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    Home » Recipes » Dairy Free

    Dairy Free Plant-Forward Recipes

    • Coconut Cinnamon Irish Potato Chips
    • Candied Vegetable Popcorn Mix
    • Sautéed Honey Sriracha Brussels Sprouts
    • Beet and Green Lentil Cakes
    • Baby Portobello Mushroom Stir Fry
    • Turnip Noodles with Eggs and Chives
    • Quick Braised Collard Greens
    • One Pot Pumpkin Tomato Pasta
    • Rutabaga Fries with Zesty Cashew Dipping Sauce
    • Green Grapefruit Smoothie
    • Braised Radishes and Leeks
    • Spiced Sweet Potato Latte
    • Shredded Brussels Sprouts Salad with Dates
    • Individual Microwave Parsnip Pear Crisp
    • Sheet Pan Orange Glazed Salmon and Broccolini
    • Low Sugar Cranberry Sauce with Parsnips
    • Raw Rutabaga Salad with Apples
    • Simple Shaved Carrot and Fennel Salad
    • Unsweetened Applesauce with Veggies
    • Vegan Peanut Butter Cups with Pumpkin
    • Spaghetti Squash “Pad Thai”
    • Sweet Potato Black Bean Meal Prep Bowls
    • Simple Charred Broccoli and Red Onion
    • Pickled Red Cabbage
    • Farmers Market One Pan Ratatouille
    • Summer Squash and Dill Salmon Burgers
    • Roasted Cherry Tomato Sauce with Fresh Herbs
    • Zucchini Carrot Oat Muffins
    • Farmers Market Crunchy Cabbage Slaw
    • How to Make Quick Pickled Red Onions
    • Chili Lime Jicama and Cucumber Salad
    • Red, White & Blue Beet Slaw
    • Easy Italian Zucchini Kabobs
    • Jalapeno, Bell Pepper, and Mango Salsa
    • Sweet Strawberry Rhubarb Salsa
    • Caramelized Onion White Bean Dip
    • Sweet Potato Blueberry Flax Muffins
    • Sugar Snap Pea Quinoa Salad
    • Roasted Sesame Asparagus
    • Oatmeal Raisin Sweet Potato Cookies

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    lizzie streit cutting carrots

    Welcome! I'm Lizzie, a Registered Dietitian and cookbook author who loves vegetables. And I'm here to help you love them too! My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons.

    More about me →

    Meal Prep Recipes

    • chocolate coconut chickpea cookie dough balls on a serving plate
      Coconut Chickpea Cookie Dough Balls
    • banana chia pudding topped with sliced bananas and coconut in a jar
      Banana Chia Pudding
    • slice of a sheet pan veggie omelet on a plate next to the baking sheet
      Sheet Pan Omelet with Veggies
    • almond granola in a bowl in front of a sheet pan with granola
      Almond Granola with Honey and Vanilla

    Soup Recipes

    • broccoli almond soup with feta in a soup crock on a counter
      Broccoli Almond Soup with Feta
    • Kabocha Squash Soup in a bowl with coconut milk and thyme
      Kabocha Squash Soup with Coconut Milk and Apple Cider
    • swede and potato soup in a bowl topped with crispy onions
      Swede Soup with Crispy Onions
    • vegan tomato bisque topped with fresh basil in a bowl on a counter
      Vegan Tomato Bisque with Cashews

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