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    Home » Recipes » Meal Type

    Dressing and Sauce Recipes

    Sure, condiments and sauces are great for drizzling veggies and salads. But what about condiments with veggies IN them? This assortment of healthy recipes includes dressings, pestos, and sauces made with veggies, fruits, and other plants. Check out the Healthy Creamy Jalapeno Sauce, Hidden Veg Pasta Sauce, and Canned San Marzano Tomato Sauce to get started.

    • Cucumber Yogurt Sauce with Mint and Dill
    • Avocado Green Goddess Dressing (+ Dip)
    • Green Pasta Sauce
    • Roasted Garlic Olive Oil for Dipping
    • Roasted Garlic Butter
    • Lime Cilantro Garlic Sauce
    • Scallion Pesto (Green Onion Pesto)
    • Blueberry Chia Jam
    • Hidden Veggie Pasta Sauce
    • Italian Roasted Red Pepper Sauce
    • Tomatillo Green Chili Salsa (Salsa Verde)
    • Mint Basil Pesto (with vegan option)
    • Rhubarb Sauce for Ice Cream
    • Three Artichoke Dipping Sauce Recipes
    • Mushroom and Lentil Ragu Recipe
    • Easy Cilantro Chimichurri Sauce
    • Honey Jalapeno Lime Dressing
    • The Best Avocado Spread with Garlic
    • Radish Top Pesto
    • Canned San Marzano Tomato Sauce
    • Healthy Creamy Jalapeno Sauce
    • Strawberry Tahini Dressing
    • Ramp Pesto with Toasted Cashews
    • Low Sugar Cranberry Sauce with Parsnips
    • Roasted Cherry Tomato Sauce with Fresh Herbs
    • Pickled Watermelon Rinds with Homemade Pickling Spice

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Fall

    • Apple salsa in a serving bowl surrounded by chips, a napkin, and ginger root.
      Fresh Apple Salsa
    • Easy pumpkin pie mousse in a cup topped with whipped cream and chocolate chips.
      Easy Pumpkin Mousse Recipe
    • Parmesan smashed carrots in a bowl next to parsley, cheese, and a napkin.
      Parmesan Smashed Carrots
    • Smashed Brussels sprouts in a bowl with a wooden spoon surrounded by ingredients.
      Smashed Brussels Sprouts Recipe
    See more Fall →

    Soups

    • Carrot ginger soup with cream and thyme in a bowl with a spoon surrounded by ingredients.
      Apple Carrot Ginger Soup
    • Pumpkin chicken soup with cilantro in a bowl with spoon surrounded by ingredients.
      Healthy Pumpkin Chicken Soup with Coconut Milk
    • Easy Healthy Soup Recipes to Eat on Repeat!
    • Mint leaves, peas, and coconut yogurt on top of pea and mint soup in a bowl.
      Pea and Mint Soup (Vegan)
    See more Soups →

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