! Tossed in a zesty cumin-lime dressing and finished with a crunchy sprinkle of pumpkin seeds, it’s the kind of salad that actually excites you to eat your greens.
Buffalo Chickpea Stuffed Sweet Potatoes
Buffalo chickpea stuffed sweet potatoes are bringing the heat and the flavor without any meat! Chickpeas stand in for chicken, getting tossed with crunchy veggies, shaved carrots, and a creamy buffalo-Greek yogurt ranch combo that’s seriously addictive. They’re easy to assemble and just as tasty the next day, making them a weeknight dinner win!
Gluten-Free Sweet Potato Casserole with Pecan Oatmeal Topping
Gluten-free sweet potato casserole puts a wholesome twist on a holiday favorite. No marshmallows here, just creamy sweet potatoes topped with a cozy oat crumble! It’s lighter than the classic but still packed with flavor, and there are easy swaps to make it vegan or nut-free too. Your guests won’t miss the sugar overload one bit!
From savory dinners to sweet treats, there’s no shortage of ways to enjoy fresh sweet potatoes. Whether you’re meal prepping for the week or planning a holiday feast, these recipes prove just how versatile (and delicious!) this root veggie can be.
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