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    Home » Recipes » Snacks

    Plant-Based Snack Recipes

    • green drink in a glass with shaved chocolate on top
      Healthy Shamrock Mint Banana Smoothie
    • square image of a chocolate avocado muffin next to avocados on a counter
      Chocolate Avocado Muffins (Avocado Cupcakes)
    • square image of purple carrot hummus in a serving bowl with crackers, apples, and sliced carrots
      Cosmic Purple Carrot Recipe (Hummus)
    • square image of image of muffin with a bite taken out of it on a counter next to other muffins
      Vegan Carrot Banana Muffins
    • square image of cranberry jalapeno dip in a serving dish next to crackers on a counter
      Holiday Cranberry Jalapeno Dip with Cream Cheese
    • square image of delicata squash fries on a serving platter with white bean dip
      Delicata Squash Fries with Spicy White Bean Dip
    • square image of a slice of pumpkin oatmeal bread on a black plate on a counter
      Healthy Banana Pumpkin Oatmeal Bread
    • square image of pumpkin chia pudding with pecans in front of a napkin
      Vegan Pumpkin Chia Pudding
    • square image of cherry chocolate cauliflower smoothie on a counter
      Cherry Chocolate Cauliflower Smoothie
    • square image of zucchini balls on a serving plate with a bowl of tomato sauce
      Baked Italian Zucchini Balls Recipe
    • square image of strawberry banana beet smoothie next to ingredients
      Strawberry Banana Beet Smoothie
    • square image of dill pickle hummus garnished with cucumbers and dill
      Dill Pickle Hummus Recipe
    • square image of eggplant red pepper dip surrounded by seed crackers on a serving platter
      Roasted Eggplant Red Pepper Dip
    • square image of cucumber canapes topped with whipped feta and dill
      Healthy Cucumber Canapes with Whipped Feta
    • square image of a piece of roasted veggie flatbread on a counter
      Roasted Veggie Flatbread Appetizer
    • square image of finished recipe surrounded by chips
      Mango Corn Salsa with Black Beans
    • square image of roasted peas in a bowl on parchment paper
      Paprika and Garlic Roasted Peas
    • square image of overhead shot of pickled asparagus tips in brine
      Easy Refrigerator Pickled Asparagus Recipe
    • Mini Cucumber Sandwiches with Dill Cream Cheese
    • square image of swiss chard smoothie topped with coconut flakes
      Tropical Swiss Chard Smoothie
    • square image of 4 artichoke halves stuffed with garlic in a baking dish
      How to Prepare and Eat Roasted Artichoke Halves
    • crispy artichoke hearts on a blue plate with aioli on a counter
      Baked Crispy Artichoke Hearts with Greek Yogurt Aioli
    • overhead shot of one jar with pickled radishes on a white counter
      Quick Pickled Radishes with Sherry Vinegar
    • blue bowl with carrot cake granola and plain yogur
      Carrot Cake Granola with Added Parsnips
    • 4 kale crackers stacked on top of each other on a white counter
      Healthy Homemade Seed and Kale Crackers
    • 8 sweet potato skins on a white counter with cilantro and limes
      Healthy Sweet Potato Skins with Barbecue Beans
    • Gluten Free Carrot Banana Bread
    • 8 buffalo chickpea salad stuffed celery sticks on a blue marble board on a white counter
      Buffalo Chickpea Salad Celery Sticks
    • three stuffed endives on a small white marble plate on a counter
      Stuffed Endive Appetizer with Blue Cheese and Apple
    • spinach artichoke dip with greek yogurt in a blue and brown dish surrounded by carrots and chips
      Lighter Spinach Artichoke Dip with Greek Yogurt
    • one pumpkin oatmeal bar
      Chocolate Cherry Pumpkin Oatmeal Bars
    • baked parsnip chips in mug
      Easy Baked Parsnip Chips
    • 25 Easy Vegetable Snacks for Work and School
    • cucumber melon fruit and vegetable popsicles
      Cucumber Melon Fruit and Vegetable Popsicles
    • olive oil zucchini bread
      Healthy Olive Oil Zucchini Bread
    • bell pepper and cheddar savory muffins
      Bell Pepper and Cheddar Savory Muffins
    • blueberry sweet corn frozen greek yogurt bark
      Blueberry Sweet Corn Frozen Greek Yogurt Bark
    • jicama cherry salsa
      Jicama Cherry Salsa
    • spinach banana muffins
      Spinach Banana Muffins
    • strawberry rhubarb oatmeal muffins
      Strawberry Rhubarb Baked Oatmeal Muffins

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Winter

    • Black eyed pea and cabbage stew next to rice, a fork, and a napkin.
      Black Eyed Peas and Cabbage (Vegetarian)
    • Boursin stuffed mushrooms on a plate next to garnishes, napkin, and wooden board.
      Boursin Stuffed Mushrooms
    • Broccoli and cauliflower salad in a bowl next to garnishes, a napkin, and a spoon.
      Broccoli and Cauliflower Salad Recipe
    • Slice of butternut squash lasagna on a plate with a fork next to tray of it.
      Butternut Squash Lasagna
    See more Winter →

    Soups

    • Wild rice soup in a bowl with a spoon next to bread, napkin, and parsley.
      Cream of Mushroom Wild Rice Soup (No Cream)
    • Carrot ginger soup with cream and thyme in a bowl with a spoon surrounded by ingredients.
      Apple Carrot Ginger Soup
    • Pumpkin chicken soup with cilantro in a bowl with spoon surrounded by ingredients.
      Healthy Pumpkin Chicken Soup with Coconut Milk
    • Easy Healthy Soup Recipes to Eat on Repeat!
    See more Soups →

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