Learn how to shred cabbage for coleslaw or other dishes using a mandoline and sharp knife! One of the keys to enjoying more vegetables in your diet is learning how to cut and slice them in ...
Vegetable Prep Hacks and How-Tos
These posts focus on different ways to prepare vegetables and helpful hacks to make it easier to eat more veggies. Check out How to Make Riced Broccoli, the guides to Vegetable Roasting Times and Vegetable Seasonings, and How to Make Frozen Herb Cubes!
How to Dice a Cucumber
Learn how to dice a cucumber in four easy steps to get perfect, crunchy cucumber pieces for a salad or veggie dish! Stuck on how to prepare a cucumber? I don't blame you! There are tons of ...
How to Make Frozen Herb Cubes
This post teaches you everything you need to know about freezing herbs in olive oil and how to make ready-to-use, frozen herb cubes. It's the ultimate cooking hack! Do you struggle with using ...
Ways to Fill Half Your Plate with Veggies
Learn how you can translate the advice to fill half your plate with veggies into practice! I'm assuming you've heard it before - the general recommendation to make half your plate veggies? ...
Steamed Veggies: Nutrition, Cooking Tips, and More
Learn about the nutrition of steamed veggies, how to make them, and more! This post may contain affiliate links. For more information, see my affiliate disclosure. If you like to cook and eat ...
How to Use Frozen Meals to Eat More Plants
Thank you to Lean Cuisine for sponsoring this post! Please note that while I received compensation for this post, all opinions are my own. Last month, I spoke at a local wellness event during ...
How to Make a Whole Roasted Cauliflower
Do you ever have those weeks where it feels like you go to sleep on Monday and the next thing you know, you're waking up on Friday? Don't get me wrong, I'm not complaining that the work week flew by. ...
4 Ways to Preserve Summer Vegetables for Winter
Make the most of your summer harvest with these 4 Easy Ways to Preserve Summer Vegetables for Winter! If you have been following the Veg World for a while, you probably know all about my love for ...
5 Ways to Eat More Local Vegetables
You’ve heard it here before: summer is the BEST time of year to eat local vegetables. During these sunny months, bell peppers, tomatoes, zucchini, and other summer classics seem ...
How to Assemble a Vegetable Platter Like a Pro
Learn how to assemble a vegetable platter that will keep your guests coming back for more! Aside from the holiday season, summer (especially around the 4th of July) is one of the best times of ...