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    Home » Recipes » Blog

    Nutrition and Cooking Info

    • asparagus spears cut into three different ways on a cutting board with text box
      How to Cut Asparagus
    • a pot of cooked quinoa on a counter with text boxes that have post title and website
      Can you freeze cooked quinoa?
    • collage of arugula pizza, roasted carrots, roasted peas, and ramps with a text box in middle with post title
      Foods in Season in April
    • shredded cabbage in a large silicone freezer bag with text box with post title and website name
      How to Freeze Cabbage
    • cabbage sliced into different styles on a cutting board with text boxes with post and website name
      How to Cut Cabbage
    • collage of recipes using March vegetables with a text box with post title
      Foods in Season in March
    • frozen sweet potato cubes in a silicone bag with text box with post title
      How to Freeze Sweet Potatoes
    • sweet potato cut into different shapes on a cutting board with text box with post title
      How to Cut Sweet Potatoes
    • romanesco, rutabaga salad, fennel soup, and roasted cauliflower in a collage with text box
      Foods in Season in February
    • parsnips on a counter under text boxes with post name and website name
      How to Freeze Parsnips
    • collage of seasonal recipes with text box with post name and website
      Foods in Season in January
    • photo of kitchen with oven, microwave, and cabinets with text box with post name
      My Must-Have Kitchen Items List
    • massaged kale in a mixing bowl with text box for post title and website
      How to Soften Kale for Salad
    • image of pumpkin puree in a glass bowl with text boxes with post name and website
      Leftover Pumpkin Recipes: Ideas and Tips
    • bottle of honey on a counter with text boxes with post title and website name
      8 Ways to Pair Vegetables and Honey
    • collage of healthy dinner recipes with a text box that has the post title
      30 Dinner Ideas for the Fall
    • farmers market veggies spread out on a counter with text boxes with post title and website name
      Summer Farmers Market Haul: What to Make
    • eggplant cut into rounds, slabs, and cubes on a cutting board with text boxes
      How to Cut Eggplant (with video)
    • basil chiffonade on a cutting board with a knife and a green text box with post title
      How to Cut Basil Chiffonade
    • cutting board with different cuts of tomatoes and a knife with text box
      How to Cut Tomatoes (with video)
    • image of tomatoes and salsa ingredients with text boxes with post title and website
      Eating Tomatoes: Benefits, Preparation, and FAQ
    • image of corn and tomatoes on a counter with text boxes over the image
      Eating Corn: Preparation, Benefits, and FAQ
    • image of a hand holding up a green smoothie with text boxes for post name and website
      How to Make a Smoothie
    • vegetables for smoothies in bowls on a counter under text boxes with post name and website
      11 Best Vegetables for Smoothies
    • image of frozen rhubarb in a Ziploc bag on a counter under text box
      Freezing Rhubarb: How to Preserve Raw Rhubarb
    • sliced jicama on a cutting board next to knife under text box with post title
      How to Cut Jicama (Photos and Video)
    • image of artichokes on a cutting board next to knife and lemon under text box
      How to Prep Artichokes
    • frozen celery in a sealed plastic bag under text box with recipe title
      How to Freeze Celery
    • image of sliced and chopped bok choy on a cutting board under text box with post title
      How to Cut Bok Choy
    • image of sliced and diced shallots on a cutting board under text box with recipe title and website
      How to Cut Shallots (3 Ways)
    • julienned veggies on a cutting board under a text box with post title
      How to Use a Julienne Vegetable Peeler
    • image of sliced collards on a cutting board with knife under text box with post title and website
      How to Cut Collard Greens
    • plastic bag of frozen carrots underneath the title how to freeze carrots
      How to Freeze Carrots
    • image of a woman cutting fennel with a text overlay with post title
      How to Prepare Fennel (with video!)
    • photo of a large green kohlrabi underneath a text box with post title
      How to Peel Kohlrabi (with Video)
    • image of spaghetti squash under an orange text box with recipe title
      How to Cut Spaghetti Squash (+ Cooking Tips)
    • sliced delicata squash on a white counter with a text box with post title on top
      How to Cut Delicata Squash (3 Ways)
    • photo of cubed butternut squash on a cutting board with a text box with post title
      How to Cut Butternut Squash into Cubes
    • square image of butternut squash puree in a food processor on a counter
      How to Make Butternut Squash Puree
    • image of shaved brussels sprouts on a cutting board with text box with post title
      How to Shave Brussels Sprouts

    Posts pagination

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Winter

    • Black eyed pea and cabbage stew next to rice, a fork, and a napkin.
      Black Eyed Peas and Cabbage (Vegetarian)
    • Boursin stuffed mushrooms on a plate next to garnishes, napkin, and wooden board.
      Boursin Stuffed Mushrooms
    • Broccoli and cauliflower salad in a bowl next to garnishes, a napkin, and a spoon.
      Broccoli and Cauliflower Salad Recipe
    • Slice of butternut squash lasagna on a plate with a fork next to tray of it.
      Butternut Squash Lasagna
    See more Winter →

    Soups

    • Wild rice soup in a bowl with a spoon next to bread, napkin, and parsley.
      Cream of Mushroom Wild Rice Soup (No Cream)
    • Carrot ginger soup with cream and thyme in a bowl with a spoon surrounded by ingredients.
      Apple Carrot Ginger Soup
    • Pumpkin chicken soup with cilantro in a bowl with spoon surrounded by ingredients.
      Healthy Pumpkin Chicken Soup with Coconut Milk
    • Easy Healthy Soup Recipes to Eat on Repeat!
    See more Soups →

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